Texas Online Counseling PLLC

Texas Online Counseling PLLC Video & Teletherapy in the State of Texas, individuals 18+, and couples. We also have a counselor that speaks Spanish.

We have Licensed Professional Counselors and a Licensed Marriage & Family Therapist to provide you with professional services. Located in Lewisville, Texas, Texas Online Counseling PLLC offers professional counseling services to support individuals in their journey towards mental wellness. Our team of experienced counselors provides compassionate and personalized therapy sessions to help clients n

avigate life's challenges and achieve emotional balance. Whether you are seeking individual or group counseling, our skilled professionals are dedicated to empowering you to lead a more fulfilling life.

You are exhausted, so why won’t your mind let you sleep? Your body may be ready to stop, but the moment things become qu...
09/03/2026

You are exhausted, so why won’t your mind let you sleep? Your body may be ready to stop, but the moment things become quiet, your thoughts get louder. You replay conversations. Think about tomorrow. Remember unfinished responsibilities. Worry about things you cannot solve tonight.
Emotional overload can make it difficult for your nervous system to shift from alertness into rest. Sleep struggles can also accompany anxiety, depression, stress, and major life changes.

At Texas Online Counseling, we can help you explore what is keeping your mind activated and develop practical strategies for managing racing thoughts, emotional pressure, and nighttime worry. Rest is not something you have to earn by finishing everything. Your wellbeing deserves attention too.
Get additional support and personalized strategies. Schedule your consutation. Call (888) 317-7021

Why can’t you relax even when nothing is wrong? You may finally have a quiet moment, yet your body still feels tense.You...
09/01/2026

Why can’t you relax even when nothing is wrong? You may finally have a quiet moment, yet your body still feels tense.
Your thoughts keep scanning for what needs attention next. When you have lived with ongoing stress, anxiety, or difficult experiences, your nervous system can become accustomed to staying alert.
It may mean your mind and body need support learning how to experience safety, rest, and calm again.
Counseling can help you understand your stress responses, recognize triggers, develop grounding skills, and create healthier ways to manage emotional overwhelm.

At Texas Online Counseling, we offer specialized stress and burnout support tailored to your schedule. You learn actionable coping tools.
Reclaim your energy and clarity today. Visit www.texonlinecounseling.com or call (888) 317-7021 to schedule your session.

Recovery is not about achieving perfection. It is about choosing healing one day, one step, and one decision at a time. ...
08/31/2026

Recovery is not about achieving perfection. It is about choosing healing one day, one step, and one decision at a time. Every person's recovery journey is unique, and setbacks do not erase progress. With compassionate support, practical coping strategies, and a strong therapeutic relationship, lasting recovery is possible.

Whether you are beginning your journey or supporting someone you love, hope and healing are within reach. You do not have to face addiction alone.

Our team is here to walk alongside you with understanding and evidence-based care.
Call (888) 317-7021.
www.texonlinecounseling.com

Many men grow up hearing the same message: be strong, push through, and handle it on your own.But carrying stress, anxie...
08/29/2026

Many men grow up hearing the same message: be strong, push through, and handle it on your own.

But carrying stress, anxiety, grief, relationship challenges, or other life pressures without support can take a toll on your emotional well-being.

Seeking therapy isn’t about being weak or unable to cope. It’s an opportunity to better understand what you’re experiencing, develop healthier ways to manage stress, strengthen your relationships, and feel more confident navigating life’s challenges.

You don’t have to wait until things become overwhelming to ask for support.

Take the first step toward prioritizing your mental health.

Schedule a consultation today.
www.texonlinecounseling.com
(888) 317-7021

Many couples wait until communication has completely broken down before seeking support. The truth is that relationship ...
08/27/2026

Many couples wait until communication has completely broken down before seeking support. The truth is that relationship counseling is most effective when couples invest in their connection before problems become overwhelming.

A Couples Intensive offers focused time to improve communication, strengthen trust, and address recurring challenges in a supportive environment. Healthy relationships require ongoing care, just like physical health.

Taking action today can help build a stronger future together.
Restore your partnership today
https://www.texonlinecounseling.com/couples-intensives
(888) 317-7021

Grief is often associated with losing someone we love, but it can also follow major life changes such as divorce, retire...
08/25/2026

Grief is often associated with losing someone we love, but it can also follow major life changes such as divorce, retirement, health challenges, or children leaving home.
Grief reflects the emotional process of adjusting to change and honoring what has been left behind. There is no right timeline for healing, and everyone's journey looks different.
Giving yourself permission to process difficult emotions is an important part of moving forward. Compassionate counseling can provide support as you navigate life's transitions with hope and resilience.
Reach out today for specialized support.
www.texonlinecounseling.com
(888) 317-7021

Every relationship is different, and the best counseling experience is the one that fits your needs and lifestyle. Some ...
08/22/2026

Every relationship is different, and the best counseling experience is the one that fits your needs and lifestyle. Some couples appreciate the flexibility and comfort of virtual therapy, while others value meeting face to face. Both approaches can provide meaningful opportunities to strengthen communication, resolve conflict, and rebuild connection. Our latest blog explores the benefits of each option to help you decide what works best for your relationship.

Wherever you are in Texas, support is available when you're ready to take the next step together.
Read more today:
https://www.texonlinecounseling.com/blogs

Even positive changes can trigger anxiety. Starting a new job, moving, getting married, or watching children begin a new...
08/20/2026

Even positive changes can trigger anxiety. Starting a new job, moving, getting married, or watching children begin a new school year can create uncertainty because change often challenges our sense of control.

Feeling anxious during transitions is a normal human response, but persistent anxiety does not have to define your experience.
Therapy helps you understand your reactions, develop healthy coping skills, and build confidence during life's transitions.
You deserve support as you navigate both expected and unexpected changes.
Reach out today:
www.texonlinecounseling.com
(888) 317-7021

Improving your mental health does not always require dramatic life changes. Often, small daily habits create the biggest...
08/18/2026

Improving your mental health does not always require dramatic life changes. Often, small daily habits create the biggest impact over time.
Start by getting enough sleep, taking regular breaks from technology, practicing gratitude, moving your body, and making time to connect with people you trust.

These simple habits can help reduce stress and improve emotional resilience. Remember that progress does not have to be perfect.
Consistency matters more than perfection.

If stress or anxiety continues to feel overwhelming, professional counseling can provide additional support and personalized strategies.
Learn more: www.texasonlinecounseling.com.

Returning to school can be especially challenging for children with ADHD. New routines, increased expectations, and chan...
08/15/2026

Returning to school can be especially challenging for children with ADHD.
New routines, increased expectations, and changing schedules may create additional stress.

Consistent routines, visual reminders, positive reinforcement, and realistic expectations can help children feel more confident and successful.
Every child experiences ADHD differently, which is why individualized support can make a meaningful difference.
Therapy can help children build coping skills while giving parents practical tools to support learning and emotional regulation throughout the school year. Your family does not have to figure it out alone.

Contact us to schedule your consultation
www.texonlinecounseling.com
(888) 317-7021

Address

926 Witherby Lane
Lewisville, TX
75067

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+18883177021

Website

Alerts

Be the first to know and let us send you an email when Texas Online Counseling PLLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Texas Online Counseling PLLC:

Shortcuts

Featured

Share

Category