06/23/2026
Day 2 of Arm Camp was a blast! ๐ช๐ฅ๐โโ๏ธโพ๐
We had SO much fun working with this awesome group of Junior High kids, and the best part was seeing every single athlete make significant strength improvements compared to last week! Their hard work, effort, and energy were incredible.
Our goal is that the exercises and education they took home will help keep them healthy during their upcoming sports seasons, while also improving shoulder stability, strength, and overall performance.
We wrapped things up with some prizes, including baseball cards and squishies, and plenty of smiles all around!
Thank you to everyone who was a part of our inaugural Arm Camp. We are proud of the work you put in and canโt wait to see you keep building on it! ๐