Counseling Offices of Paul Dalton

Counseling Offices of Paul Dalton Our office provides outpatient counseling and psychiatry for a variety of mental health issues. We do this by listening and asking questions.

We provide counseling services in a confidential, comfortable setting. The office is dedicated to helping each client reach their goals. Although we are experts in treating a variety of concerns, we believe it best to ask our clients what they need from treatment. We follow a strict code of ethics to deliver your therapy/counseling in a private method you can trust. Our professionals avoid directi

ng clients to do what we believe is best, but help clients get where they want to go. Our most experienced clinicians have over 10 years of valuable experience to assist you. Success for our office is determined by how many people we successfully teach to handle their own issues & enjoy their life after our time together. Our main objective during the initial visit is for you to explain to us what you need assistance with and establish some preliminary goals. Anything that you write down on our intake paperwork will help us help you. Generally, the first appointment is considered an assessment of the presenting issue. A psychosocial history is taken and an in depth look at the problem begins. Assessment instruments may be used to assist the practitioner with problem and strength identification. Your clinical professional will inform you of the process, review limits and laws regarding confidentiality and the therapeutic process. Your consent to begin treatment is obtained in writing before any treatment can begin. Our treatment does not begin until the client is face to face in our office. Sessions usually last 45-55 minutes. The exact number of sessions and length of time we will need to help is difficult to predict. Most issues can get some relief in 3-6 sessions. Some take many more. Both parties usually become aware of when the process is becoming successful, and fewer visits are needed. Termination of the process occurs when clinical issues no longer exist or a client decides to stop the process. The relationship is kept open and contact later for maintenance, related or separate issues is common. At times, people miss appointments, get caught up in life and or counseling becomes a secondary goal. It is very difficult to maintain progress if this happens. We encourage all of our clients to keep their commitment to the process and actively engage in helping themselves. All fees, copayments, and payments are due at the time of service delivery prior to the session. We do accept most health insurance plans.

🌟 Provider Spotlight! 🌟Courteney Nickodem, LPCC-S, is a provider at our Wellington Office! Courteney works with individu...
08/13/2026

🌟 Provider Spotlight! 🌟

Courteney Nickodem, LPCC-S, is a provider at our Wellington Office! Courteney works with individuals ranging from 12 and older with a wide variety of mental health concerns, including depression, anxiety, grief and loss, as well as mood and behavioral disorders. She provides an option to integrate faith-based counseling as well upon request by the client she is working with.

Courteney has a passion for helping others find their true potential! She focuses and utilizes evidence based practices and therapeutic interventions, including Cognitive Behavioral Therapy, Client Centered Therapy, as well as strength based approaches. Courteney focuses on allowing clients to achieve their goals in a safe, non-judgmental and caring environment.

Fun facts about Courteney:
-She loves to play mahjong in her free time
-She is a proud mom to three beautiful children

Link to website: https://www.counselinglexingtonky.com/about-courteney-nickodem

If you’ve ever worked with Courteney Nickodem, LPCC-S, and want to share your experience, use this link: https://g.page/r/Cdh8A1tCYzJmEAE/review

Leaving a review can help others find the right therapist!

Back to School season is about more than school supplies, it's also a time to support your child's mental health.The tra...
08/07/2026

Back to School season is about more than school supplies, it's also a time to support your child's mental health.

The transition back to school can bring excitement, but it can also cause stress and anxiety. A few simple strategies can make a big difference:
- Create a predictable routine
- Support emotional wellbeing through open communication
- Prioritize healthy habits
- Build resilience by teaching healthy coping habits
- Know when additional support may be needed

If your child's anxiety or emotional distress continues beyond the first few weeks of school or begins interfering with daily life, it may be time to seek professional support. Early intervention can make a meaningful difference. At Lexington Counseling and Psychiatry, our child and adolescent providers are here to help families navigate school-related stress, anxiety, ADHD, depression, and other emotional challenges.

📞 Call (859) 338-0466 to schedule an appointment.

Read our full blog post to learn more: https://www.counselinglexingtonky.com/back-to-school-and-mental-health-helping-children-thrive-through-the-transition

🌟 Provider Spotlight! 🌟Crystal Humphries, MSN, APRN, FNP-C, PMHNP-BC, is a dual board-certified family nurse practitione...
07/28/2026

🌟 Provider Spotlight! 🌟

Crystal Humphries, MSN, APRN, FNP-C, PMHNP-BC, is a dual board-certified family nurse practitioner and psychiatric mental health nurse practitioner at our Duval and Richmond office location! She is a member of the American Association of Nurse Practitioners and the American Nurses Association.

Crystal works with adolescents and adults, ages 12 and older, specializing in assessments, diagnosis, treatment, and management of mental health disorders.

Fun facts about Crystal:
-She loves roller coasters, traveling, and animals
-She will not watch scary movies!
-Her favorite vacation is at the beach or on a cruise

Link to website: https://www.counselinglexingtonky.com/about-crystal-humphries-aprn

If you’ve ever worked with Crystal Humphries, MSN, APRN, FNP-C, PMHNP-BC, and want to share your experience, use this link: https://g.page/r/CQhgbIoW1PhfEAE/review

Leaving a review can help others find the right therapist!

We are in network with many major insurance plans, making it easier for individuals and families throughout Central Kent...
07/23/2026

We are in network with many major insurance plans, making it easier for individuals and families throughout Central Kentucky to access the care they deserve.

Whether you’re looking for counseling, medication management, or psychological testing, our team is here to help you take the next step.

Not sure if your insurance is accepted? Give us a call! Our administrative team is happy to verify your benefits and answer any questions you may have.

📞 859-338-0466

💻 counselinglexingtonky.com

Don’t see your insurance listed? Contact us! We also work with many Employee Assistance Programs (EAPs), and our team can discuss additional coverage options with you.

🌟 Provider Spotlight! 🌟Kayla Bowling, MSN, APRN, PMHNP-BC, is a board certified Psychiatric-Mental Health Nurse Practiti...
07/16/2026

🌟 Provider Spotlight! 🌟

Kayla Bowling, MSN, APRN, PMHNP-BC, is a board certified Psychiatric-Mental Health Nurse Practitioner at our Richmond office location! She has a deep commitment to supporting the mental health and well-being of adults and children, ages 6 and older. She brings a compassionate, evidence-based approach to assessing, diagnosing, and treating mental health disorders.

She focuses on working collaboratively with patients, families, and interdisciplinary teams to develop personalized treatment plans that promote long term success for each individual she works with!

Fun facts about Kayla:
-One of her favorite hobbies is to spend time with her plants.
-She has an extensive house plant collection, as well as a large garden bed and small orchard she enjoys tending to.
-She loves spending time with her husband and children, especially when they are camping or ATV riding.

Link to website: https://www.counselinglexingtonky.com/about-kayla-bowling-aprn

If you’ve ever worked with Kayla Bowling, MSN, APRN, PMHNP-BC, and want to share your experience, use this link: https://g.page/r/Cc6Dlb2qfXYlEBM/review

- Leaving a review can help others find the right therapist!

Welcoming a new baby is a joyful milestone, but it can also bring unexpected emotional challenges. While many new moms e...
07/09/2026

Welcoming a new baby is a joyful milestone, but it can also bring unexpected emotional challenges. While many new moms experience the "baby blues" during the first couple of weeks after giving birth, postpartum depression is more severe, lasts longer, and can interfere with daily life.

If you're struggling with persistent sadness, anxiety, feeling overwhelmed, or having difficulty bonding with your baby, know that help is available. Simple steps like prioritizing rest, accepting help from loved ones, staying connected with supportive people, nourishing your body, making time for gentle movement, and talking openly about your feelings can all support your mental well-being. If symptoms continue or worsen, reaching out to a mental health professional is an important step toward recovery.

At Lexington Counseling & Psychiatry, we're here to help you navigate the challenges of postpartum depression with compassionate, evidence-based care. Call 859-338-0466 to schedule an appointment at one of our five locations serving Lexington, Frankfort, Richmond.

Read our latest blog to learn how to recognize the signs of postpartum depression and discover practical ways to care for your mental health after baby:
https://www.counselinglexingtonky.com/mental-health-care-tips-for-postpartum-depression-8-ways-to-support-your-emotional-well-being-after-baby

Happy 4th of July from Lexington Counseling and Psychiatry - Offices of Paul Dalton! 🇺🇸We hope you have a safe and wonde...
07/04/2026

Happy 4th of July from Lexington Counseling and Psychiatry - Offices of Paul Dalton! 🇺🇸

We hope you have a safe and wonderful holiday weekend!

Have you been doing “all the right things” like journaling, practicing coping skills, exercising, going to therapy, but ...
07/02/2026

Have you been doing “all the right things” like journaling, practicing coping skills, exercising, going to therapy, but still feel like anxiety or depression is keeping you from feeling like yourself?

Sometimes therapy is exactly what we need. Sometimes medication can help. And often, the combination of both can provide the support needed to make meaningful progress.

Medication management is all about helping regulate brain chemistry so you can better engage in therapy, manage daily life, and feel more like yourself again.

Our experienced Psychiatric Mental Health Nurse Practitioners (APRNs) work collaboratively with each client to determine whether medication may be an appropriate part of their treatment plan.

If you’ve been struggling and wondering what your next step should be, we’re here to help.

📞 Call us today at 859-338-0466 to schedule an appointment.

🌟 Provider Spotlight! 🌟Monica Alger, LPCC, is a provider at our Richmond Office! Monica provides counseling services to ...
06/23/2026

🌟 Provider Spotlight! 🌟

Monica Alger, LPCC, is a provider at our Richmond Office! Monica provides counseling services to individuals, adolescents, couples, and families focusing on utilizing a cognitive-behavioral approach. She has specialties in grief counseling, as well as couples counseling.

Fun facts about Monica:
-She loves true crime detective stories. She says Scooby Doo is the true original crime detective show though!
-Her favorite movie is The Princess Bride.
-She likes to find humor anywhere she can in life, as well as focuses on welcoming peace into her day to day life and enjoys sharing this peace with others.

Link to website: https://www.counselinglexingtonky.com/about-monica-alger-lpcc-richmond-counseling-psychiatry

If you’ve ever worked with Monica Alger, LPCC, and want to share your experience, use this link: https://g.page/r/Cc6Dlb2qfXYlEBM/review

- Leaving a review can help others find the right therapist!

🌟 Provider Spotlight! 🌟Madison Moberly, LPCC, is a provider at our Frankfort Office! She works with adolescents and adul...
06/10/2026

🌟 Provider Spotlight! 🌟

Madison Moberly, LPCC, is a provider at our Frankfort Office! She works with adolescents and adults treating a variety of mental health concerns, including anxiety, depression, trauma, and crisis. She incorporates evidence-based practices and interventions, such as Dialectical Behavior Therapy and Cognitive Behavioral Therapy, as well as trauma-informed and strength-based approaches.

Madison focuses on building a positive therapeutic relationship and gaining a mutual understanding when working with clients. She says she is dedicated to assisting clients find answers to their own questions and become the strong individuals they are.

Fun facts about Madison:
-She enjoys spending time with her husband and daughter when not at the office most
-She is happiest when it is warm out and can engage in active activities outside
-She is mix-handed

Link to website: https://www.counselinglexingtonky.com/madison-moberly--lpcc

If you’ve ever worked with Madison Moberly, LPCC, and want to share your experience, use this link: https://g.page/r/CV-QELLXs3GCEAE/review

- Leaving a review can help others find the right therapist!

Address

1092 Duval Street, Ste 230
Lexington, KY
40515

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 6pm

Telephone

+18595237383

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