Grounded Massage & Lymphatic Care

Grounded Massage & Lymphatic Care Professional massage therapy for rest & recovery; Post-op Manual Lymphatic Drainage as well as non-surgery related. Prenatal massage also available.

I’m *almost* back, guys. I’m this 🤏🏻close. My July Schedule is open, but if you wait a week it will be open sooner.
06/01/2026

I’m *almost* back, guys. I’m this 🤏🏻close.
My July Schedule is open, but if you wait a week it will be open sooner.

It’s shocking that it’s already June! 😱😳Schedule your massage or lymphatic drainage via the Jane link above 👆 Elizabeth ...
06/01/2026

It’s shocking that it’s already June! 😱😳

Schedule your massage or lymphatic drainage via the Jane link above 👆

Elizabeth should be back in the next few weeks! 🤞🏻🙏🏻

🎉 Today we celebrate 4 years!🎉Four years of vision, hard work, collaboration, failing, and growing- all built on over a ...
05/31/2026

🎉 Today we celebrate 4 years!🎉
Four years of vision, hard work, collaboration, failing, and growing- all built on over a decade of professional massage and spa experience. Four years of incredible clients and relationships formed including the addition of two very skilled & talented staff. Four years and, God-willing, a while to go. 🎉

🍏🌺 Fruit and Flowers are the theme of a 4th anniversary symbolizing a ripening and blossoming relationship. Blue Topaz is it's stone 💎

It’s waitlist-only today and tomorrow, but starting Saturday we have openings every day! Massage or non-surgical MLD- we...
05/28/2026

It’s waitlist-only today and tomorrow, but starting Saturday we have openings every day! Massage or non-surgical MLD- we got you!
Book online via the Jane link 🔗👆 or give us a CALL!!

The reviews are in… these are one client’s words about her massage with Jeresa. Schedule your intentional, memorable and...
05/18/2026

The reviews are in… these are one client’s words about her massage with Jeresa. Schedule your intentional, memorable and calming massage via Jane in the link up top 👆

The days of limited availability are over! Both Michelle and Jeresa can see you for non-surgical lymphatic drainage, and...
05/18/2026

The days of limited availability are over!
Both Michelle and Jeresa can see you for non-surgical lymphatic drainage, and Jeresa can see you for all things massage!
Schedule online via Jane at the link in bio 👆
Call us at 859.359.2003 if you can’t find what you’re looking for!
Happy to serve you to help you get back to livi the life you want to live!✌🏻 ❤️

🚨📣Thrilled to announce our newest hire, Jeresa Hammonds, LMT, MLD-C! 📣🚨Originally from Louisville, Jeresa is a 15-year l...
05/15/2026

🚨📣Thrilled to announce our newest hire, Jeresa Hammonds, LMT, MLD-C! 📣🚨

Originally from Louisville, Jeresa is a 15-year licensed Massage Therapist and is also certified in Manual Lymphatic Drainage. Her extensive expertise and training also includes Sports Massage, Prenatal, Deep Tissue, Oncology, Palliative, Hospital-based massage (including Pediatrics), and coming soon: Post-op lymphatic care!

Jeresa says she’s a Louisville girl living in a Lexington world and has turned her love and passion for helping people into a career.

We are eager for you to experience her sweet personality and healing touch.

Jeresa is available for online bookings now via Jane!

Friends, it has been a time. Settle in for a story.If you’ve noticed, we’ve been low on availability the last two months...
05/12/2026

Friends, it has been a time. Settle in for a story.

If you’ve noticed, we’ve been low on availability the last two months and unfortunately, it’s not bc business is booming.
In early March, I broke my fibula and had to have ankle surgery to repair it. I’m in a boot and walking with crutches now, but it will be about 3-4 weeks before I am able to see clients again.
While Michelle has been steady taking clients, I’ve also just hired a massage therapist who also certified in MLD- more on that later! 😀😀

But here are some pics of my last two months.
It started with an ED visit where I got the shocker of shocks that the little bitty bruise and minimal swelling was from a broken bone and not a sprain or strain.
They splinted me up and I had to wait 10 whole days to see a specialist, then another week to have surgery. These were dark days. I was steady on pain meds and making phone calls in between naps to clear my FULLY BOOKED SCHEDULE. 🫪🙈 It was the WORST timing. I was waitlisting and referring people out left and right.
Then came post-op recovery. The first week I was fully dependent on my friend who came to help. He brought his dog with him who didn’t know what to make of me at first, but she warmed up pretty quickly. Sweet puppy.
The days passed with tasks- both recovery and work related. And everything was difficult to do and took 3x as long to complete. I watched movies, painted my growing nails, started learning Italian! but I was also bored a lot.
Eventually the stitches came out, and eventually I started PT. It did not come quickly, but eventually I saw a light start to appear at the end of a still long tunnel.
These months off work have been no vacation, but it does feel, at this point, like that time on vacation where you’ve finally begun to relax, but you also know it’s almost time to leave. I’m not close to walking unassisted, but I do get around drastically better than I did one week ago.

It’s almost time to return from this alternate reality I’ve lived for the last 9 weeks. When it started, i never thought even this day would come.

Stay tuned for more progress and how to book with our new massage therapist!!

Michelle’s schedule is open for May for Manual Lymphatic Drainage (non-surgical)! Next week she has 2️⃣ openings. Schedu...
04/28/2026

Michelle’s schedule is open for May for Manual Lymphatic Drainage (non-surgical)!

Next week she has 2️⃣ openings.

Schedule via Jane- see the link in bio above ☝🏻

We are hiring for Massage Therapist and Lymphatic Specialist positions. Massage Therapists must be currently licensed an...
04/20/2026

We are hiring for Massage Therapist and Lymphatic Specialist positions.

Massage Therapists must be currently licensed and insured to practice massage therapy in KY. Certification in manual lymphatic drainage is a plus.
Lymphatic Specialists must be KY licensed in their professional field and certified in manual lymphatic drainage (MLD-C or CLT).

Apply via indeed.com ONLY. DM's on any platform about the positions will be ignored.

Questions? email [email protected]

Address

2028 Regency Road Unit 207
Lexington, KY
40503

Opening Hours

Monday 12pm - 7pm
Wednesday 12pm - 7pm
Thursday 12pm - 7pm
Friday 10am - 5pm
Saturday 10am - 4pm

Telephone

+18593592003

Website

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