Inclusa Health & Wellness

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Inclusa Health & Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Inclusa Health & Wellness, Weight Loss Center, 23403 E Mission Avenue Ste 231, Liberty Lake, WA.

Inclusa strives to create a well rounded and individualized plan to reclaim your health using a multimodal approach, including diet and exercise prescriptions, fitness and meal tracking, counseling, selection of medications and possible surgical referral.

Your body changes.Your schedule changes.Your challenges change.So why should your weight loss plan stay exactly the same...
09/30/2026

Your body changes.
Your schedule changes.
Your challenges change.
So why should your weight loss plan stay exactly the same?

Inclusa's medical weight loss program is designed around individualized care and ongoing support, allowing your approach to adapt as your needs change.
A good plan isn't simply something you start.

It's something that continues to work with your life.

Your Hormones MatterWhen weight loss feels unusually difficult, sometimes it's worth looking deeper.Hormones influence m...
09/29/2026

Your Hormones Matter

When weight loss feels unusually difficult, sometimes it's worth looking deeper.

Hormones influence many of the processes involved in metabolism, hunger, blood sugar regulation, energy and how your body stores fat.

Inclusa offers endocrinology services to help evaluate hormonal and metabolic factors that may be affecting your health and weight.
Your body is giving you information. Sometimes you just need the right team to help interpret it.
Call or text 509-367-4209.

Progress Doesn't Have to Be PerfectOne off-plan meal doesn't erase your progress.One missed workout doesn't erase your p...
09/26/2026

Progress Doesn't Have to Be Perfect

One off-plan meal doesn't erase your progress.
One missed workout doesn't erase your progress.
One stressful week doesn't erase your progress.
Long-term health isn't built by being perfect every day. It's built by creating habits you can return to again and again.
At Inclusa, we're interested in sustainable change, not perfection.

Support Changes the JourneyWeight loss can feel incredibly isolating, especially when you're working hard and not seeing...
09/24/2026

Support Changes the Journey

Weight loss can feel incredibly isolating, especially when you're working hard and not seeing the progress you expected.
You shouldn't have to figure everything out alone.

Medical guidance, health coaching, nutrition support, movement and ongoing accountability can help you understand what's working, what's not and what needs to change.

Support isn't a sign that you're failing.
It can be part of the strategy that helps you keep going.

Big news coming out of the PNW! ✈️✨Obligatory proud team post because our founder, Dr. Stephanie Persondek, is officiall...
09/24/2026

Big news coming out of the PNW! ✈️✨
Obligatory proud team post because our founder, Dr. Stephanie Persondek, is officially en route to Baltimore for the Obesity Medicine Association Fall Summit!
While we get to witness her dedication and innovation every day at Inclusa Health & Wellness and InclusaFit, she’s taking that expertise to the national stage this week. Dr. Persondek is presenting on “Beyond tge Prescription Pad.” She’s also releasing her co-authored work the Practice Management Algorithm—a framework she authored to help clinical practices deliver better patient outcomes while building thriving, sustainable practice models. 📊🩺
From transforming lives in our local community to shaping the future of obesity medicine nationwide, we couldn’t ask for a better leader to inspire us.
Cheer her on with us in the comments! 🙌💙 👇
SpokaneSmallBusiness PNWWellness PracticeManagement WomenInMedicine SpokaneValley LibertyLake HealthAndWellness

Knowing what you "should" eat and knowing how to actually make it happen on a busy Tuesday night are two very different ...
09/22/2026

Knowing what you "should" eat and knowing how to actually make it happen on a busy Tuesday night are two very different things.

That's exactly where the Inclusa Test Kitchen comes in.

Our cooking classes turn nutrition goals into practical skills you can use at home, from meal planning and ingredient selection to simple recipes that fit real schedules.

Classes are available live and on demand, so you can learn at a pace that works for you.
Healthy eating gets a lot easier when you know what to make.

Movement Should Meet You Where You AreExercise doesn't have to mean punishing workouts or trying to keep up with someone...
09/20/2026

Movement Should Meet You Where You Are

Exercise doesn't have to mean punishing workouts or trying to keep up with someone else's fitness level.
Movement should work for your body.

InclusaFit offers a welcoming, judgment-free environment with a variety of fitness classes designed to make movement more accessible and enjoyable.

Yoga, Pilates, dancing, strength training and more give you options to find movement that fits YOU.

Weight loss medication can be an important tool for some patients, but medication alone isn't the entire plan.Inclusa's ...
09/18/2026

Weight loss medication can be an important tool for some patients, but medication alone isn't the entire plan.

Inclusa's approach to obesity medicine is built around four pillars:
Nutrition Therapy
Physical Activity
Behavioral Modification
Pharmacotherapy

Your care plan can bring these pieces together based on your individual health needs.

Because sustainable progress isn't about finding one magic solution. It's about finding the right combination of support for YOU.
Call or text 509-367-4209.

Address

23403 E Mission Avenue Ste 231
Liberty Lake, WA
99019

Telephone

+15093674209

Website

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