Bradley Hiser, M.D. - Neurosurgeon

Bradley Hiser, M.D. - Neurosurgeon Advanced Spine and Brain Center
Bradley Hiser, M.D is a neurosurgeon in Kansas City, MO
Dr. Hiser sp

The phenomenon known as runner's high is a real neurological response to exercise. During prolonged aerobic activity, th...
06/11/2026

The phenomenon known as runner's high is a real neurological response to exercise. During prolonged aerobic activity, the brain releases chemicals that can help improve mood, reduce stress, and promote a sense of well-being.

But the benefits don't stop there. Regular exercise has also been associated with improved memory, better sleep, sharper thinking, and long-term support for brain health.

The next time you head out for a run, walk, or workout, remember: you're not just exercising your body—you're investing in your brain, too. 🧠

Did you know the brain is made up of approximately 75% water? Staying properly hydrated helps support communication betw...
06/09/2026

Did you know the brain is made up of approximately 75% water? Staying properly hydrated helps support communication between brain cells, nutrient delivery, and overall cognitive function. Even mild dehydration can affect focus, memory, mood, and mental clarity.

As temperatures rise this summer, don't forget one of the simplest ways to support your brain health: drink enough water throughout the day. 💧🧠

Vitamin D acts as a neurosteroid, helping regulate brain development, nerve signaling, mood, and cognitive function. Low...
06/04/2026

Vitamin D acts as a neurosteroid, helping regulate brain development, nerve signaling, mood, and cognitive function. Low vitamin D levels have been associated with an increased risk of mood disorders, cognitive decline, and impaired neurological health.

While sunlight is one of the best natural sources of vitamin D, many people still fall short—especially during the winter months or when spending most of their time indoors. Maintaining healthy vitamin D levels through safe sun exposure, diet, or supplementation can be an important part of supporting overall brain and body health.

A healthy brain starts with the basics. Go outside! ☀️🧠

Your body was made to move and your brain loves it, too.Regular physical activity does more than strengthen muscles and ...
06/02/2026

Your body was made to move and your brain loves it, too.

Regular physical activity does more than strengthen muscles and improve endurance. Movement increases blood flow to the brain, supports learning and memory, boosts mood, and helps reduce stress and anxiety. Even a short walk can leave you feeling more focused, energized, and mentally refreshed.

The best part? You don’t need an intense workout to experience the benefits. Dancing in the kitchen, taking the stairs, walking the dog, or playing outside all count. Every step is an investment in both your physical and mental well-being.

A healthier mind starts with a moving body. 💪🧠

Your brain is made up of several key regions, each responsible for different functions that keep your body and mind work...
05/28/2026

Your brain is made up of several key regions, each responsible for different functions that keep your body and mind working together. From movement and memory to vision and decision-making, every part plays a critical role. 🧠

Understanding the brain starts with understanding its structure.

Your brain is constantly working, and it needs fuel to do it. While it makes up only about 2% of your body, it uses near...
05/26/2026

Your brain is constantly working, and it needs fuel to do it. While it makes up only about 2% of your body, it uses nearly 20% of your oxygen supply. Research shows the brain has a highly responsive system that can quickly increase oxygen delivery when neurons become more active. The human body is remarkably engineered. 🧠💨

The spinal cord is one of the body’s most important communication pathways. 🧠⚡Protected by the vertebrae of the spine, t...
05/21/2026

The spinal cord is one of the body’s most important communication pathways. 🧠⚡

Protected by the vertebrae of the spine, the spinal cord carries signals between the brain and the rest of the body, helping control movement, sensation, reflexes, and automatic functions like breathing and heart rate. It contains millions of nerve fibers that work together to rapidly transmit information throughout the nervous system.

Because the spinal cord plays such a critical role in everyday function, protecting spinal health and addressing neurological symptoms early is important.

Brain tumors can be either benign (noncancerous) or malignant (cancerous), and symptoms often depend on the tumor’s size...
05/19/2026

Brain tumors can be either benign (noncancerous) or malignant (cancerous), and symptoms often depend on the tumor’s size, type, and location in the brain.

Meningiomas are the most common primary benign brain tumors and typically grow slowly from the membranes surrounding the brain and spinal cord. Glioblastoma, on the other hand, is the most common primary malignant brain tumor in adults and is known for its aggressive growth.

Common symptoms of brain tumors may include:
• Persistent headaches
• Seizures
• Vision or speech changes
• Balance problems
• Memory or personality changes
• Weakness or numbness

While not every headache or neurological symptom points to a brain tumor, ongoing or unexplained symptoms should never be ignored. Early evaluation and diagnosis are important for the best possible outcomes. 🧠

Social connection does more than lift your mood. It also plays an important role in brain health. 🧠Research shows that m...
05/14/2026

Social connection does more than lift your mood. It also plays an important role in brain health. 🧠

Research shows that meaningful social interaction can help stimulate memory, attention, and emotional processing while also reducing stress and feelings of isolation. Conversations, laughter, shared experiences, and strong relationships all help keep the brain engaged and active over time.

In fact, studies have linked regular socialization to better cognitive function and a lower risk of cognitive decline as we age. Maintaining friendships, staying involved in your community, and spending quality time with others are all ways to support long-term brain health.

Your brain was designed for connection. 🤝

Technology has changed the way we work, communicate, and learn, but constant screen time can also impact the brain in wa...
05/12/2026

Technology has changed the way we work, communicate, and learn, but constant screen time can also impact the brain in ways many people don’t realize. Studies have linked excessive technology use to increased stress, reduced attention span, disrupted sleep, and mental fatigue. Blue light exposure can interfere with melatonin production, making quality sleep more difficult, while nonstop notifications and multitasking may overload the brain’s ability to focus.

The good news? Small changes can help support brain health:
• Taking regular screen breaks
• Limiting device use before bed
• Prioritizing face-to-face interaction
• Spending time outdoors
• Allowing the brain time to rest without constant stimulation

Your brain processes everything you do each day. Giving it time to recharge matters. 🧠

Address

2521 Glenn Hendren Drive
Liberty, MO
64068

Website

Alerts

Be the first to know and let us send you an email when Bradley Hiser, M.D. - Neurosurgeon posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category