Sheila Smith Yoga

Sheila Smith Yoga A spot for Sheila Smith's Yoga! Thank you!!!

Mondays at South Side Christian Church 3300 SouthSide Dr. Lima, OH
4:15 pm chair, 5:15 pm beginners mat
Bring a mat and water. Please wait to enter the building for the 5:15 pm mat class until you see the chair yogis leaving to assure a peaceful ending to our chair yoga class.

🧘‍♀️ Set Your Intention for the Week 🧘‍♂️Join us this Monday at Yoga at South Side for a welcoming evening of yoga and ...
08/24/2026

🧘‍♀️ Set Your Intention for the Week 🧘‍♂️

Join us this Monday at Yoga at South Side for a welcoming evening of yoga and mindful movement.

🪑 4:15 PM — Chair Yoga
A gentle class designed to help you move, stretch, breathe, and feel your best.

🌿 5:15 PM — Beginner Yoga
New to yoga? This class is for you! Come as you are and learn the basics in a supportive, relaxed environment.

✨ This week’s theme: INTENTION
What do you want to carry into your week? More peace? More patience? More strength? Take a little time to pause, breathe, and set an intention for yourself.

Bring your mat if you have one, and bring yourself just as you are. Everyone is welcome! 💚

📍 South Side Christian Church
🗓️ Monday | 4:15 PM & 5:15 PM

Come breathe. Come move. Come set your intention. 🙏

Rest. It's what we need. 🥰That's what we did. Thanks for resting with us this evening.
08/17/2026

Rest. It's what we need. 🥰That's what we did. Thanks for resting with us this evening.

🌿 Monday Yoga at South Side 🌿Rest is not something we have to earn. 🧘‍♀️✨This week’s yoga class is an invitation to slo...
08/16/2026

🌿 Monday Yoga at South Side 🌿
Rest is not something we have to earn. 🧘‍♀️✨

This week’s yoga class is an invitation to slow down, soften, breathe, and simply be. Come as you are, and give yourself permission to rest. 💛

🪑 Chair Yoga • 4:15 PM
🧘 Beginner Mat Yoga • 5:15 PM
Come as you are, breathe deeply, and discover what opens when you simply show up. Everyone is welcome. 💚

An open heart finds unexpected joy. 😊Thanks to the yogis of Yoga at South Side for sharing your Monday evening with us. ...
08/10/2026

An open heart finds unexpected joy. 😊
Thanks to the yogis of Yoga at South Side for sharing your Monday evening with us.

🌿 Monday Yoga at South Side 🌿This week's theme is Openness—opening the body, quieting the mind, and making space for wh...
08/10/2026

🌿 Monday Yoga at South Side 🌿

This week's theme is Openness—opening the body, quieting the mind, and making space for whatever you need today.

🪑 Chair Yoga • 4:15 PM
🧘 Beginner Mat Yoga • 5:15 PM

Come as you are, breathe deeply, and discover what opens when you simply show up. Everyone is welcome. 💚

08/04/2026

Curious about yoga but not sure where to start? Join Sheila Smith Yoga for Introduction to Yoga – Part 2 on Wednesday, August 5, at 9:00 a.m. at Lutheran Church (please enter through the front sliding doors).

This class is open to all levels, with a special focus on beginners. You do not need to have attended Part 1—everyone is welcome! It's the perfect opportunity to get comfortable with the basics before our Gentle Morning Stretch classes at Zion begin in September on Wednesdays at our new time of 9:30 a.m.

Come stretch, learn, and enjoy a welcoming, relaxed atmosphere!

Thanks to all the yogis who celebrated our 13th year at Yoga at South Side! Hard to believe it's been 13 years.... We we...
08/03/2026

Thanks to all the yogis who celebrated our 13th year at Yoga at South Side! Hard to believe it's been 13 years.... We welcomed back our regular yogis, returning yogis, and first timers with some awesome treats from Sara's Sweets🍪🥰 With all of our donations we are close to giving back $30,000 to Christian Action at South Side Christian Church Lima, OH over the years! See you all next week!!

MONDAY... we celebrate 13 years of at South Side with Sheila Smith Yoga with our first Monday back after summer break! ...
08/02/2026

MONDAY... we celebrate 13 years of at South Side with Sheila Smith Yoga with our first Monday back after summer break! This is a great time to start or return...so grab a friend and we'll see you MONDAY!

📍 South Side Christian Church Lima, OH
📆 MONDAYS STARTING AUGUST 3
⏰Chair yoga at 4:15 pm and NEW (OLD) TIME for beginners mat of 5:15 pm...

We are so excited to get back into the swing of things!

Address

3300 S. Side Dr.
Lima, OH
45807

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