Sheila Smith Yoga

Sheila Smith Yoga A spot for Sheila Smith's Yoga! Thank you!!!

Mondays at South Side Christian Church 3300 SouthSide Dr. Lima, OH
4:15 pm chair, 5:15 pm beginners mat
Bring a mat and water. Please wait to enter the building for the 5:15 pm mat class until you see the chair yogis leaving to assure a peaceful ending to our chair yoga class.

REMINDER one week from today our Introduction to Yoga (with or without a chair) for ALL LEVELS!📆Wednesday, June 24th ⏰9 ...
06/17/2026

REMINDER one week from today our Introduction to Yoga (with or without a chair) for ALL LEVELS!
📆Wednesday, June 24th
⏰9 am
📍Zion Lutheran Church.
This class is for ALL LEVELS, whether this is your first time or your millionth. This class is FREE. Please use the front sliding doors to enter. Pass it on.

We definitely went with the flow this evening! 😎Thanks to all the Yoga at South Side yogis for making the trek over to t...
06/15/2026

We definitely went with the flow this evening! 😎Thanks to all the Yoga at South Side yogis for making the trek over to the Senior Citizens Services for our Monday yoga classes. And thank you Senior Citizens Services for allowing us to use your wonderful facilities. We rolled the dice and went for it...🎲We'll see you next week back at South Side!

06/15/2026

REMINDER! We are taking our show on the road! 🚗Monday, June 15th Yoga at South Side moves to 📍Senior Citizens Services (3400 W. Elm St.) for a day! Classes will be at the same times ⏰ 4:15 pm chair and 5:30 pm mat... please use the eastern most doors and we'll get you where you need to be! Pass it on to a friend, bring a friend... see you there!

Do you know the answer??? 🤣 Yoga at South Side/Sheila Smith Yoga - Official Group is going on a field trip Monday, June ...
06/14/2026

Do you know the answer??? 🤣 Yoga at South Side/Sheila Smith Yoga - Official Group is going on a field trip Monday, June 15th Senior Citizens Services (3400 W. Elm St., right close to South Side) 🙌for Chair yoga at 4:15 pm and beginner mat at 5:30 pm. Please use the Eastern most doors to enter and we will guide you to the rooms!

Conscious breathing is my anchor...thanks to the awareness of our yogis at Yoga at South Side ⚓ See you next Monday at t...
06/08/2026

Conscious breathing is my anchor...thanks to the awareness of our yogis at Yoga at South Side ⚓ See you next Monday at the Senior Citizens Services on Elm for our yoga classes.

Are you aware? 📆 Mondays ⏰ 4:15 pm Chair Yoga and 5:30 pm Gentle Mat Yoga 📍South Side Christian Church 3300 S. Side Dr. ...
06/07/2026

Are you aware?
📆 Mondays
⏰ 4:15 pm Chair Yoga and 5:30 pm Gentle Mat Yoga
📍South Side Christian Church 3300 S. Side Dr.
🧘‍♀️ All levels welcome
PLEASE NOTE AND PASS ON THAT OUR JUNE 15TH yoga classes will be held at Senior Citizens Services, NOT SOUTH SIDE!

That's what we did. You gotta. Thanks to the Monday Yoga at South Side yogis. It was great to see you all!
06/01/2026

That's what we did. You gotta.
Thanks to the Monday Yoga at South Side yogis.
It was great to see you all!

Be Still, breathe deeply, and try yoga with us.📆 Mondays ⏰ 4:15 pm Chair Yoga and 5:30 pm Gentle Mat Yoga 📍South Side Ch...
05/31/2026

Be Still, breathe deeply, and try yoga with us.
📆 Mondays
⏰ 4:15 pm Chair Yoga and 5:30 pm Gentle Mat Yoga
📍South Side Christian Church 3300 S. Side Dr.
🧘‍♀️ All levels welcome
PLEASE NOTE AND PASS ON THAT OUR JUNE 15TH yoga classes will be held at Senior Citizens Services, NOT SOUTH SIDE!

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3300 S. Side Dr.
Lima, OH
45807

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