BodyMetrix Health and Wellness Services

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BodyMetrix Health and Wellness Services Medical Nutrition Therapy, Weight Management, Corrective Bodywork, Massage

10/28/2026

If you struggle with ordering a healthy meal when dining out, this is my #1 tip.

10/26/2026

9only 2 spots left 🚨 🚨
If you’re curious about how your body responds to the foods you eat, join us this Thursday at 6pm at our Royersford location for our 4 week series. Go to bodymetrixhealth.com for more information and to register.

We all have heard consistency is the key to success but what if you are consistently inconsistent? In this week’s episod...
10/21/2026

We all have heard consistency is the key to success but what if you are consistently inconsistent? In this week’s episode we’ll look at 3 different ways people are inconsistent and how to move from a system of chaos to a consistent plan you can actually keep (even on your worst day). This week’s recipe is Chocolate Peanut Butter Rice Cakes.

Only 9 more days until our next class and we have a few spaces left. To find out more information and register, visit bo...
10/20/2026

Only 9 more days until our next class and we have a few spaces left. To find out more information and register, visit bodymetrixhealth.com

🚨 Back by popular demand 🚨 Our next class starts in less than two weeks and a few spots remain. If you’re interested in ...
10/16/2026

🚨 Back by popular demand 🚨
Our next class starts in less than two weeks and a few spots remain. If you’re interested in learning how your body responds to food, join us Thursday nights. Register at bodymetrixhealth.com

Alzheimer’s disease is scary. And so is brain fog. In this week’s episode we discuss how food affects the brain, the rel...
10/14/2026

Alzheimer’s disease is scary. And so is brain fog. In this week’s episode we discuss how food affects the brain, the relationship between blood sugar and memory, foods that support and harm the brain, and practical meal ideas to keep your brains sharp. This week’s recipe is a Corn and Feta Salad. Schedule a visit today at www.bodymetrixhealth.com.

Podcast Episode · Nourish, Eat, Repeat · October 14 · 24m

10/13/2026

How often can you cheat on your diet?

10/12/2026
New class starting in just 3 weeks! Limited spots available. Go to bodymetrixhealth.com for more information and to regi...
10/09/2026

New class starting in just 3 weeks! Limited spots available. Go to bodymetrixhealth.com for more information and to register.

Address

403 W Ridge Pike
Limerick, PA
19468

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 8am - 1pm

Telephone

+16104547332

Website

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