Peacefulsong Doula & Lactation

Peacefulsong Doula & Lactation Empowering new parents with education and postpartum support so they can embark confidently on their

08/02/2026

“I had postpartum preeclampsia and then my milk didn’t come in.”

This is a story I hear more often than many people realize.

Postpartum preeclampsia doesn’t just affect blood pressure. It affects the entire system your body uses to make milk. Let’s start with what postpartum preeclampsia actually is.

Most mothers know about preeclampsia during pregnancy, but fewer realize it can develop after birth, even if blood pressure was completely normal during pregnancy. Postpartum preeclampsia typically occurs within the first week after delivery, although it can develop up to six weeks postpartum. It is characterized by high blood pressure along with signs that organs are under stress. This can include headaches that won’t go away, vision changes, swelling, pain under the ribs, shortness of breath, elevated liver enzymes, kidney dysfunction, or protein in the urine. It is a medical emergency because untreated severe hypertension increases the risk of stroke, seizures (called eclampsia), organ injury, and other life-threatening complications.

The priority is always stabilizing the mother. That often means hospitalization, IV medications, frequent blood pressure monitoring, blood work, and sometimes a medication called magnesium sulfate to prevent seizures.

While all of that is happening… Breastfeeding and pumping can become incredibly difficult. Your body’s physiology matters. Milk is made from blood. You might imagine milk being “made” or “stored” in the breast.

It isn’t. Your breasts are tiny milk factories. Every single drop of milk is made continuously from components delivered through your bloodstream.

The mammary gland pulls water, glucose, fatty acids, amino acids, vitamins, minerals, antibodies, hormones, and countless other nutrients directly from maternal circulation. These ingredients are assembled inside specialized milk-producing cells called lactocytes.

No blood flow…No raw materials.
Reduced blood flow…Reduced access to the building blocks needed to manufacture milk.

The breast isn’t simply filling up from a reservoir. It is constantly manufacturing milk from what the bloodstream delivers.

Blood flow matters.

The mammary gland is one of the most metabolically active organs during lactation. Producing a full milk supply requires enormous amounts of blood passing through the breast every day.

Researchers estimate that hundreds of liters of blood circulate through the breasts daily to produce approximately 750-900 mL (25-30 ounces) of milk (Geddes ET Al, 2012).

Think about that for a second. Milk production depends on healthy circulation. Now imagine a condition that causes widespread blood vessel dysfunction.

That’s exactly what preeclampsia does. Preeclampsia isn’t simply “high blood pressure.” It involves injury to the lining of blood vessels (the endothelium), inflammation, abnormal regulation of blood vessel tone, and changes in how blood moves throughout the body.

The body is trying to protect vital organs. Milk production is not its highest priority. Then comes the stress response.Birth is already physically demanding.

Add severe hypertension, hospitalization, IV lines, repeated blood pressure checks, blood draws, medications, fear, sleep deprivation, separation from baby, pain, and concern about your own health…

The body shifts into survival mode.

Milk production depends on a delicate balance of hormones. Prolactin tells the breast to make milk. Oxytocin helps release milk. Stress hormones like adrenaline can temporarily interfere with oxytocin release, making letdowns more difficult.

That doesn’t mean stress permanently ruins breastfeeding. It means that during a medical crisis, the entire system may become less efficient.

What about magnesium sulfate? Many parents worry that magnesium sulfate “dries up” milk. Current evidence doesn’t support magnesium sulfate as directly suppressing milk production.

However… It can make mothers feel profoundly sleepy, weak, nauseated, flushed, or generally miserable.

Babies may also be temporarily sleepier after exposure.

A sleepy mother.

A sleepy baby.

Less frequent feeding.

Less effective milk removal.

Those factors can absolutely contribute to delayed or decreased milk production. The medication isn’t necessarily the problem. The circumstances surrounding its use often are.

What about blood pressure medications? This is another area where myths spread quickly online. Most blood pressure medications used after delivery are considered compatible with breastfeeding.

Common medications such as labetalol, nifedipine, and enalapril generally transfer into breast milk in very small amounts and are widely considered appropriate during lactation.

Some medications, particularly high doses of certain diuretics, can decrease milk production because they reduce body fluid volume and may interfere with the hormonal changes that support lactation.

But for the vast majority of medications used to treat postpartum hypertension…

The medication itself is usually not the primary reason supply is low. The illness is.

Delayed secretory activation

Normally, milk production increases dramatically around 48-72 hours after birth. The transition is called secretory activation.

Several medical conditions can delay it, including:

• Preeclampsia
• Significant blood loss
• Cesarean birth
• Diabetes
• Obesity
• Retained placenta
• Severe maternal illness
• Separation from baby
• Infrequent milk removal

Sometimes parents think,

“My milk never came in.”

More accurately… It may have come in later because the body was recovering from a major medical event.

The interventions matter too. When someone is critically ill after birth, breastfeeding often becomes much harder logistically. Baby may spend time in the nursery while the mom is stabilized. Skin-to-skin is interrupted. Feeds are delayed. Direct breastfeeding may not be possible immediately. Mom may not feel well enough to pump frequently. Visitors come and go. Medical staff are focused on keeping the mom safe.

Can supply recover? Often…Yes!!! The breast has remarkable capacity to respond once the medical crisis improves.

As blood pressure stabilizes…

As circulation normalizes…

As swelling decreases…

As frequent milk removal resumes…

As hormones regulate…

Milk production can continue increasing over days and weeks.

Some go on to make a full supply.

Some make a partial supply.

Some need supplementation.

The most important thing I tell my moms is to not give up if breast milk is the goal. It often gets so much better once their body is stabilized. The body just keeps needing the signal that the baby wants milk.

If you develop severe headache, vision changes, swelling that seems excessive, chest pain, shortness of breath, pain under your right ribs, or your blood pressure is elevated after delivery do not assume it’s “just postpartum recovery.” Seek medical care immediately. Postpartum preeclampsia is treatable and prompt treatment saves lives.

And if your milk supply struggles during that time…

Remember what your body has been through. Milk is made from blood. Blood vessels have to function well. Hormones have to communicate. Milk has to be removed frequently. When your body is fighting to protect your brain, kidneys, liver, and heart, it may temporarily put milk production on the back burner. Your body is doing exactly what it needs to do to keep you alive.

Once you’re safe, we can work on feeding.

Because a healthy parent is the foundation of every feeding journey.

Due to a last minute schedule change there are immediate openings for overnight support in August!Southern Maine/Greater...
07/26/2026

Due to a last minute schedule change there are immediate openings for overnight support in August!

Southern Maine/Greater Portland area.

Let’s get you rested!

07/24/2026
07/15/2026
Great workshop coming up!
07/06/2026

Great workshop coming up!

Can't wait to see you there!
Bring your babies and any carriers, slings, wraps you have at home!
Wednesday 7/15. 10-11:30am
Conway Public Library

06/30/2026

The InfantRisk Center helps moms, lactation consultants, and doctors evaluate safety risks to infants from medication exposure, and keep the mom breastfeeding.

Yesss! I will always teach and support those who want to collect colostrum prenatally, but you also don’t have to add th...
06/27/2026

Yesss! I will always teach and support those who want to collect colostrum prenatally, but you also don’t have to add that to the to do list!

You do NOT need a freezer full of colostrum before your baby is born. As if we don’t have enough anxiety already about feeding your baby after birth, you don’t need anxiety about feeding your baby before birth either. I’ve had a run of prenatal consultations this month who all were hyper focused on creating colostrum stashes before baby even comes.

I don’t know which pregnant mama needs to hear this today, but you do not need to be harvesting colostrum during pregnancy to be successful at breastfeeding.

Over the last few years, antenatal colostrum collection has gone from being a helpful tool in specific medical situations to something that social media has made many families feel they should be doing.

And for some, that message creates unnecessary stress, anxiety, and self-doubt.

IRL? There is a huge range of what is normal when it comes to seeing colostrum during pregnancy.

Some moms can easily express drops.
Some see quite a bit.
Some see a little and then nothing.
Some never see any at all.

What does that tell us?

Mostly that you’re pregnant.

It does not predict your future milk supply.
It does not predict whether breastfeeding will go well.
And it does not tell us how much milk you’ll make after birth.

I also frequently hear concerns that expressing colostrum during pregnancy might trigger labor. While antenatal hand expression is generally considered safe for low-risk pregnancies when approved by your healthcare provider, it is not a reliable way to start labor. If ni**le stimulation consistently caused labor, it would be used instead of medical inductions (and that’s simply not the case).

What actually triggers lactation and your milk to transition from colostrum to mature milk and increase in volume is the birth of your baby and the delivery of the placenta.

When the placenta detaches, hormone levels shift dramatically and your body receives the signal to begin increasing milk production. Then your baby latches, feeds, and removes milk, telling your body exactly how much milk is needed.

That’s how the system was designed.

In the first 24 hours after birth, babies take very small volumes. Drops to teaspoons to then tablespoons at a time. Through the first several days, we’re often talking teaspoons, not ounces. Frequent feeding, not large volumes, is what helps establish milk production. And we want that colostrum coming from YOU to stimulate production and not the freezer unless medically indicated.

This is one reason why breastfeeding directly at the breast is so important in the early days. Baby’s feeding behavior provides valuable information to your body about how much milk to make.

That doesn’t mean prenatally expressed colostrum is bad. I teach every single mother who comes to me for a prenatal consultation how to hand express while pregnant. It’s always so exciting to see those glistening drops of colostrum and reassure her that SHE HAS MILK!!! You already have milk before your baby is born and it’s ready for them. In fact, it can be incredibly helpful in certain situations, including:

• Babies at higher risk for significant blood sugar challenges, such as babies born to mothers with diabetes or babies who are unusually large or small for gestational age
• Some preterm infants or babies with scheduled inductions between 35-38 weeks where we would anticipated feeding challenges
• Situations involving medically necessary mother-baby separation
• If baby needs supplemented like for jaundice or too much weight loss
• Medical complications like postpartum preeclampsia or a large blood loss after birth that can delay milk transitioning or coming in.

For these families, having colostrum available can be a wonderful tool. But you do not need a freezer full of syringes to prepare for breastfeeding.

What I do love about antenatal hand expression is that it can help mothers learn how their breasts work and build confidence before baby arrives. Learning the skill of hand expression can be empowering and I encourage everyone to know how to hand express.

Just don’t mistake it for a test that social media is setting you up to feel like you’ll fail.Your ability to collect colostrum before birth is not a measure of your future breastfeeding success.

If you want to express colostrum, and your healthcare provider has cleared you to do so, go for it.

If you don’t want to, that’s okay too.

06/27/2026

Marketing comes in hot when we are talking about baby related items!

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Limington, ME

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