Powers Body Sculpting & Wellness

Powers Body Sculpting & Wellness Discover the perfect blend of advanced body sculpting and holistic wellness at Powers Body Sculpting & Wellness.

Your journey to a healthier, happier you starts here!

08/26/2026

Why I got started!

✨ **NEW MENU ALERT!** ✨Our NEW package menu is officially here at **Powers Body Sculpting & Wellness!** 💜More options. M...
08/25/2026

✨ **NEW MENU ALERT!** ✨

Our NEW package menu is officially here at **Powers Body Sculpting & Wellness!** 💜

More options. More ways to target YOUR goals. And package pricing designed to help you stay consistent and get the most from your treatments!

✨ **NEW & UPDATED OPTIONS INCLUDE:**
💜 Mommy/Daddy Makeover + EMS
💜 EMS Zero Body Sculpting
💜 Pelvic Floor Wellness
💜 Glow Sculpting Pod
💜 Lymphatic Drainage
💜 Snatched Arms
💜 Double Chin Contouring
💜 Cellulite + EMS Therapy
💜 Oxygen Facial + LED Therapy
💜 LED Teeth Whitening
💜 Whole Body Transformation
💜 Bridal Transformation Package

⚡ **PLUS — Add EMS to qualifying sessions for just $50!**

Whether you want to sculpt, tighten, tone, refresh your skin, or work on multiple areas, we can help you choose the package that best fits your goals.

💳 **Payment plans/payment links available!**

📞 **402-261-3110**
📍 **Lincoln, Nebraska**

Message or call to book your package! 💜✨

08/18/2026

🎉 IT’S THIS WEEK! 🎉

The Bennet Makers Market is back THIS WEDNESDAY, August 19th from 4–7 PM at Bennet City Park! 🌿🛍️

This is our LAST MARKET OF THE SEASON, so come out and make it a good one! ❤️

✨ 25+ local vendors
🍦 Ice cream
🍿 Popcorn
💎 Permanent jewelry
🌿 Self-care items
🧁 Baked goods & sweets
🥕 Fresh produce
🐾 Pet items
🪵 Cutting boards
🍯 Fresh honey
🥤 Dirty Sodas
💅 Press-on nails
🧂 Seasonings & MORE!

🍽️ And don’t forget dinner by Pastry Savant — CHEESE RUNZAS! 😋

Bring the family, grab dinner, shop local, and enjoy a beautiful evening at the park!

📍 Bennet City Park
🗓️ Wednesday, August 19th
⏰ 4–7 PM

💚 Shop local. Support local. Build community.

We’ve loved seeing everyone all season long. Come help us finish the season strong! See you Wednesday! 🥰

❓*This Week's Question:***Why is staying hydrated so important, and how can I drink more water?**Did you know your body ...
08/17/2026

❓*This Week's Question:*
**Why is staying hydrated so important, and how can I drink more water?**

Did you know your body is made up of about 60% water? Staying hydrated helps support nearly every system in your body—from your energy levels to healthy skin and overall wellness.

# # # Benefits of Staying Hydrated

💧 Supports healthy circulation

💧 Helps your body regulate temperature

💧 Promotes healthy digestion

💧 Helps keep your skin looking healthy

💧 Supports normal muscle function and recovery

💧 Helps your body naturally eliminate waste

# # # Easy Ways to Stay Hydrated

🥤 Carry a reusable water bottle with you.

🍋 Add lemon, lime, cucumber, or berries for natural flavor.

⏰ Set reminders on your phone to sip water throughout the day.

🍉 Eat water-rich foods like watermelon, cucumbers, strawberries, oranges, and celery.

⚡ Drink water before meals and after exercise.

☕ If you enjoy coffee or soda, try matching each drink with a glass of water.

Small habits add up! Making hydration a daily priority can help you feel your best and support your overall wellness goals.

Have a wellness or body sculpting question? Leave it in the comments—it might be featured in our next **Ask Jessica Monday!**

📞 Call or Text: **402-261-3110**

🌐 powersbodysculptingandwellness.com

📍 4640 Champlain Dr., Suite 121
Lincoln, NE 68521

08/13/2026

Your body isn't suddenly changing for no reason after 40. 😳

You're eating the same.
You're trying to take care of yourself.
But suddenly your body doesn't respond the way it used to.

And what may be happening beneath the surface might surprise you.

🎥 Watch the full episode of The Wellness Files:
https://youtu.be/ysXFRMbWcf4

💬 Women 40+: What change surprised YOU the most?

08/12/2026

Nobody warned us THIS could happen after 40. 😳

One day the things that always worked for your body… suddenly don't.

Your stomach changes.
Your energy changes.
Your weight responds differently.
And you start wondering, “What am I doing wrong?”

There may be much more happening beneath the surface.

My newest The Wellness Files episode breaks down what's changing — and there's one part I think a LOT of women are going to recognize.

🎥 Full video is on YouTube now — The Wellness Files.

💬 Women 40+: When did you first notice your body starting to change?

❓**This Week's Question:****What is EMS Zero, and what does it feel like?**EMS Zero uses high-intensity electromagnetic ...
08/03/2026

❓**This Week's Question:**
**What is EMS Zero, and what does it feel like?**

EMS Zero uses high-intensity electromagnetic technology to create powerful muscle contractions that help strengthen, tone, and define your muscles. It's a great addition to a healthy lifestyle and can help support your body contouring goals.

**What does it feel like?**

Most clients describe it as an intense workout while you're lying down and relaxing!

✔ You'll feel your muscles contracting and releasing.
✔ The intensity is customized to your comfort level.
✔ There's no needles, surgery, or downtime.
✔ After your session, your muscles may feel similar to how they would after a challenging workout.

One session is a great introduction, but the best results are typically achieved with a series of treatments.

🔥 **July EMS Zero Special**

⚡ **3-Pack – ONLY $199**

⚡ **6-Pack – ONLY $349**

Have another question about body sculpting or wellness? Leave it in the comments, and it might be featured in next week's **Ask Jessica Monday!**

📞 Call or Text: **402-261-3110**

🌐 powersbodysculptingandwellness.com

📍 4640 Champlain Dr., Suite 121
Lincoln, NE 68521

✨ NOW LEASING – PRIVATE TREATMENT ROOM ✨📍 Lincoln, NebraskaReady to grow your beauty or wellness business?A private 10' ...
07/29/2026

✨ NOW LEASING – PRIVATE TREATMENT ROOM ✨

📍 Lincoln, Nebraska

Ready to grow your beauty or wellness business?

A private 10' x 14' treatment room is now available inside Powers Body Sculpting & Wellness!

We're building a one-stop destination for beauty, wellness, and self-care, and we're looking for the perfect professional to join our team.

Perfect for:
✨ Esthetician
✨ Medical Esthetician
✨ Lash Artist
✨ Brow Specialist
✨ Massage Therapist
✨ Holistic Wellness Professional
✨ Other complementary beauty or wellness services

Current Businesses:
💆‍♀️ Body Sculpting & Wellness
💅 Nail Technician
💄 Permanent Makeup Artist/Brow/Lash Specialist

What's Included:
✔ Private treatment room
✔ Utilities included
✔ Wi-Fi
✔ Professional waiting area
✔ Ample parking
✔ Cross-referral opportunities
✔ Supportive, professional environment

💲 $725 per month

If you're looking for more than just a room—if you're looking to grow your business alongside other beauty and wellness professionals—we'd love to meet you!

📩 Message Jessica at 402-261-3110 to schedule a tour or learn more.

Please share with anyone who may be looking for the perfect space to grow their business!

Does your tummy feel looser than it used to?Whether it's from pregnancy, weight loss, or the natural aging process, loos...
07/29/2026

Does your tummy feel looser than it used to?

Whether it's from pregnancy, weight loss, or the natural aging process, loose skin around the abdomen is one of the most common concerns I hear from clients.

Our **Mommy Makeover Signature** is designed to help improve the appearance of loose skin while also supporting body contouring and muscle toning. Treatments like **Radio Frequency** help stimulate your body's natural collagen production, while our combination approach works to create a smoother, firmer-looking appearance over time.

✨ The best results come from consistency, healthy habits, and a personalized treatment plan designed just for you.

🔥 **July Special**

💖 **Mommy Makeover Signature**
✨ 3-Pack – **$399**
✨ 6-Pack – **$749**

If you're ready to feel more confident in your skin, let's create a plan that fits your goals.

📞 Call or Text: **402-261-3110**

🌐 powersbodysculptingandwellness.com

📍 4640 Champlain Dr., Suite 121
Lincoln, NE 68521

Your confidence is worth investing in. ❤️

Address

4640 Champlain Drive Ste 121
Lincoln, NE
68521

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 11am - 7pm

Telephone

+14028581973

Website

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