PMA Counseling

06/18/2026

06/10/2026

For those struggling with grief...here is a great piece of advice I wanted to share from the Mourning Hope Grief Center page. Trust the process and do your best to take care of yourself.

💜Take your time. The shore is still there.

If you or someone you know could use someone to swim alongside you, for just a little while or for much longer, we're here.

R.M. Drake

05/13/2026

Since we’re in the midst of mental health awareness month, here are some interesting numbers regarding adults in the U.S.:

48 million have an anxiety disorder
21 million have major depression
9 million have post-traumatic stress disorder
7 million have bipolar disorder
3.5 million have borderline personality disorder
3 million have obsessive compulsive disorder
1.5 million have schizophrenia

04/28/2026

https://www.psychologytoday.com/profile/1549143

Brock Wettstead, Counselor, Lincoln, NE, 68506, (402) 508-8965, My name is Brock Wettstead and I am a licensed independent mental health practitioner located in Lincoln, NE. I specialize in working with individuals struggling with grief, gambling addiction, and related challenges such as anxiety, de...

09/10/2025

https://flatwaterfreepress.org/the-house-always-wins-nebraska-leaders-determined-to-get-handle-on-skill-games/?fbclid=IwY2xjawMuTWlleHRuA2FlbQIxMQABHlRHs_g2wVmxZG-EDnyzLLjHi70-JAeH85ML3rcG-9FXxR3n4QTiYKwa2aQo_aem_0X2KcoBLZ6nnkEPXVo0bSA

Problem gambling is rising in Nebraska, experts say, and it appears mostly tied to casino slots and the proliferation of so-called skill games located in more than 1,600 gas stations, grocery stores and truck stops.

07/12/2023

Please share!

06/15/2023

Thank you to everyone that has followed my page so far! As you may or may not know, I provide both in-person and virtual mental health counseling with a specialization in problem gambling. Problem gambling can come with a lot of shame, desperation, regret, anger, and devastation. It is one of the most difficult addictions for people to seek help and can cause severe damage in someone's life in a short period of time. If you know someone struggling with gambling, please don't hesitate to have them contact me at 402-310-6947 or [email protected]. It is free of charge and 100% confidential. Thanks!

-Brock