West Washington County Clinic

06/11/2026

Cholesterol is a waxy, fat-like substance that is essential for your body to function normally. However, elevated levels of cholesterol can raise your risk of heart disease and stroke.

This graphic shows 5 simple ways to lower your cholesterol and improve your overall health.

Read more about how to lower your cholesterol in this Washington Regional Urgent Care article at bit.ly/3ZEPiCP.

06/09/2026

Mental health is a crucial part of your overall health, so it's important to talk to your health care provider about any changes in your mental health.

If you or someone you know is experiencing a mental health crisis, support is available 24/7 through the National Su***de and Crisis Hotline.

Call or text 988, or visit bit.ly/41zjr86 to connect with a counselor.

06/05/2026

The MIND diet can improve brain health, and studies show that people who followed the eating plan had a 53% reduced risk of developing Alzheimer’s disease.

The MIND diet combines the Mediterranean diet and heart-healthy DASH diet and is easy and accessible for most people.

Follow these guidelines to get started or learn more at bit.ly/3tTYI1w.

06/05/2026

The Washington Regional Trauma Center will be hosting two pop-up bicycle helmet giveaway events this Friday, June 5 and Wednesday, June 10. Community members of all ages are invited to stop by and get fitted for a free bicycle helmet.

06/02/2026

Heart valve disease affects nearly 11 million Americans. This disease occurs when one or more of the four valves in the heart are not functioning properly.

Washington Regional’s Walker Heart Institute offers nationally recognized, award-winning care for your heart and vascular system right here in NWA.

Learn more about heart valve disease symptoms and treatment options at bit.ly/3TDccp5.

06/01/2026

June is , which encourages men to take care of both their mental and physical health.

A recent study revealed that over 60% of men avoid going to the doctor as long as possible. However, regular checkups and screenings could actually help keep men out of the doctor's office in the long run.

Visit bit.ly/3dfvJwl to find a Washington Regional primary care provider near you!

05/27/2026

When your heart is working properly, it contracts and relaxes in a regular rhythm. If your heartbeat speeds up or becomes irregular, you could be experiencing atrial fibrillation or AFib.

If you have symptoms of AFib, talk to your primary care provider or a cardiologist.

To learn more, visit bit.ly/3XN8mQ5.

05/26/2026

Hypothyroidism is a condition that occurs when the thyroid isn’t making enough thyroid hormone. The thyroid is an endocrine organ that secretes hormones responsible for controlling metabolism.

Talk with your primary care provider if you are experiencing signs of hypothyroidism.

05/25/2026

05/22/2026

Parkinson’s disease is a chronic and progressive movement disorder that impacts nerve cells in the brain. This graphic shows 5 early signs to know.

The Washington Regional Movement Disorders Clinic provides specialized care for people with Parkinson’s disease. Learn more at bit.ly/3QvjueN.