What are the opening hours?

Monday 12pm - 6pm Tuesday 9am - 12pm 2pm - 6pm Wednesday 8am - 2am Thursday 9am - 12pm 2pm - 6pm Friday 8am - 12pm

Cornerstone Chiropractic

Home
United States
Lincoln, NE
Cornerstone Chiropractic

Drs. Tanner and Sierra Mazour A Health & Wellness Clinic with locations in Lincoln & Elgin, NE.

A Health & Wellness Chiropractic Clinic with locations in Lincoln (2295 S 48th St), & Elgin, NE(110 North 2nd St)Specializing in both manual and instrument-based adjustments, sports injuries, rehabilitation, and family care. Specializing in both manual and instrument-based adjustments, Sports injuries, and rehab.

07/28/2026

Sharp pain when you sneeze or cough could indicate a disc problem. 🤧 Pressure changes in the spine during sneezing and coughing can aggravate herniated or bulging discs. If this sounds familiar, it is worth getting your spine evaluated sooner rather than later.

07/23/2026

Chiropractic adjustments can improve your immune system. 🛡️

Research has shown that spinal manipulation positively affects the nervous system, which directly controls immune function. Many patients report getting sick less frequently after starting regular chiropractic care.

07/21/2026

Before you reach for ibuprofen for your back pain, try ice for the first 48 hours and then switch to heat. Ice reduces inflammation while heat relaxes tight muscles. Knowing which to use and when can speed up your recovery significantly. 🧊🔥

07/16/2026

Be cautious of ignoring minor back pain. ⚠️ What starts as a small ache can develop into a serious condition if left unaddressed. Minor discomfort is your body's early warning system. Do not wait until it becomes debilitating to seek care.

07/14/2026

How often should you see a chiropractor? 📅 It depends on your condition.

Acute injuries may require more frequent visits initially, while maintenance care for overall wellness is typically once or twice a month. Your chiropractor will recommend a schedule based on your specific needs.

07/09/2026

Chiropractic care is not just for back pain. 🙌 Patients seek chiropractic treatment for headaches, ear infections in children, digestive issues, sleep problems, anxiety, and much more. The spine affects the entire body.

07/07/2026

Whiplash injuries from car accidents need to be treated promptly. 🚗

Even if you feel okay right after the accident, symptoms can develop days or weeks later. Early chiropractic intervention can prevent whiplash from becoming a chronic condition.

07/02/2026

If one of your shoes wears out faster than the other, your hips may be uneven. 👟

Uneven hip alignment affects the way you walk, stand, and carry your weight, and over time it can lead to significant pain in your back, knees, and feet.

06/30/2026

Did you know that your intervertebral discs have no direct blood supply? 🩸

They rely on the movement of your spine to absorb nutrients and expel waste. This is one of the reasons why staying active and maintaining proper spinal movement is so critical to disc health.

06/25/2026

Drink more water for a healthier spine. 💧

The discs between your vertebrae are made up of mostly water and they need consistent hydration to stay flexible and cushioned. Dehydration can lead to disc compression and back pain. Aim for at least 8 glasses a day.

Address

2295 S. 48th Street
Lincoln, NE
68506

Opening Hours

Monday	12pm - 6pm
Tuesday	9am - 12pm
	2pm - 6pm
Wednesday	8am - 2am
Thursday	9am - 12pm
	2pm - 6pm
Friday	8am - 12pm

Telephone

+14028436910

Website

http://cornerstonechiropracticne.com/

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