CRM Aesthetics & Wellness

08/21/2026

08/20/2026

Your body is more than a number on the scale.

Understanding body composition can provide helpful information beyond what the scale shows. The InBody 570 provides measurements related to muscle mass, body fat, and other aspects of body composition, giving you another way to understand and monitor changes over time.

At CRM Aesthetics & Wellness, we take a personalized approach to wellness. Body-composition analysis can support wellness goal-setting, progress tracking, and more informed decisions along your journey.

Whether your focus is fitness, healthy aging, nutrition, body composition, or overall wellness, our team is here to support you with personalized wellness services.
Understand your body. Track your progress. Make your wellness journey more intentional.

Interested in learning more about InBody analysis or our aesthetics and wellness services?

Call us: (402) 267-2645
www.completeruralmedicine.com

08/20/2026

Free Wellness Class - 2 Weeks Away

Curious about your metabolic health and how insulin resistance may affect your energy, cravings, and overall wellness?

Join Complete Rural Medicine for a FREE educational class focused on understanding metabolic health and learning practical strategies you can use in your everyday routine.

Wednesday, September 2, 2026
6:00 PM-8:00 PM
3900 S 6th St, Ste 1, Lincoln, NE 68502

What you'll learn:
• How metabolism and insulin work together
• What insulin resistance means and how it may affect your health
• Simple strategies to support better metabolic health
• How energy, cravings, and blood sugar are connected

FREE to attend - reserve your spot today!

Scan the QR code to register.
Questions? Call 402-267-2645

We look forward to seeing you there!

08/20/2026

Free Wellness Class - 2 Weeks Away
Curious about your metabolic health and how insulin resistance may affect your energy, cravings, and overall wellness?
Join Complete Rural Medicine for a FREE educational class focused on understanding metabolic health and learning practical strategies you can use in your everyday routine.
Wednesday, September 2, 2026
6:00 PM-8:00 PM
3900 S 6th St, Ste 1, Lincoln, NE 68502
What you'll learn:
• How metabolism and insulin work together
• What insulin resistance means and how it may affect your health
• Simple strategies to support better metabolic health
• How energy, cravings, and blood sugar are connected
FREE to attend - reserve your spot today!
Scan the QR code to register.
Questions? Call 402-267-2645
We look forward to seeing you there!

08/17/2026

A new week is a good time to prioritize yourself.

Your pelvic health is an important part of your overall wellness- and you deserve to feel comfortable, confident, and supported in your everyday life.

At CRM Aesthetics & Wellness, we offer EMSELLA, a non-invasive, fully clothed treatment designed to help strengthen the pelvic floor. It may be an option for women experiencing bladder leakage, frequent urination, pelvic floor weakness, or those looking for support during postpartum recovery.

No surgery. No downtime. Just a simple, comfortable way to make pelvic wellness part of your self-care routine.

Because feeling good isn't only about what you see in the mirror. It's about feeling confident in your body and your life.

Ready to learn more about EMSELLA?
Schedule your consultation: 402-267-2645
www.completeruralmedicine.com

08/15/2026

Sometimes, self-care looks like finally making time for YOU.

This National Relaxation Day, take a moment to step away from the busy schedule, quiet the to-do list, and do something that helps you feel refreshed, confident, and cared for.

At CRM Aesthetics & Wellness, we believe self-care can be part of your lifestyle. Whether you’re looking to refresh your skin, enhance your natural beauty, support your wellness goals, or simply make a little more time for yourself, our personalized aesthetic and wellness services are designed around YOU.

Explore options such as:

• Facial & Skin Rejuvenation
• Personalized Aesthetic Treatments
• Microneedling & PRP
• IV Hydration
• Body Sculpting with EMSCULPT NEO®
• Emsella® Wellness Treatments
• Customized Wellness Services

No two people have the same goals, and self-care shouldn’t be one-size-fits-all. We take the time to understand what you’re looking for and help you explore options that fit your goals, comfort level, and lifestyle.

Today, give yourself permission to pause.
Breathe a little deeper.
Make time for something that makes you feel good.

Your time is worth it. And so are you.

Ready to make a little more time for yourself?

Visit www.completeruralmedicine.com or call (402) 267-2645 to learn more or schedule a consultation.

08/13/2026

You’re putting in the work. Your body deserves support, too.

If you’re working toward a stronger, more toned look but have areas that seem resistant to your usual routine, EMSCULPT NEO® may be worth exploring.

At CRM Aesthetics & Wellness, we offer personalized body-contouring treatments designed to support your individual goals. EMSCULPT NEO® uses advanced radiofrequency and HIFEM technology to help build muscle while reducing fat - all without surgery, needles, or anesthesia.

What makes it appealing for many people?

• Non-invasive treatment
• No surgery or needles
• No anesthesia
• 30-minute treatment sessions
• Personalized treatment plans
• Designed to help support muscle building and body shaping

Your goals are personal, and your treatment plan should be, too. We’ll take the time to answer your questions, discuss your goals, and help you determine whether EMSCULPT NEO® is a good fit for you.

No pressure. No one-size-fits-all approach. Just personalized care focused on helping you feel confident in your body.

EMSCULPT NEO® is available at our Lincoln location.

Ready to explore your options?
Call (402) 267-2645 or visit www.completeruralmedicine.com to learn more and schedule a consultation.

08/11/2026

Your best self starts with feeling good in your own skin.

Your wellness journey is personal- and your approach to weight management should be, too.

At CRM Aesthetics & Wellness, we’re here to help you feel more confident, supported, and comfortable in your body with a personalized wellness experience designed around your goals and lifestyle.

From personalized guidance and nutrition support to ongoing encouragement and accountability, we’re here to support you every step of the way.

Because wellness isn’t about perfection.
It’s about feeling good, feeling confident, and making yourself a priority.

Ready to start your journey?

Book your consultation today.
402-267-2645
www.completeruralmedicine.com

CRM Aesthetics & Wellness
Your wellness. Your confidence. Your journey.