Healthy By Nature

Healthy By Nature Personalized scans + wellness plans to reveal exactly what your body needs. Focused on root-cause support + muscle testing.
✨ Your body has the answers.
(1)

We help you find them.✨ I am a busy Mom, Physical Therapist and Certified Natural Health Professional. I empower my clients to make informed decisions about their health and wellness! I provide the following services: Bio-nutritional assessments with the Zyto balance, Food/herb recommendations, Non-invasive allergy testing and Natural Health Classes. I would love to help you too!

Update!  Our First Day of Fall open house will start @ noon!!!
09/17/2026

Update! Our First Day of Fall open house will start @ noon!!!

Wellness Wednesday💎 Healthcare should not feel like a luxury purchase.But for many families, healthcare has become one o...
09/16/2026

Wellness Wednesday

💎 Healthcare should not feel like a luxury purchase.
But for many families, healthcare has become one of the biggest line items in the monthly budget.

💲💲Monthly costs keep rising.
Unexpected medical needs can change the plan.

And even when people make careful choices, the usual options can still feel expensive, complicated, or limiting.

Most people respond by comparing the same kinds of options. But maybe the better question is not which option costs less. Maybe it is whether there is another approach altogether.

Impact Health Sharing gives members a modern, community-based way to share eligible medical bills, built around people helping people, not profits.
Members save up to 50% per month on average when they switch to Impact. See how much you could save. Get your personalized pricing in seconds:

Impact Health Sharing, a not-for-profit organization, facilitates the sharing of members' medical bills. This means lower costs for you. See how much you can save.

Spicy 🥵 season is here! How will you use On Guard? Diffuse, Clean, or internal? Did you know?As one of doTERRA’s most po...
09/15/2026

Spicy 🥵 season is here! How will you use On Guard? Diffuse, Clean, or internal?

Did you know?

As one of doTERRA’s most popular blends, doTERRA On Guard essential oil has incredible uses and benefits for both body and home. This protective blend can be taken internally to support the body’s natural antioxidant defenses.* With powerful immune-supporting properties, doTERRA On Guard is well-known for its ability to protect against environmental and seasonal threats when ingested.* doTERRA On Guard is an effective non-toxic cleaning agent that can be used to clean skin and household surfaces. doTERRA On Guard can also be diffused to help refresh the air. This essential oil blend has an energizing aroma that is warm and spicy.

doTERRA On Guard Uses and Benefits
Help your body receive the immune support that doTERRA On Guard has to offer by taking it internally.* To obtain this benefit, place two to three drops of doTERRA On Guard essential oil in a Veggie Capsule and ingest, or dilute one drop of doTERRA On Guard oil into four fluid ounces of liquid and drink.* These methods allow the doTERRA On Guard oil to support the immune system.* Internal use of doTERRA On Guard is an effective alternative to synthetic options for immune support.*

Protect yourself from seasonal and environmental threats by using doTERRA On Guard internally.* doTERRA On Guard contains essential oils that are known for their positive effects on the immune system and can help protect against adverse environmental and seasonal issues.* When environmental or seasonal threats arise, take doTERRA On Guard oil daily to help safeguard your body and support your immune system.*

doTERRA On Guard can be used to support the body’s natural antioxidant defense when ingested.* To obtain these benefits, place one drop of doTERRA On Guard in four fluid ounces of liquid and drink, or put doTERRA On Guard in a Veggie Capsule and ingest.*

Kick off the day with a scrumptious pair of immune supportive pancakes.* Infused with doTERRA On Guard essential oil, the doTERRA On Guard Pancakes essential oil recipe is packed with healthy and delicious ingredients. This recipe gives the traditional pancake a fun twist that both children and adults will love.

doTERRA On Guard essential oil emits a warm, spicy, and woody aroma. Diffusing doTERRA On Guard will fill the air with its sweet scent and provide an energizing and uplifting fragrance. When diffused, doTERRA On Guard essential oil can also refresh the air. Next time you are expecting company at home, diffuse doTERRA On Guard to create a positive aroma.

doTERRA On Guard contains cleansing and purifying benefits that can be used to clean household surfaces. For a natural and nontoxic cleaner, add a couple drops of doTERRA On Guard essential oil to a spray bottle filled with water and use it as an effective all-purpose surface cleaner. With its unique aroma, doTERRA On Guard offers a fragrant, natural, way to clean.

Have the mid-day munchies? For a tasty and nutritious afternoon snack, slice up an apple and put the slices in water. Add a few drops of doTERRA On Guard essential oil to the water with the apples in it, and let the apples soak. After a couple of minutes, take the apples out of the water and enjoy a healthy, immune-supportive snack that will satisfy your afternoon craving and benefit your body.*

Get creative with doTERRA On Guard essential oil by making DIY Potpourri. This do-it-yourself project is a simple way to add a little bit of decor to your home while leaving your house smelling fresh with spices and herbs enriched with the scents of doTERRA On Guard essential oil. Simply collect your favorite spices and herbs in a dish of your choosing and then add a few drops of doTERRA On Guard for an uplifting and warm aroma.

Looking for a hand cleanser that doesn’t include potentially harmful or unnatural ingredients? Try making your own natural cleanser by using two ingredients: doTERRA On Guard and doTERRA Fractionated Coconut Oil. Simply, combine a few drops of doTERRA On Guard essential oil with doTERRA Fractionated Coconut Oil and rub it on your hands and fingers for a natural hand cleanser.

Rub doTERRA On Guard on the bottom of a child’s feet during the school season.

Combine the best of smoothies and fall with this doTERRA On Guard Pumpkin Smoothie essential oil recipe. This delicious beverage is the perfect way to start your morning off right. With the yummy flavor of pumpkin and a couple drops of immune-supportive doTERRA On Guard, this pumpkin smoothie will easily become a breakfast go-to.*

In a class setting, at work, or at home, place three to four drops of doTERRA On Guard essential oil in the diffuser of your choice and diffuse. doTERRA On Guard oil will emit an uplifting scent. Diffuse doTERRA On Guard especially during the fall and winter months.

We have this beautiful Giving Plate, and we’d love your ideas! 🍂What would you like us to fill it with—homemade treats, ...
09/15/2026

We have this beautiful Giving Plate, and we’d love your ideas! 🍂

What would you like us to fill it with—homemade treats, wellness goodies, fall favorites, or something else? Tell us in the comments! 👇

Are you fall scenic drive or a fall festival girlie?
09/14/2026

Are you fall scenic drive or a fall festival girlie?

09/12/2026

💗 GO BEYOND BREAST HEALTH 💗
East Texas Select-Date Special

In honor of Breast Health Month, we’re offering an expanded thermography study that includes:

• Head and neck
• Chest and upper back
• Breasts

This non-invasive, radiation-free study provides a broader look at physiological heat patterns throughout these connected areas—without compression.

SPECIAL PRICE: $380
Regularly $465 — Save $85

Available only on these select clinic dates:

LINDALE
• Friday, September 25
• Saturday, September 26
• Saturday, October 10
• Friday, October 16

TYLER
• Saturday, October 31

Appointments are limited and must be scheduled through this special link:

https://thermalimagingservices.as.me/SpecialUpperBodyStudy

Thermography Today. Your Best Tomorrow.

09/09/2026

🎉 Congratulations to our Health & Harvest prize winners! 🎉

🌿 Kim Halme
🌿 Yamin Wu
🌿 Stephen Knezevic
🌿 Nita Frizzell
🌿 Marleene Keffeler
🌿 Gail Miller
🌿 Rene' Sorenson
🌿 Melissa Knezevic
🌿 Cindy Grace
🌿 Kevin Webb
🌿 Sandra Greider
🌿 Terri Reynolds
🌿 Kinsey Arnold

Please reach out to Healthy by Nature by Monday, September 14, 2026, to claim your prize. Any prizes not claimed by the deadline will be forfeited so we can pass the blessing along to someone else.

Thank you to everyone who joined us for Health & Harvest! We loved spending the morning with you and celebrating health, wellness, and our wonderful community! 💚

09/06/2026
09/05/2026

Due to overwhelmed response, we will be drawing prizes Tuesday! Be on lookout!!!

09/05/2026

Address

14665 FM 849
Lindale, TX
75771

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 10am - 1pm

Alerts

Be the first to know and let us send you an email when Healthy By Nature posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Healthy By Nature:

Shortcuts

Featured

Share