SourcePoint Health

08/19/2026

!!!

08/03/2026

A new landmark study published in the Journal of the American College of Cardiology found that two hours of strength training a week may lower heart attack and cardiovascular disease risk for women.

07/24/2026

This is definitely worth a quick read.

A new study suggests one type of workout may help older adults lose fat while preserving muscle. Here’s what the research means.

07/21/2026

Can it be this simple? Yes. I dare you to try this!

https://www.facebook.com/share/v/1AThs9zcxf/?mibextid=wwXIfr

07/09/2026

Cyclospora has made it to our area. Please take precautions!

Cyclosporiasis is an intestinal illness caused by the microscopic parasite Cyclospora cayetanensis, ...

06/15/2026

Word!

05/25/2026

With deep gratitude and respect, I bow to all the courageous individuals who have served and sacrificed for our country. Their dedication, strength, and selflessness will never be forgotten.

05/19/2026

05/01/2026

https://gizmodo.com/new-study-bolsters-public-health-case-for-a-four-day-work-week-2000632007?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c73c600ae15075a4d6ef

Workers at over 100 companies experienced greater job satisfaction and slept better once they switched to a shorter work schedule with no pay cut, researchers found.

03/07/2026

Check out this wonderful offering

A clinically focused weekend course for licensed practitioners and advanced students This in-person two-day course offers a practical and accessible introduction to the Saam Korean monastic acupuncture tradition. Designed for […]