Stacey Venneman Nutrition Counseling

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Linwood, NJ
Stacey Venneman Nutrition Counseling

https://linktr.ee/Smly25 Use code 10staceyven for your discount on all Abby’s products!

07/28/2026

Tomorrow!!!!

Reset Your Metabolism After 40
Wednesday, July 29th | 12:30pm ET | Free via Zoom

If you’ve been meaning to sign up and it kept
slipping down the list — this is your reminder.

45 minutes on what’s actually happening in your
body after 40, and the 7-part framework I use
with my clients to turn it around.

DM me the word REGISTER and I’ll send your
Zoom link right over.

Can’t make it live? Register anyway and I’ll
send you the recording.

07/26/2026

It’s easy to stay focused on the next goal, the next five pounds, the next milestone, or the next chapter…

But every now and then, pause.

Look back at the habits you’ve built. The choices you’ve changed. The strength you’ve gained. The discipline you’ve developed.

Joy isn’t always found at the finish line. Sometimes it comes in the quiet realization that you’re no longer the person you used to be.

“Weeping may endure for a night, but joy comes in the morning.” — Psalm 30:5

07/24/2026

Lifting weights tells your body to keep muscle. Protein gives your body the building blocks to do it. You need both.

07/23/2026

Okay, I have to share something with you.

I spent years feeling like my body was completely
working against me — gut attacks, hormonal chaos,
exhaustion, and absolutely no answers that actually
helped.

I tried everything.

And then I finally figured it out. Not through a
diet. Not through pushing harder. But by understanding
what was actually happening in my body after 40.

And next Wednesday July 29th at 12:30pm ET I am
sharing everything for FREE.

Reset Your Metabolism After 40 — a free live webinar
and I would love to see you there.

DM me the word REGISTER and I’ll send you
the Zoom link! ❤️

07/19/2026

This is the day the Lord has made. Find something to smile about. Find someone to encourage. And don’t forget to thank God ❤️

07/15/2026

Free webinar alert!

July 29th | 12:30pm ET | via Zoom

If you’re a woman over 40 and feel like your
body has completely changed on you — this is
your invitation.

Reset Your Metabolism After 40 is a free live
event where I’m sharing exactly why this happens
and what actually works.

DM me the word LINK and I’ll send you
the invite!

07/14/2026

Couldn’t help it.

07/13/2026

Link and discount code on my website under Referral Links at staceyvenneman.com

07/09/2026

Your main tool for weight loss isn’t the treadmill—it’s your fork.

Exercise is incredibly important for your heart, muscles, bones, mood, and long-term health. But if your goal is fat loss, it’s often not the biggest driver.

Your body can partially compensate for increased exercise by reducing energy spent on other activities or physiological processes, and many people also end up eating more after workouts. That means simply exercising more doesn’t always create the calorie deficit people expect.

Instead, take a closer look at your nutrition. That’s where the biggest opportunity usually is.

You can’t out-exercise a diet that’s working against your goals. Train for health. Eat for fat loss.

07/07/2026

Healthy doesn’t mean unlimited.

Foods like olive oil, nuts, nut butters, avocado, and granola are incredibly nutritious—but they’re also calorie-dense. A few extra spoonfuls here and there can make a big difference over time.

The goal isn’t to avoid these foods. It’s to enjoy them… just in the right portions.

Address

Linwood, NJ

Website

http://staceyvenneman.com/

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