Ross Physical Therapy & Wellness, LLC

06/15/2026

Monday motivation: Faith and fitness. The Bible strengthens the spirit, the barbell strengthens the body. lipantx gymmotivation gym

05/31/2026

“Ever had a muscle knot that just won’t go away? Dry needling is one tool physical therapists use to help reduce pain, ease tightness, and improve movement.”

Dry needling isn’t magic, but it can be a game-changer for the right patient. Physical therapists use it to target trigger points, decrease muscle tension, improve range of motion, decrease acute & chronic pain, and support faster recovery when combined with rehab exercise and manual therapy. This is skill is offered at Ross PT & Wellness lipantx gymmotivation gym physicaltherapy

05/30/2026

05/29/2026

Big news at Ross Physical Therapy & Wellness—our team is growing! We’re excited to welcome another Physical Therapist to our staff. This means faster access to care and an even higher level of service for our community. We’re committed to helping you move better, feel better, and get back to doing what you love. lipantx gymmotivation gym physicaltherapy

05/26/2026

Wow these things have been in the lost & found at the gym for way to looooooooong!!! So time to post& hopefully find the owners 🙏By the way if these are your glasses I don’t know how you made it home because they are strong prescription glasses 😳 text 325-716-9443 to claim

05/25/2026

Ross PT & Wellness is Closed today in observance of Memorial Day. We pause to remember and honor the brave men and women who made the ultimate sacrifice for our freedom. Their sacrifice will never be forgotten.

05/18/2026

Not every goal in the gym is about weight loss or body recomposition.
Today’s win? I had to use lifting straps just to hold onto my dumbbells—they were that heavy. Grip gave out before strength did, and that says a lot about progress you can’t always see in the mirror.
Strength isn’t just how you look—it’s what you can handle. What are your gym goals like this? lipantx gymmotivation gym physicaltherapy

05/04/2026

Struggling to stay consistent by the end of the week?
Here’s a simple hack: save one of your favorite exercises for your last lift day.
It gives you something to look forward to and keeps your motivation high when energy is low.
For me, it’s the sumo squat—so I actually get excited when Friday rolls around.
Set yourself up to finish strong 💪 lipantx gymmotivation gym physicaltherapy

05/03/2026

May is Mental Health Awareness Month. ❤️🙏💪
Movement matters for more than physical health—it can lift your spirit too. At our fitness center, we believe exercise, prayer, and God’s Word can work together to support a healthier mind and body. “He gives strength to the weary and increases the power of the weak” — Isaiah 40:29. Keep moving, keep believing, and keep trusting God for strength. lipantx gymmotivation gym physicaltherapy

05/01/2026

rossphysicaltherapy 🥳We're Growing!🎉

Our community's demand for quality physical therapy continues to grow, and we're looking to add another compassionate and skilled Physical Therapist (Part-Time and PRN)to our team!
If you're passionate about helping people move, feel, and live better - and you'd like to join a supportive,
Patient-focused clinic — we would love to hear from you.

Located in Lipan Tx

Flexible scheduling — ideal for
work-life balance