Jan Hamning Energy

Jan Hamning Energy Introducing tools to create physical and emotional balance and well being. Life is better when you feel better!

Let's identify and release those blocks that prevent you from feeling good and living your best life with EFT (tapping), Eden Energy Medicine and Massage Therapy. My goal and intention is to have my clients experience the benefits of being in energetic balance and alignment. This is not only in their physical body, but also their thoughts, beliefs and entire energy system. When you know how it fee

ls to be energetically connected to the earth and have your energy flowing, you will never want to be out of balance again.

We don't always need to solve something.Sometimes we need to stop long enough to notice what is already happening within...
09/10/2026

We don't always need to solve something.

Sometimes we need to stop long enough to notice what is already happening within us.

Try giving yourself 10 quiet minutes today.

Take a walk. Sit outside. Close your eyes. Put your phone away.
Don't try to figure anything out.
Just notice.

And see what comes up.
What do you notice when you give yourself permission to be quiet?

09/08/2026

What you think, feel, and focus on can influence how you experience your day.

Try shifting your attention toward gratitude, kindness, and compassion—even for something as simple as the beautiful sky around you.

Sometimes, a small shift in what we focus on can help us feel more grounded, connected, and in sync. 💙

Take a moment today: notice something beautiful, appreciate it, and see how you feel.

Somewhere along the way, “I enjoy this” can become less important than “I need to get this done.”But joy doesn’t need to...
09/05/2026

Somewhere along the way, “I enjoy this” can become less important than “I need to get this done.”

But joy doesn’t need to be productive.
It doesn’t need a purpose.
And it doesn’t need to be earned.
Make space for the things that make you smile, curious, peaceful, or simply feel like yourself again.

What’s something you’d love to make more time for? 💙

Change Your Energy, Change Your Life...

Do you allow yourself to be playful and experience JOY in your life? It can be challenging as we age. Drop a 🌿 if this lands with you.
Book your FREE consultation today. 🙏 It’s possible I can give you a few tips to feel the JOY again!

👉 Link in bio or click here: https://janhamning.com/

Joy isn’t something you have to wait for.Sometimes, it’s found in the small moments—a quiet morning, a walk outside, mus...
09/03/2026

Joy isn’t something you have to wait for.

Sometimes, it’s found in the small moments—a quiet morning, a walk outside, music you love, a good conversation, or simply taking a moment to breathe.

This may sound like it is too simple, but they can shift how you feel and reconnect you with your energy.

What’s one small thing that brings you joy? 💜

Change Your Energy, Change Your Life...

If you are struggling with experiencing JOY in your life, or find that you don’t allow JOY in your life, book FREE consultation today. 🙏 It’s possible I can give you some insight and tips that may help you experience JOY again!

👉 Link in bio or click here: https://janhamning.com/

09/01/2026

Are you aware of when you feel exhausted, drained and spinning down the rabbit hole of dread? What can you do to recharge your battery?

Here’s a few tips: Walk in nature...Laugh...
Read something interesting...
Spend time doing something that brings you joy...Think of something you love.

These simple moments matter. They give your battery an opportunity to recharge!

You don’t need to solve everything. Sometimes, you simply need to give yourself space to breathe and reconnect with what feels good. 💜

What’s one thing that you can do that gives your battery a little jumpstart?

There is still so much ahead. ✨As we move through life, we may be holding onto those messages about what we should have...
08/28/2026

There is still so much ahead. ✨

As we move through life, we may be holding onto those messages about what we should have accomplished by a certain age—or what we should no longer be doing.

But growing older doesn't mean we stop growing.
There are still new and wonderful experiences to have.

Age can bring perspective, wisdom, and a deeper understanding of what truly matters. And perhaps one of the most beautiful parts of getting older is realizing that we don't have to become someone else—we can continue becoming more of who we are.

Your age doesn't determine your capacity to grow.
There is still so much ahead. 💙

Change Your Energy, Change Your Life...

✨ What are you becoming?
Book your FREE consultation today.
👉 Link in bio or visit: https://janhamning.com/

Your energy is part of how you experience change.When life is shifting, it can be easy to focus on what you need to do n...
08/26/2026

Your energy is part of how you experience change.

When life is shifting, it can be easy to focus on what you need to do next. But sometimes, the most supportive thing you can do is pause and listen.

You don't have to have the whole next chapter figured out. Start by becoming aware of where you are right now.

💜 What does your energy need from you today?

Change Your Energy, Change Your Life...

✨ What are you becoming?
Book your FREE consultation today.
👉 Link in bio or visit: https://janhamning.com/

08/24/2026

Sometimes growth means recognizing what you've outgrown.

Old beliefs.
Old expectations.
Old ways of showing up.

Not everything that once served you needs to come with you into your next chapter.

What are you ready to release or outgrow?

MindsetShift IntentionalLiving EnergyAwareness

Sometimes change starts before we know exactly where we're going.It starts with becoming more aware of what no longer fe...
08/23/2026

Sometimes change starts before we know exactly where we're going.

It starts with becoming more aware of what no longer feels aligned and getting curious about what we want instead.

You don't have to have the whole path figured out.
Start with one question:
Who do I want to be in this next chapter? 💜

Change Your Energy, Change Your Life...

✨ What are you becoming?
Book your FREE consultation today.
👉 Link in bio or visit: https://janhamning.com/

We often focus on the goals we want to reach, but there’s another question worth asking:Who do I want to become along th...
08/20/2026

We often focus on the goals we want to reach, but there’s another question worth asking:
Who do I want to become along the way?

The way we think, the choices we make, and the energy we bring into our lives all shape that next version of us.

Change Your Energy, Change Your Life...

✨ What are you becoming?
Book your FREE consultation today.
👉 Link in bio or visit: https://janhamning.com/

Address

1111 Burlington Avenue , Suite 108G
Lisle, IL
60532

Telephone

+16302921604

Website

Alerts

Be the first to know and let us send you an email when Jan Hamning Energy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Jan Hamning Energy:

Shortcuts

Share

Category