Health-y Life

Health-y Life I Am A Certified Holistic Health & Life Coach. Focused on Weight loss (Belly Fat) & lifestyle changes

05/29/2026

🔥 Bliss Family, let’s talk real life & real joints! 🔥

Bliss family, let me keep it real with you — I’ve put on some extra weight, and trust me, I feel it in my curves. But listen… no shame, no guilt — just a comeback loading. I’m shaking it off, and I want you right there with me.

On June 1st, we’re diving into something we ALL need:
joint health — arthritis, gout, inflammation, stiffness… all of it.
Because strong joints = strong life.

Let’s rise together, move together, and get healthier together.
We fall, we rise, we keep going.

— Coach Albertine 💛

05/29/2026

Bliss family 💕I’ve gained a few pounds… but it’s time to reset!Join me June 1st as we focus on belly fat, joint health, arthritis, gout & feeling strong again 💪✨

Famille Bliss 💕J’ai pris quelques kilos… mais il est temps de repartir à zéro !Rejoignez-moi le 1er juin alors que nous nous concentrons sur la graisse abdominale, la santé des articulations, l’arthrite, la goutte et le fait de retrouver la forme 💪✨

- Coach Albertine.

05/26/2026

Mumzy Bliss is back on June 1st. We fall, we rise, we keep going.
This session is all about joint health and rebuilding our habits.
Let’s start fresh. Let’s go!

Mumzy Bliss revient le ler juin.
Nous tombons, nous nous relevons, nous avançons. Cette session est dediee à la santé de nos articulations et à la reconstruction de nos habitudes.
On repart Ă  neuf. Allons-y!

04/26/2026

I’m a proud and happy Soroptimist 💝

04/24/2026

Today, I’m heading to Columbus, Ohio for the Soroptimist Midwestern Region Annual Conference!

With so much pride, I’m representing women and girls everywhere—their strength, their dreams, and their voices. Honored to stand with incredible women leaders who are uplifting communities across the world.

Proud to represent Soroptimist of Illiana. Join me and follow the journey—this weekend is all about impact, unity, and lifting each other higher.

— MUMZY
www.mumzycrf.org

04/18/2026

I am deeply grateful for the mission of Pope Leo XIV in Cameroon 🇨🇲, and profoundly honored to witness such a blessing.

Merci à tous pour votre patience 🤍
Bliss Joint Health sera de retour très bientôt — restez à l’écoute pour les mises à jour !

Thank you all for your patience 🤍
Bliss Joint Health will be back very soon — stay tuned for updates!

04/17/2026

Merci Ă  tous pour votre patience
Bliss Joint Health sera de retour très bientôt — restez à l’écoute pour les mises à jour !

Thank you all for your patience
Bliss Joint Health will be back very soon — Stay tuned for updates.!

03/30/2026

If this touches your heart... act now.
Lives have been impacted. Every help matters.
Don’t just watch. Please help us. Respond now — donate or volunteer today.
We’re preparing 150-200 baskets of basic necessities for children and their families.
April 4th, 2026 | 10 AM - 3 PM
Every single help is needed.
What can you do today?
Contact us now.
1 (773) 459-0171
• www.MumzyCRF.org
• Cash App: $MumzyCRF
• Venmo: MumzyCRF
• PayPal / Zelle: [email protected]

03/30/2026

We stop needing what you don’t bring. It’s not hate.
Oh… Masculine energy ? 🤔

01/02/2026

2026
This is your YEAR!
You’re going to be
GREAT!
No one can stop
YOU!
This Is YOUR Year!
Happy New Year!
2026

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