Blooming Bright Pediatrics

09/04/2026

You're invited to our Bumps & Babies New Parent Group 🩵

Whether you’re expecting or navigating life with a newborn in tow, Bumps & Babies is all about finding your people!

Swap stories, ask the questions that have been on your mind, and spend an hour surrounded by other parents and parents-to-be who understand this beautiful (and sometimes messy!) season of life.

This month, we’re excited to welcome Dr. Jess of Blooming Bright Pediatrics! will be joining us to chat about all things newborns, answering questions, talking through concerns, and simply being a listening ear for families navigating those early days with a new baby.

🤍 Connect with other parents and parents-to-be
🤍 Bring your newborn questions and concerns
🤍 Chat with a local pediatrician in a relaxed setting
🤍 Enjoy a welcoming, judgment-free space

Bumps & Babies New Parent Group
🗓 Wednesday, September 16
⏰ 9:30 AM – 10:30 AM
📍 Buddha Belly Doulas

No need to have it all together. Show up exactly as you are, spit-up and all. We just want you there. Babies are always welcome!

📷: Photo shared with permission

08/12/2026

Update and a huge thank you Because of everyone who's already given, we've been able to cover this month's electric and water bills — we are so grateful for this community's generosity. We're still working hard to get rent covered, along with as much of September as possible, and time is running short. If you're able to contribute anything, even a small amount, it would make a real difference right now. Every bit helps, and we can't thank you enough for your continued support

I'm raising funds for a family I care deeply about — a single parent and a teenage… Jessica Chacko needs your support for Keep a Parent and Teen in Their Home

08/10/2026

A family in our community is about to lose their housing after a brutal medical year — a surgery that didn't work, another possibly coming, and bills that didn't wait.

They came within a day of losing power two weeks ago. Rent is unpaid. The next bills hit August 15.

I'm raising two months of breathing room for them. Any amount helps, and sharing helps just as much. 🤍

06/05/2026

✨ Hey there, amazing parents! 🎉 Are you interested in having Dr. Chacko visit your preschool to share all about health, the human body, and everything fun that doctors do during well visits? 🩺💖 We would love to hear from you! Dr. Chacko enjoys teaching our little ones and making learning super fun! 🌟

Imagine your preschoolers exploring what it means to be healthy, discovering how their bodies work, and learning about important check-ups—all while having a blast! 🤗 It’s a great opportunity for them to get curious about their health in an engaging way!

If you think this sounds fantastic, drop us a message! We can’t wait to plan an awesome health adventure with Dr. Chacko! 🚀💚

http://www.bloomingbrightpeediatrics.com/
813-359-1561
[email protected]

06/05/2026

Here's my little one expressing gratitude to the blueberry bush while picking some delicious berries. I'm not sure where he got this from, but that day he taught me a valuable lesson.

Kids are incredible teachers, showing us life's wisdom in their simple, yet profound actions. Sometimes, we just need to pause and appreciate the deeper meaning behind their behavior.

So, take a moment today to celebrate the brilliance of your little ones! Let their innocence and wonder inspire you.

06/04/2026

Bone health is so important! The basic gist of everything above is take a vitamin D supplement, get some weight-bearing exercises in that also use your skeleton because this is how we make our bones super strong. Eat lots of calcium rich foods and in our older kids who play a lot of sports, make sure they take a break from their primary sport every year. Definitely follow guidelines for sports medicine and pitching counts. And then making sure your kids are having fun with whatever activities they’re doing. If they are playing competitively and are miserable, anxious, overwhelmed, perhaps it is time to rethink the importance of their playing.

http://bloomingbrightpediatrics.com/

kids

06/04/2026

🌴 PARENTS NEED VACATIONS TOO! 🌴

Today I'm tackling a topic that brings up ALL the feels: taking trips without your children.
In this video, I explain why occasional parent-only getaways aren't just nice—they're necessary for:

✅ Your mental health
✅ Your relationship with your partner
✅ Teaching your children about healthy boundaries
✅ Modeling the importance of self-care

As both a pediatrician and a parent, I've seen how these breaks benefit the ENTIRE family. Children learn resilience, independence, and the beautiful lesson that caring for yourself is part of caring for others.

Have you struggled with parent guilt around this topic? Or have you found that time away actually makes you a better parent? Share your experiences below!

At Blooming Bright Pediatrics, we're committed to supporting families through ALL aspects of the parenting journey—including helping you prioritize your own wellbeing without the guilt.
Learn more about our approach to whole-family health at http://www.bloomingbrightpediatrics.com/ or call us at 813-359-1561.

06/03/2026

✨ I'm absolutely loving this! Huge shoutout to Dr. Kerry Reller from Clearwater Family Medicine & Allergy for sharing such wonderful insights! 🙌

Let’s sprinkle a little magic into mealtime! 🌈✨ How about getting the kiddos involved in the kitchen? Turning healthy eating into a vibrant adventure is the way to go! 🥦🍅

Here’s a fun idea: next time you head to the store, let your kids choose their favorite veggies! Or even better, spend some time growing them in your garden! 🌱 This week, why not kick off a 'color competition' with your family? Who can whip up the most colorful plate? 🎨 Not only will this be a fantastic bonding experience, but it will also teach the little ones about nutrition in the most delightful way! They’ll be way more excited to munch on what they helped create!

What vibrant colors will you be adding to your meals today? Share your culinary masterpieces by tagging us! We can’t wait to see your colorful plates! 📸💚

And remember, the goal isn’t just about eating these new foods (though that would be fantastic!). It's all about letting your kids explore and discover new flavors! Try out this game monthly and watch their willingness to try different foods blossom! 🌼

Want more tips? Check out the latest episode of Dr. Reller's amazing podcast, "Get Healthy Tampa Bay," episode #84! 🎧 We dive into how to support our kids’ health journeys, tackle weight conversation with their doctors, and so much more!

Stay vibrant and healthy! 🌟💖



http://www.bloomingbrightpediatrics.com/

06/03/2026

Hey all!!! I’m Dr. Jessica Chacko - the founder of Blooming Bright Pediatrics, a Direct Primary Care Practice in Lithia. I am a pediatrician, parenting expert, and obesity medicine specialist, and I’m passionate about transforming pediatric care for families. I believe in an accessible approach to medicine, where parents can easily and directly reach their doctor for medical questions, parenting advice, and support during hospital stays or specialist appointments. If you would love a fully accessible pediatrician who can do office visits, home visits, telehealth or just chat via text or the phone to answer questions, check us out! We can be your pediatrician, or you can use us like an urgent care (Yes! We do urgent care home visits too!!!)

Go to http://www.bloomingbrightpediatrics.com/

or just give me a call/send a text to 813-359-1561.

06/02/2026

Worried your child might have ADHD? Is it a struggle to keep them seated without fidgeting? Or perhaps they can sit quietly but find it hard to focus and learn because they get easily distracted? Do they forget their to-do list even after you’ve reminded them countless times? If these signs sound familiar, it might be time for an evaluation. Reach out to Blooming Bright Pediatrics today. We’re here to support you and your family every step of the way!