The Hot Spot - Hot Yoga & More

07/27/2026

Our class offerings for the week with a few changes:

Our mat pilates classes are now 50 minutes. Wednesday's class will start 15 minutes later at 5:45pm and we've added another session on Saturday at 9:15am!

Our Sound Bath sold out pretty quickly and we're looking forward to that tomorrow night!

Come join us on the mat!

https://www.hotspotyogalc.com/book-a-class

07/22/2026

Schedule Update: Our two evening classes are canceled tomorrow, but we're adding a Yin Yoga pop-up class at 6pm Thursday evening!

Morning classes remain unchanged. Come unwind with us. 🧘‍♀️

07/20/2026

Join us for a sound bath on Tuesday, July 28th at 7pm, $25 a spot, 15 spots available!

Rosa Bella Volpe, 500 RYT Yoga Instructor · Reiki Master · Sound Healing Practitioner, will be leading it!

https://app.acuityscheduling.com/schedule.php?owner=39205872

07/20/2026

12 chances to hit the mat this week starting tonight at 5:30 PM with Vinyasa with Jen Booth! 🧘‍♀️

07/15/2026

Not one but TWO chances to catch Sarah Frances this week! 🙌 The rhyme was too good to leave out. 😄

🌙 TONIGHT at 5:30 pm

☀️ SATURDAY at 8:15 am (subbing for Lauren!)

See you on the mat! 🧘‍♀️

Book a Class 10 class Card Our 10 class card is valued at $250 and is a 20% savings! Perfect way to kick start your summer yoga season! When does it expire? You have 90 days from the date of purchase to use your 10 class card. What can I use it on? Any of our regular hot yoga, yoga and mat pilates c...

07/09/2026

Come search for the loose goose!

07/06/2026

Last weekend: fireworks and BBQs. This week: downward dogs and deep breaths. Our full schedule is (almost) back — let's ease back in together 🎆🧘

(Class Note: Saturday Pilates is cancelled due to the Little Compton Road Race runnin' on by the studio).

https://www.hotspotyogalc.com/book-a-class

07/03/2026

Just a reminder that there are no classes tomorrow for the 4th of July holiday.

Classes resume on Monday with space still available!

Book a Class 10 class Card Our 10 class card is valued at $250 and is a 20% savings! Perfect way to kick start your summer yoga season! When does it expire? You have 90 days from the date of purchase to use your 10 class card. What can I use it on? Any of our regular hot yoga, yoga and mat pilates c...

07/01/2026

Tomorrow's Mat Pilates Class at 5:30 PM with Sarah Frances is cancelled. We're so sorry for the last minute change in schedule.

We're excited for Andrena's Gentle Yoga class to start tomorrow at 8:30 am! See you on the mat!

06/29/2026

Introducing a new class and a new teacher! Please meet Andrena Chace who will be teaching our Gentle Yoga class on Wednesday mornings at 8:30 a.m. starting this Wednesday, July 1st!

https://www.hotspotyogalc.com/book-a-class