Mended Soul Counseling Services

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Mended Soul Counseling Services Every person has value. 🌿 About Mended Soul Counseling Services

At Mended Soul Counseling Services, we believe every person has value.

Trauma-informed, evidence-based care for children, teens, adults & couples.

🌿 Healing begins with connection.

📍 Little Elm & Frisco, TX | 💻 Telehealth across Texas We provide trauma-informed, evidence-based care for children, teens, adults, couples, and families in a compassionate, welcoming environment where healing begins with connection. Whether you're navigating anxiety, depression, trauma, relationship challenges, grief, life transitions, or simply seeking personal growth, our team is committed to meeting you with empathy, respect, and clinical excellence. We believe meaningful change happens when people feel safe enough to be seen, heard, and understood. Our mission extends beyond the therapy room. We strive to make mental health more approachable through education, community engagement, and resources that empower individuals and families to thrive. At Mended Soul, we don't believe healing requires perfection. We believe it begins with taking one courageous step—and knowing you don't have to take it alone. We're honored to walk alongside our clients as they build resilience, discover hope, and create meaningful change.

🌿 Healing begins with connection.

Healing isn't linear.Some days you'll feel like you're making incredible progress.Other days, old emotions may resurface...
07/10/2026

Healing isn't linear.

Some days you'll feel like you're making incredible progress.

Other days, old emotions may resurface, anxiety may feel louder, or you may wonder if you're moving backward.

You're not.

Healing isn't measured by never struggling again. It's measured by how you respond when those struggles return.

The fact that you're noticing your emotions, using healthier coping skills, setting boundaries, or reaching out for support is growth—even if it doesn't always feel like it.

Give yourself permission to heal at your own pace.

Progress doesn't have to be perfect to be meaningful.

💙 Healing begins with connection.

Some conversations deserve a safe place. Therapy is one of those places.One of the most common questions people have bef...
07/09/2026

Some conversations deserve a safe place. Therapy is one of those places.

One of the most common questions people have before starting therapy is:

"Will what I say stay private?"

The answer is yes. Confidentiality is one of the foundations of counseling because trust is essential for healing.

There are a few legal and ethical exceptions that every therapist is required to follow. Confidentiality may be broken if:
🌿 You are at imminent risk of seriously harming yourself or someone else.
🌿 A child, older adult, or person with a disability is being abused, neglected, or exploited.
🌿 You report misconduct or harm by another licensed mental health professional when reporting is required by law.
🌿 A court orders the release of records through a valid subpoena or court order.

These situations are rare, and we'll review confidentiality and answer any questions during your first session so you know exactly what to expect.

Our goal is to provide a space where you can speak openly, feel heard, and begin healing with compassion—not judgment.

If you've been considering therapy but weren't sure what to expect, we hope this brings a little peace of mind. You're welcome here. 💚

🤍 Healing Begins With Connection.

You don't have to be falling apart to benefit from therapy.One of the biggest myths we hear is that you have to wait unt...
07/08/2026

You don't have to be falling apart to benefit from therapy.

One of the biggest myths we hear is that you have to wait until things become unbearable before reaching out.

The truth is, therapy can be a place to:
🌿 Learn healthier coping skills
🌿 Strengthen relationships
🌿 Process life transitions
🌿 Heal from past experiences
🌿 Better understand yourself
🌿 Build resilience before life feels overwhelming

Whatever brings you here, you don't have to face it alone.

💚 Healing begins with connection.

✨ Your First Therapy Session Doesn't Have to Be Scary ✨One of the most common things we hear is:"I want to start therapy...
07/07/2026

✨ Your First Therapy Session Doesn't Have to Be Scary ✨

One of the most common things we hear is:

"I want to start therapy... I just don't know what to expect."

The good news? Your first session isn't about having all the answers.

It's about getting to know you.

During your first appointment, we'll talk about:
🌿 What brings you to therapy
🌿 Your goals and hopes
🌿 Your history (at a pace that feels comfortable)
🌿 Any questions you have about the process

You don't have to know exactly what to say.

You don't have to have everything figured out.

You don't even have to be "good" at talking about your feelings.

Just come as you are.

Healing begins with one conversation, and we're honored to walk alongside you.

💚 At Mended Soul Counseling Services, our goal is to create a space where you feel safe, heard, and supported from the very first session.

What questions have you always had about starting therapy? We'd love to answer them in the comments or a future post.

🐾 Meet JovieIf you've visited Mended Soul Counseling Services recently, chances are you've already met our sweetest team...
07/06/2026

🐾 Meet Jovie

If you've visited Mended Soul Counseling Services recently, chances are you've already met our sweetest team member.

This is Jovie.

Jovie is my service dog and is often by my side during sessions. While she's also continuing her therapy dog training, her journey began long before she ever walked through our office doors.

At just four months old, Jovie and her sister were found abandoned in a field in McKinney. Both were severely malnourished, weighing less than 10 pounds. They were rescued by DFW Boxer Rescue, where Jovie received the care she needed, including extensive crate rest while recovering from a pelvic injury.

She came home with our family on Christmas Eve, just one week after we said goodbye to our beloved 12-year-old boxer.

She was terrified.

The first thing she did was press herself against our front door, frozen with fear.

I picked her up, held her close, and simply let her know she was safe.

That was the beginning of both of our healing journeys.
Over time, she found confidence. She learned to trust. She slowly opened her heart to Jonas and our children, and before long, her sweet personality began to shine.
Then something unexpected happened.

She started alerting me before I had syncopal episodes.
At first, she'd quietly whine. Then she began nudging me, gently guiding me toward a safe place to sit or lie down before I lost consciousness.

No one taught her to do that.

She simply knew.

Today, Jovie continues to work alongside me, quietly offering her calming presence during sessions while keeping an eye on me, too.

At Mended Soul, we believe healing begins with connection.

Jovie's story is a reminder that healing is possible—even after the hardest beginnings—and sometimes all it takes is one person (or one family) willing to say, "You're safe here."

We'll always be grateful to DFW Boxer Rescue for giving Jovie the second chance that eventually led her to us. 💚🐾

📍 In-Person in Little Elm & Frisco, Texas
💻 Telehealth Across Texas

You don't have to be falling apart to benefit from therapy. 🤍One of the biggest misconceptions about therapy is that you...
07/05/2026

You don't have to be falling apart to benefit from therapy. 🤍

One of the biggest misconceptions about therapy is that you have to wait until life feels unmanageable before asking for support.

The truth is, many of the people we work with are the ones who appear to have it all together.

They're caring for everyone else. They're juggling work, family, relationships, and responsibilities. They're surviving—but they're exhausted.

If you found yourself nodding along while reading these slides, know this:

✨ You don't have to earn the right to ask for help. ✨ You don't have to minimize your pain because someone else "has it worse." ✨ You deserve support, too.

At Mended Soul Counseling Services, we believe healing begins with connection. Whether you're navigating anxiety, trauma, grief, life transitions, relationship challenges, or simply feeling overwhelmed, we're here to walk alongside you.

📍 In-Person: Little Elm & Frisco, Texas
💻 Telehealth: Anywhere in Texas

If you're ready to take the first step, we'd be honored to support you.

💚 Visit the link in our profile or our website to schedule an appointment, or send us a message if you have questions.

Which slide resonated with you the most? We'd love to hear your thoughts.

Welcome to Mended Soul.When you arrive, here's what you'll see.Take a seat and make yourself comfortable.Your therapist ...
07/02/2026

Welcome to Mended Soul.

When you arrive, here's what you'll see.

Take a seat and make yourself comfortable.

Your therapist will meet you here.

Each office is designed to feel calm, warm, and welcoming.

Whether you're five or fifty-five, we want this space to feel safe.

Our goal is simple: to help you feel seen, supported, and never alone.

Whenever you're ready, we're here.

Our StoryMended Soul Counseling Services was founded on a simple belief: every person has value, every story matters, an...
07/01/2026

Our Story

Mended Soul Counseling Services was founded on a simple belief: every person has value, every story matters, and healing is possible.

We know reaching out for support can feel overwhelming. Whether you're navigating anxiety, trauma, grief, relationship challenges, parenting, or simply feeling stuck, taking the first step often feels like the hardest one. That's why we work to create a space where people feel safe, respected, and genuinely cared for from the moment they walk through our doors.

Our name wasn't chosen by accident.

To us, a "mended soul" doesn't mean a life without pain or a person who has everything figured out. It represents hope. It reflects the belief that healing isn't about becoming someone new—it's about rediscovering your strength, your worth, and your ability to move forward.

Since opening our doors in February 2021, we've grown into a team of compassionate clinicians who share a common mission: providing trauma-informed, evidence-based care while treating every client with dignity, empathy, and respect.

We believe therapy is more than reducing symptoms. It's about helping people build meaningful lives, strengthen relationships, process difficult experiences, and find hope again.

Whether you meet with us in person in Little Elm or through secure telehealth anywhere in Texas, our commitment remains the same:

Healing begins with connection.

We're honored to walk alongside every person who trusts us with their story.

🌿 Welcome to Mended Soul Counseling Services.Whether you're here because you're looking for a therapist, supporting some...
07/01/2026

🌿 Welcome to Mended Soul Counseling Services.

Whether you're here because you're looking for a therapist, supporting someone you love, or simply hoping to learn more about mental health, we're truly glad you're here.

At Mended Soul, we believe every person has value.
That belief shapes everything we do—from the way we care for our clients, to the way we support one another, to the resources we share with our community.

This page is more than a place for practice updates.
Our hope is that it becomes a place where you'll find encouragement, practical tools, education, and gentle reminders that you're not alone.

You'll see topics like: 🌿 Mental wellness 🧠 Trauma education 💚 Relationships and boundaries 👨‍👩‍👧 Parenting ✨ Mindfulness 📚 Evidence-based mental health resources …and hopefully a little hope along the way.

Whether you're ready to begin therapy or simply stopping by for encouragement, we hope you leave feeling a little more informed, a little more connected, and a little more hopeful than when you arrived.

Healing begins with connection. 🌿

We're glad you're here.

— The Mended Soul Team

Postpartum Mamas! This one is for you. This upcoming Saturday Ashley will be hosting a Postpartum Workshop. Contact Ashl...
11/02/2025

Postpartum Mamas! This one is for you. This upcoming Saturday Ashley will be hosting a Postpartum Workshop. Contact Ashley to reserve your spot.

Address

2601 Little Elm Parkway Ste 1704
Little Elm, TX
75068

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm

Telephone

+14695362849

Website

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