UAMS Culinary Medicine

UAMS Culinary Medicine The official page for UAMS Culinary Medicine. UAMS began a culinary medicine elective Fall 2019 under course director Drs. Gina Drobena and Gloria Richard-Davis.

Culinary medicine is a new evidence-based field in medicine that blends the art of food and cooking with the science of medicine. Culinary medicine’s goal is to help people make good personal medical decisions about accessing and eating high-quality meals that help prevents and treats disease and restore well-being. Through a partnership with Culinary Medicine Specialist Board under the directorship of Dr. Tim Harlan, the program was launched. Dr. Harlan is a board-certified internist and chef who started the program in 2012. They established the first dedicated teaching kitchen to be implemented at a medical school. The curriculum is a flipped classroom model with online learning and quizzes followed by a case-based discussion of patients with chronic medical diseases. The basic course covers eight modules including food safety, knife skills, portion control, macronutrients and some micronutrients involved in the management of all the common chronic diseases, such as hypertension, diabetes, obesity, inflammatory bowel disease. Menus align with the module lesson to facilitate discussion about nutrient-dense food choices, caloric intake, and expenditure to support a healthy lifestyle. The University of Arkansas Pulaski Tech Culinary Institute provides a state of the art culinary cooking demonstration kitchen that allows 20+ students with four per station to work in groups and prepare meals. The pre-preparation and planning for meals are directed by Margaret Pauly, RD. Much of the needed food is donated by US Foods. A practical discipline, culinary medicine addresses the patient’s immediate need, who asks, ‘‘What do I eat for my condition?’’ Helping to educate students to educate patients that food is medicine and can restore health when chosen correctly. As the food is condition-specific, different clinical conditions require different meals, foods, and beverages. Culinary medicine attempts to improve the patient’s condition with what she or he regularly eats and drinks. Special attention is given to how food works in the body as well as to the sociocultural and pleasurable aspects of eating and cooking. The objective of culinary medicine is to empower the patient to care for herself or himself safely, effectively, and happily with food and beverage as a primary care technique. Community classes integrating service learning for students will help the community become healthier. Arkansas is 47thof 50 in health statistics. Almost 40% of residents are obese with corresponding co-morbidities of diabetes, heart disease, hypertension, strokes.

Gut feeling says this crew knows their way around a kitchen 😉Had the absolute best time hosting our GI clinical staff fo...
09/11/2026

Gut feeling says this crew knows their way around a kitchen 😉

Had the absolute best time hosting our GI clinical staff for a hands-on cooking and dining experience. Proving once and for all that good gut health starts right here in the kitchen.

09/10/2026
09/10/2026

Kitchen chaos, but make it delicious.

We opened our doors for a free teaching kitchen session welcoming UAMS faculty, students, and staff, and the vibe was unmatched. From mastering knife skills on fresh summer veggies to tossing up an incredible Asian noodle vegetable stir-fry, everyone crushed it.

Seeing everyone connect across departments, learn new culinary techniques, and genuinely enjoy the hands-on experience is the best part of what we do. Groups like this are our absolute favorites.

Mis en place starts before the knife even touches the cutting board. Before chopping, slicing, or turning on a burner, t...
09/08/2026

Mis en place starts before the knife even touches the cutting board.

Before chopping, slicing, or turning on a burner, taking a few quiet moments to read the recipe all the way through sets the entire kitchen tone. It prevents those mid-cooking scrambles, keeps techniques precise, and ensures every ingredient is accounted for.

That extra pause saves time, cuts down on kitchen stress, and builds the confidence needed to tackle any dish.

Visit the pop up shop for your food prep and food storage needs! There are lunch boxes, coolers, and food prep tubs avai...
09/08/2026

Visit the pop up shop for your food prep and food storage needs! There are lunch boxes, coolers, and food prep tubs available, along with many other fun UAMS items like cups and tumblers. Located in EDII/B108 this week.

We're excited to share that Alyssa Frisby, MS, RDN, LD, CC, has been named Assistant Director of Culinary Medicine at UA...
09/04/2026

We're excited to share that Alyssa Frisby, MS, RDN, LD, CC, has been named Assistant Director of Culinary Medicine at UAMS, while continuing to serve as Assistant Professor!

Alyssa joined Culinary Medicine in January 2022, and her role has grown alongside the program through teaching, community outreach, program development, partnerships, and statewide initiatives.

Please join us in congratulating Alyssa on this new role and the continued growth of Culinary Medicine at UAMS!

A little knife work, a hot pan, and fresh toppings come together to prove that healthy eating is as much about culinary ...
09/03/2026

A little knife work, a hot pan, and fresh toppings come together to prove that healthy eating is as much about culinary confidence as it is about nutrition science.

Meet your new pantry powerhouse: farro.As an ancient whole grain, it’s loaded with fiber, plant-based protein, and essen...
09/02/2026

Meet your new pantry powerhouse: farro.

As an ancient whole grain, it’s loaded with fiber, plant-based protein, and essential micronutrients that keep you full and energized.

Best part? It has an incredible nutty flavor and a satisfying, chewy bite that won’t turn to mush. Toss is into a hearty grain bowl, stir into a comforting veggie soup, or is it as a fiber-rich base for your favorite roasted veggie salad.

You can use farro anywhere you’d use rice, quinoa, or barley.

Chopping up some veggies this am to make delicious frittata cups. We love making breakfast during our Geriatric Nutritio...
08/28/2026

Chopping up some veggies this am to make delicious frittata cups. We love making breakfast during our Geriatric Nutrition teaching kitchen.

Proof that cutting back on salt never has to mean cutting back on flavor.Today we had the privilege of cooking alongside...
08/27/2026

Proof that cutting back on salt never has to mean cutting back on flavor.

Today we had the privilege of cooking alongside the Stroke Survivor Support Group for a live culinary medicine demo and tasting. Our focus was on low sodium cooking—leaning into fresh herbs, citrus, aromatics, and rich spices to build big, satisfying flavors.

Moments like these are why we do what we do: turning evidence-based nutrition into practical, delicious tools for everyday life.

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629 Jack Stephens Drive
Little Rock, AR
72205

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