What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 5pm

RiverStone Wellness Center

Home
United States
Little Rock, AR
RiverStone Wellness Center

A collective of skilled + caring therapists who provide proven + holistic treatments to assist clients in managing life’s most difficult times. ✨🌱🪴🧘🏻‍♀️

RiverStone Wellness Center is committed to providing evidence-based and holistic mental health care for individuals seeking optimal emotional health. At RiverStone Wellness Center we understand that the body and mind are intricately linked. Because of our understanding of the importance of this inter-connectedness, our holistic wellness center offers free mindfulness classes, free yoga classes, ma

ssage therapy, Reiki therapy, nutritional therapy, and other complementary treatments, in addition to the most proven traditional behavioral health care. Our highly skilled therapists offer evidence–based psychotherapy treatments for PTSD, depression, anxiety, eating disorders, OCD, panic, sleep difficulties, grief / loss, complex trauma, and much more. Our providers are in-network with Blue Cross and Blue Shield, Ambetter and most are in-network with QualChoice. We are happy to electronically file claims for clients who participate in other healthcare insurance plans, as well. We also provide services to clients through their worker's compensation coverage. Daytime, evening, and weekend appointments are offered. Visit our website for more information about our services: www.riverstonewellnesscenter.com

05/27/2026

We are so excited to officially introduce Diane Harper, LCSW! Now seeing clients at RiverStone Wellness Center!🤍

Diane brings an incredible blend of clinical experience and creative insight to RiverStone. With four decades of experience in the social work field alongside a rich background in studio art, she understands that healing is a unique, reflective process. 🌿

Diane holds a deeply grounded space specifically for thoughtful, capable adults who are used to showing up for everyone else, but are now ready to focus on themselves.

Her Approach to Therapy:
🌱 Acceptance & Commitment Therapy (ACT)
🌱 Creative & Process-Oriented
🌱 Motivational Interviewing
🌱 Narrative Therapy
🌱 Psychodynamic Therapy
🌱 Relational & Person-Centered
🌱 Solution-Focused
🌱 Strengths-Based
🌱 Trauma-Informed

Her Specializations:
✨ Adult ADHD & Neurodiversity
✨ Anxiety & Depression
✨ Artists & Creatives
✨ Career & Caregiver Burnout
✨ Grief & Loss
✨ Identity Shifts & Life Transitions
✨ Medical Concerns & Chronic Illness
✨ Perimenopause & Menopause
✨ Recovery Support
✨ Spiritual Exploration

Diane is now accepting new clients for both in-person sessions at our Little Rock office and via telehealth across Arkansas.

She currently accepts Ambetter, Medicare, Municipal Health Benefit Fund, QualChoice, and Self-Pay.

Coming Soon: BlueCross BlueShield, Federal BlueCross BlueShield, and Health Advantage!

👉 Ready to schedule an appointment with Diane?

To connect with our admin team:
📞 Call us at (501) 777-3200
📧 Email [email protected]
💻 www.riverstonewellnesscenter.com

We would love to hold space for you.

05/22/2026

Happy Memorial Day Weekend! 🇺🇸

Just a friendly reminder that our front office will be CLOSED on Monday, May 25th in observance of Memorial Day — as we take time to honor and remember those who made the ultimate sacrifice for our country. ❤️🤍💙

Our front office will reopen for regular business hours on Tuesday, May 26th. We’re wishing our entire RiverStone community a happy and safe holiday weekend as we give thanks for those who have served! ✨

05/19/2026

Just a quick update: Our Mid-Day Meditation class with Alisyn is CANCELLED for today, May 19th. We are so sorry for the short notice and any disruption to your Tuesday routine! 🤍 Alisyn will be back on the mat next Tuesday, May 26th at 12:35 PM for your regularly scheduled midday reset.

While we won’t be meeting for meditation this afternoon, it’s a great time to look ahead at the rest of our weekly group wellness schedule! If you haven’t had a chance to join us for an evening class yet, we would LOVE to have you drop into our soft, supportive space.

Whether you are looking for deep relaxation, a gentle physical reset, or a moment to simply breathe and regulate your nervous system, we’ve got you covered later this week:
✨ TONIGHT (Tuesday) at 5:30 PM: Restorative Yoga
🌿 Thursday at 6:00 PM: The Gentle Hour | Yin Yoga

Come exactly as you are — whether you are feeling tired, anxious, or just in need of a quiet moment. Click the link in the comments to view the schedule and claim your mat for tonight or Thursday. Take a deep breath today!

04/30/2026

✨ UPCOMING CLASSES + EVENTS SCHEDULE ✨

We’ve made a few intentional shifts to our wellness classes for the next few weeks. Please take a quick look at the dates above to help you plan ahead.

🌿 Tonight’s Update: The Gentle Hour | Yin Yoga with Deidre is taking a brief pause and is canceled for tonight (April 30th). We’ll see you back on the mat soon though!

🌼🎶 May Sound Bath Update: This event is currently FULL, but you can still join our waitlist to be notified when a mat becomes available! Follow the link in the comments to join the list!

We’re so grateful for your support and this growing community! 🤍

04/24/2026

A Holistic Approach to Mental Health Care in Little Rock, AR 🪷✨

Take a deep breath and step inside. Welcome to RiverStone Wellness Center, a space intentionally designed for your healing, growth, and restoration. 🌿

From our cozy, quiet corners to our sunlit yoga studio, every detail here is curated to help you quiet the noise of daily life. Whether you're joining us for a therapy session, a restorative yoga class, or one of our sound healing events, we invite you to find a soft place to land.

What We Offer:
🌿 Individual Therapy
🌿 Couples and Family Therapy
🌿 EMDR + Specialized Trauma Support
🌿 Perinatal + Parental Support
🌿 Eating Disorder Recovery Support
🌿 Dietitian + Nutrition Services
🌿 Medication Management
🌿 Yoga Therapy
🌿 Group Classes | Yoga, Meditation, Sound Healing

Join Our Community:
📍5905 Forest Place | Suite 230
Little Rock, AR 72207

📞 (501) 777-3200

➡️ Request an Appointment: link in comments!

04/23/2026

YOU ASKED, WE LISTENED! 🌸🎶

Because so many of you reached out after our Spring Sound Bath booked up in record time, we are thrilled to announce a second sound healing opportunity benefiting Trust Tree — May 7th at 6:00 PM! ✨

Join us for an immersive sound healing journey designed to help you quiet the noise of daily life and find deep emotional release. Led by Deidre Gray, LCSW, RYT 200, this session uses the restorative frequencies of crystal singing bowls and gongs to wash away stress and reset your nervous system.

✨ Breathe & GiveBack: This event is FREE to attend, but we kindly ask that you bring an item (or a few) from Trust Tree’s Wishlist. We’ll have a donation box ready in our lobby!

💖 Check out Trust Tree’s Wishlist: https://www.amazon.com/hz/wishlist/ls/1G3KYSJ3PBIOB/ref=hz_ls_biz_ex

🗓 Thursday, May 7th | 6:00 PM

📍 RiverStone Wellness Center | Yoga Room

🔗 Sign-Up Here: https://riverstonewellnesscenter.setmore.com/classes/7c242367-304c-47bc-abe5-40849fca2b87

Don’t wait to sign-up — spots are limited and this will fill up fast!

04/14/2026

GROUP YOGA AT RIVERSTONE 🌿✨

At RiverStone, we believe some of the most profound growth is found in embracing stillness and rest. That’s why we offer two weekly opportunities to meet us on the mat and practice this:

✨ Tuesdays @ 5:30 PM | Restorative Yoga
Led by Kerri Michael, LCSW, RYT 500, this is a deeply supportive, slow, and passive practice. Using bolsters, blankets, and blocks to fully support the body. Utilizing her training in Trauma-Informed Yoga and Mindfulness, Kerri helps you gently release built-up stress and mental overload. It’s a powerful tool for reducing anxiety, improving sleep, and integrating the healing work you do in therapy.

✨ Thursdays @ 6:00 PM | The Gentle Hour
Led by Deidre Gray, LCSW, RYT 200, this is a welcoming, beginner-friendly yin class designed to help you slow down and feel more at ease. Whether you’re feeling tired, anxious, or just curious, this is a grounding space to breathe. No prior yoga experience is needed - simply come as you are and allow yourself a quiet moment to reconnect.

The Details:
📍 RiverStone Wellness Center Yoga Room
🧘‍♀️ Open to all levels including beginners!

Ready to find your stillness? Space is limited to keep our classes intentional and cozy. Follow the link to reserve your mat for tonight or Thursday!

Sign Up Here:
https://riverstonewellnesscenter.setmore.com/

01/29/2026

REMINDER: Gentle Grounding Flow is Cancelled!

We’ll miss moving with you tonight (Jan. 29th), but we look forward to seeing you back in the studio next week!

🗓 Next Class: Thursday, Feb 5th at 6:00 PM

‼️ Make sure to book your spot in class for next week ahead of time here: https://riverstonewellnesscenter.setmore.com/

📍 Location: RiverStone Wellness Center

💻 Admin Support: Our team is working remotely today as we wait for road conditions to continue to improve! If you need anything, give us a call at 501-777-3200 or email [email protected].

Stay safe, stay warm, and stay grounded! ✨

01/27/2026

Due to the inclement weather, we are making some adjustments to today’s wellness class schedule:

❄️ CANCELLED: Mid-Day Meditation w/ Alisyn at 12:35pm
❄️ CANCELLED: Restorative Yoga w/ Kerri at 5:30pm

Both classes will resume as scheduled next Tuesday, February 3rd. Make sure to go ahead and reserve your spot by booking online here: https://riverstonewellnesscenter.setmore.com/

While we won’t be meeting for classes today, our admin team is working remotely! You can reach us during regular hours by calling (501) 777-3200! We look forward to seeing you all back in person soon!

Stay cozy and mindful,

RiverStone Wellness Center ❄️🧘✨

01/07/2026

NEW YEAR, NEW YOGA CLASS 🧘🏻‍♀️🤍✨

We are excited to introduce our newest weekly wellness class: Gentle Grounding Flow Yoga with Deidre Gray 🌿

Starting this Thursday 1/8 at 6:00 PM, Deidre will guide you through a gentle, supportive flow focused on reconnecting with your body and anchoring your energy. Whether you are a beginner or seasoned yogi, this class is a safe space for you to land.

Weekly Wellness Classes:
✨ Mid-Day Meditation | Tuesdays at 12:35 PM
✨ Restorative Yoga | Tuesdays at 5:30 PM
✨ Gentle Grounding Flow | Thursdays at 6:00 PM

📍Reserve Your Spot Here: https://riverstonewellnesscenter.setmore.com/

Classes are FREE to attend for active RiverStone clients! 🙌🏻

Address

5905 Forest Place, Suite 230
Little Rock, AR
72207

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 5pm

Website

http://www.riverstonewellnesscenter.com/, https://linktr.ee/riverstonewellnesscenter, https://riverstonewellnesscenter.s

Alerts

Be the first to know and let us send you an email when RiverStone Wellness Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to RiverStone Wellness Center:

Shortcuts

Featured

Devon Davasher, LCSW
Bentonville 72712

Want your practice to be the top-listed Clinic in Little Rock?