Mainely Wildflower Wellness

Mainely Wildflower Wellness Certified Light Leader Coach®
Certified Reiki Master and Sound Practitioner
Reiki | Breathwork | Somatics | Sound | Virtual & In-person

I spent 8 days in Bali, completing my Holy Fire III®/Karuna Reiki® Master Teacher certification, the highest level of tr...
07/25/2026

I spent 8 days in Bali, completing my Holy Fire III®/Karuna Reiki® Master Teacher certification, the highest level of training in this lineage.
I went because I wanted to deepen my practice. I was ready to take on this level of training so that I could further heal myself and in turn help others heal. I came back with something I can't fully put into words yet, but I'll try over the next few posts.
To my Wildflower Wellness clients, old and new, this changes what I can offer you. More on that soon. 💜

I'm back from Bali! What an incredible experience. I don't know if I have the words to convey how magical, healing, lovi...
07/24/2026

I'm back from Bali! What an incredible experience. I don't know if I have the words to convey how magical, healing, loving and supportive this trip was. The Reiki training was more than I had hoped for. The energy is so intense, in all the best ways.

I'm still processing the whole trip because it was filled with unforgettable experiences, like the water ceremony with a Balinse priest and the fire ceremony with a balinese healer. There were visits to temples, the Bali swing, shopping at the markets and a hike to a waterfall.
But there's one thing that keeps coming back to me, and that's the people of Bali. They are so kind, warm and happy. I watched how they live and its with deep intention. Every day, they move through life with rituals that sustain them, connection to the land that grounds them and open hearts that fill them with love. As an American, it was really easy to see the stark contrast in how we live. So one of the things that I'm taking back with me is the reminder to make choices to live more intentionally. To slow down and enjoy the beauty of nature around me. And as the Balinese priest said, to always be happy!
I'll be posting more about the Reiki part of the trip soon!

I'm smiling because I have something exciting to share! I just read about a study that was published by the National Lib...
06/26/2026

I'm smiling because I have something exciting to share! I just read about a study that was published by the National Library of Medicine, that talks about the positive effects of Reiki on one's quality of life.

The study consisted of 661 individuals age 14 and older. What it revealed is that Reiki improved their overall health, comfort, and their ability to engage in and enjoy life. The final recommendation after the study was that cancer patients, surgery patients, those with chronic illness AND the general public, receive Reiki Therapy sessions of less than 20 minutes OR Reiki Therapy sessions with significant frequency (at least 8 sessions) that last at least 60 minutes, to enhance their quality of life.
I've always known that Reiki was effective but seeing this study makes my heart so happy! People are searching for alternatives to prescriptions and ways to better manage stress and illnesses and Reiki is a wonderful option.
The link is in the comments if you want to read about the study.

I'm looking for book recommendations for my trip to Bali. Anyone have something that will keep my mind off being on a pl...
06/17/2026

I'm looking for book recommendations for my trip to Bali. Anyone have something that will keep my mind off being on a plane for hours?? 🥴

I'm about to go on a trip that feels like it could be a turning point in my life. A trip that will define the rest of my...
06/12/2026

I'm about to go on a trip that feels like it could be a turning point in my life. A trip that will define the rest of my years. What started out as a thought that came to me after a morning meditation, has become a 2 week trip of a lifetime. I'm headed to Bali with my dear friend, Dinah, to complete my Reiki training! When I return, I'll be a Reiki Master Teacher. To be able to receive this last attunement and training in Bali is beyond anything I had even thought about.
I feel the energy of Bali calling to me and I'm actually really proud of myself for answering the call. The way this trip came into being is a story in and of itself that I'll probably share at some point. Today, I'm just grateful for this opportunity and for trusting myself to take inspired action!

I'm taking a trip to a place that's been calling to my soul, and I'm taking you along virtually! I'll be documenting eve...
06/10/2026

I'm taking a trip to a place that's been calling to my soul, and I'm taking you along virtually! I'll be documenting every step! We leave July 8th! ✈️

Today is National Best Friends Day! What better day to reach out to your friends and tell them how much you love them? L...
06/08/2026

Today is National Best Friends Day! What better day to reach out to your friends and tell them how much you love them? Let's normalize telling each other that we love them. Let's normalize sending a quick message to say, "I'm so grateful for you!".

Remember, life is fragile and we never know how much time we have, so sprinkle love and kindness like glitter. Make it stick to everything and everyone! I love you all!

06/08/2026

For the month of June, numerology readings are half off! Just use code JUNE50 when booking.

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420 E 21st Street
Little Rock, AR
72202

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