Dr. Tatyana Ponti MD

12/23/2022

08/19/2022

https://www.ahherald.com/2022/08/17/white-road-in-little-silver-to-be-closed-for-railroad-crossing-repairs/
If you have appointment in the office, please check directions

Trenton – New Jersey Department of Transportation (NJDOT) officials today announced a railroad crossing rehabilitation project requiring the closure and

07/17/2022

Dehydration can occur at any time of the year but is most common during the summer months when people are doing activities outdoors in the hot sun. Children and older adults are most susceptible to dehydration. Signs of mild dehydration include dizziness or lightheadedness, dry mouth, lips and eyes, headache, and fatigue. If you exercise outdoor consume at least 16 to 20 ounces of fluids, 1 to 2 hours before outdoor activity. After activity, you should consume 6 to 12 ounces of fluids every 10 to 15 minutes that you are outside. Enjoy your summer!

06/10/2022

Using electronic devices before bed can affect sleep for adults and children. We’ll discuss how technology impacts sleep and provide helpful tips for parents.