10/12/2026
🍂 Autumn Sanctuary REST Retreat 🍂 This Saturday October 17th 10-1pm 🍂
There is a quiet wisdom in October. We watch the mountains come alive with color, even as the landscape begins to soften in preparation for the stillness of the season ahead. Beneath all that brilliance, nature is already beginning to let go. Autumn reminds us that there is beauty in slowing down, wisdom in letting go, and nourishment in rest. Perhaps we, too, can follow the rhythm of the season — stepping away, even for a little while, from all that asks something of us, and turning our attention toward what restores us.
Our October Sanctuary REST Retreat is a beautiful opportunity to experience just that. For three unhurried hours, you’ll be welcomed into the warmth and tranquility of our riverside Sanctuary, where the morning has been carefully considered to encourage deep rest and renewal. We’ll move slowly through grounding practices, supported Yin and Restorative Yoga, and the profound stillness of Yoga Nidra, before settling into the rich, resonant sounds of an immersive sound bath. Between practices, enjoy warming seasonal herbal teas, something delicious to savor, and time for personal reflection and journaling. Soft blankets, comforting bolsters, and the gentle murmur of the river create a setting where it’s easy to linger and lose track of time.
There is a particular pleasure in a morning like this, especially in a season that so beautifully reminds us of the value of slowing down. Does this resonates with you? There are a few more spaces left for this months retreat🍂. Registration closes Thursday.
Sign up here: https://www.momoyoga.com/dustoffyoga/event/42fc0598-e8ca-4cf4-81aa-b946bc22f455
