07/30/2026
😁 I had a great morning!
I taught three yoga classes before noon—starting with Gentle Yoga, then All Levels, and finishing with Chair Yoga.
I’m so grateful for wonderful students who showed up with positive energy and lot of smiles. 💛
One of my favorite moments was practicing Tree Pose both individually and in a circle. We found our balance much more easily when we supported one another.
It was a beautiful reminder that we don’t have to find balance alone—we have a community to support us. 🌳
Thank you to everyone who shared your practice with me today and made my morning truly special. ✨