Traveling YoGii

06/12/2026

I like to write journal as it keeps me calm and reflecting my day or week.

It’s rainy season in Thailand now. Lots of rain 🌧️

The temperature cool down a bit.

04/19/2026

One day while teaching a chair yoga class, something gently clicked in my heart—I realized how meaningful it would be to share this practice with my parents. And even more than teaching, what truly matters is simply being with them.

That moment led me to book a ticket to Thailand 🇹🇭

Honestly… my dad might be my most challenging student 😆

Always talking, always critiquing—no quiet moments at all. But he’s my dad.

So I’m learning to let it be, soften my expectations, and just enjoy the time together.

Maybe this is my real practice—patience, compassion, and love… on and off the mat 💛

04/03/2026

Step by step, breath by breath.
Heel… toes…
Inhale… exhale…

Fully here.

04/03/2026

Walking meditation 🌿

Slow movement, connecting each step with the breath.

Mindfully noticing your feet touching the ground:
Heel… toes… heel… toes…

Breathing deep inhale and long exhale:
Inhale… exhale… inhale… exhale…

Arriving fully in this moment,
one step at a time.

01/23/2026

The Art of Moon Salutation

Under the full moon, we gather for a meditative flow to honor lunar energy—inviting both body and mind to slow down, soften, and restore.

We’ll move through a Full Moon Salutation standing sequence, then melt into restorative poses, gentle breathwork, and a guided meditation designed to support the parasympathetic nervous system and emotional balance.

✨ All levels welcome
🧘‍♀️ Bring your yoga mat & water bottle (mats available if needed)
🗓 Sunday, February 1, 2026
⏰ 4:30–6:00 PM
💫 $25 per person

🌙 Space is limited—reserve your spot today!

https://cart.mindbodyonline.com/sites/92422/cart

12/12/2025

Close your eyes and breathe in ❤️

12/12/2025

I've heard from my students time and time again that Savasana is the most challenging yoga pose - and I agree.

We practice all yoga poses to prepare for Savasana (Co**se Pose), a pose that's not about physical strength, but about quieting the mind.

11/02/2025

November is the month of Thanks & Giving!

Join me for 30 Days of Gratitude — a gentle guide to reflect, write, and share love. 💛

Anjali or Namaskar Mudra - a hand gesture of respect, used in many cultures. In Thailand where I grew up, we use this hand gesture for greeting, gratitude, and farewell. November is here, and for me, it’s a month of Thanks & Giving — a time to nurture Gratitude & Compassion.I’d love to share a...

10/19/2025

Thursday, October 16, 2025 – Estes Park, CO 🍂

We started the day with a gorgeous morning drive from Littleton, coffee ☕️ in hand, and some yummy Asian buns.

The fall colors along the way were absolutely stunning — golden aspens and cottonwoods glowing in the sunshine 🍁, contrasting beautifully with some red maples and green pines 🌲.

The dogs got to stretch their legs at the dog park since they’re not allowed in the State or National Parks. Then we enjoyed a lovely walk around town with the dogs on leash.

I just love the Riverwalk — peaceful and calm with the sound of flowing water and the crisp mountain air. The colorful leaves and charming shops along the path made it perfect for some fun window shopping.

We left around noon to meet up with Emily for lunch in Longmont. 🍜

10/16/2025

🎂 It’s my birthday today!

Feeling grateful as I look back on the years that have shaped who I am today. ❤️

✨ My Sirimaskasem family — my parents and siblings — thank you for creating me, teaching me, and always supporting me. Even though we live far apart, our chats, calls, and big family video calls keep us close. 🙏

💞 My husband, Glenn, and our children Ryan & Emily — you’ve helped me grow as a wife and mom. I couldn’t ask for a better team. 💕

🌸 My friends — who are more like family — thank you for being there for walks, talks, meals, coffee, or wine. You fill my life with joy and laughter.

💼 My colleagues and mentors — thank you for helping me grow and sharpen my skills over the years. I’ve learned so much from each of you.

I’m truly thankful for everyone who’s been part of my journey. Here’s to more love, laughter, and learning in the years ahead! 🥂