The Ground

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The Ground Pilates Teacher Training is a self-paced, virtual, 500 hour, form-driven, comprehensive Pilates certification that produces empowered and knowledgeable Pilates instructors who focus on mindful approaches to each client as an individual.

05/26/2026

Many instructors leave training knowing the exercises, but end up learning some of the most important parts of teaching later, in their first few jobs, through trial and error.

Things like how to communicate clearly, train your eye, notice patterns and imbalances, use touch with more precision, meet different nervous systems, adapt in real time, and build something sustainable.

Those things matter.

Because great teaching is not just about knowing the work. It is about learning how to see, respond, support, and grow into the kind of instructor people truly trust.

That is a big part of why I believe you should not have to wait to learn those things on the job.

You can start learning them from the beginning.

Start this month and get immediate access + support at thegroundpilates.com

05/18/2026

These monthly lives always inspire me.

Because no two students learn the same way, and no two lives are ever the same. We meet in real time with the questions they have, the observations they are making, and whatever they are moving through in their process.

There is space for laughter, demos, follow-up questions, breakthroughs, and deeper understanding.

That is a big part of what matters to me about this training. Yes, it is fully virtual and self-paced, but it is also meant to feel deeply supported. Different students need different things, and real mentorship makes room for that.

The Ground Pilates Teacher Training is built for depth, flexibility, community, and real-time support that fits real life.

Start this month and get immediate access + support at thegroundpilates.com

05/13/2026

When a client says, “This hurts,” that does not automatically tell us enough.

Pain can mean many different things — soreness, pulling, instability, compensation, sharp pain, nerve-like pain, or a movement that simply is not the right fit in that moment.

That is why follow-up questions matter so much.

They help us understand more clearly what is happening, and they help the client feel more supported, more cared for, and more involved in their own process.

This is also a huge part of how I train teachers at The Ground — not just to know exercises, but to observe, ask better questions, and teach the real human in front of them.

Start this month and get immediate access + support at thegroundpilates.com

04/25/2026

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What people get wrong about becoming a Pilates instructor:⁣
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Myth 1: It is just about learning exercises.⁣
𝗧𝗿𝘂𝘁𝗵: Great teaching is also about understanding bodies, injuries, compensations, communication, and how people actually learn.⁣
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Myth 2: If you know Pilates well, you automatically know how to teach it.⁣
𝗧𝗿𝘂𝘁𝗵: Teaching is its own skill. It takes observation, practice, feedback, and support.⁣
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Myth 3: Strong teaching is only about cueing.⁣
𝗧𝗿𝘂𝘁𝗵: It is also about how you hold space, how you work with different personalities, and how you help people feel safe and supported in the room.⁣
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Myth 4: Teacher training is only about technique.⁣
𝗧𝗿𝘂𝘁𝗵: A deeper training should also help you understand nervous system awareness, client connection, and the real-life human side of teaching.⁣
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Myth 5: There is only one way to build a Pilates career.⁣
𝗧𝗿𝘂𝘁𝗵: This path can grow in many ways, like studio teaching, private clients, virtual work, a second income, or something that evolves and changes over time.⁣
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That is a big part of why The Ground Pilates Teacher Training is built the way it is…fully virtual, self-paced, and designed to support real learning, real mentorship, and real life.⁣
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Start this month and get immediate access + support at thegroundpilates.com⁣
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04/22/2026

Becoming a Pilates instructor is about so much more than learning exercises.

It is learning how to understand movement, teach real bodies, train your eye, and build confidence through practice, observation, feedback, mentorship, and community.

That is why the right training matters.

The Ground Pilates Teacher Training is fully virtual, self-paced, and built to support real learning, real retention, and real life — without losing the depth and support aspiring instructors actually need.

You do not have to choose between a program that is thorough and one that fits your life.

Comment START if you want help mapping out which training path could fit you best.

Start this month and get immediate access + support at thegroundpilates.com

⁣⁣At some point, Pilates stops feeling like something you just do…⁣and starts feeling like something you want to underst...
04/21/2026

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At some point, Pilates stops feeling like something you just do…⁣
and starts feeling like something you want to understand.⁣
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You notice more.⁣
You question more.⁣
You start seeing patterns in bodies and wondering how to actually help.⁣
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That shift means something.⁣
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It’s often the beginning of moving from client → instructor.⁣
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If you’ve been feeling this, it might be time to go deeper.⁣
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Start now for immediate access and support:⁣
www.thegroundpilates.com⁣
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Comment “START” and I’ll help you map out exactly what this path could look like for you.⁣
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04/20/2026

Most people do not realize there is more than one way to build a Pilates career.

For some instructors, it starts with teaching at a studio. For others, it grows into private clients, a flexible side income, or eventually their own business. It does not have to look one specific way to be real.

This path can grow with your life, your schedule, your goals, and your capacity.

That is a big part of why I created The Ground Pilates Teacher Trainings…to help people build a strong foundation and understand what this path can actually look like.

Comment START and I’ll help you map out what this could look like for you.

thegroundpilates.com

movementeducation

“I use the tools Jess instilled in me every day as a full-time instructor and business owner.”�– Shelby Glidden, Mindful...
07/29/2025

“I use the tools Jess instilled in me every day as a full-time instructor and business owner.”�– Shelby Glidden, Mindful Movement Practitioner: Pilates / Barre Instructor, Meditation / Sound Healer & Reiki Master

“I began my Pilates journey virtually, which gave me the unique opportunity to strengthen my ability to cue exercises clearly with attention to detail. With Jess’s guidance from afar, I built a deeper awareness in recognizing the movement habits of others as well as for myself. I use the tools that Jess instilled in me every day as a full-time instructor and business owner! I teach in St. Louis at Studio Ivanhoe Pilates & Movement and run my own business: ENERGY SPACE®.”

🌀 Fall registration for The Ground Pilates Teacher Training closes August 23 at Axis Pilates in Denver.
�This is a comprehensive, 500-hour training designed for aspiring and current instructors who want to teach with clarity, precision, and depth. It’s rooted in functional anatomy, movement intelligence, and embodied teaching—not scripts.
Whether you’re ready to start your teaching journey or refine the way you show up in the studio, this program meets you where you are and supports you in building a lifelong foundation.

📩 Apply via the link in bio or DM us with questions.

You can find Shelby here:
ENERGY SPACE
movewithmindfulness

From Certification to Career 💫
Erin completed The Ground Pilates Teacher Training nearly five years ago — and today, you...
07/23/2025

From Certification to Career 💫

Erin completed The Ground Pilates Teacher Training nearly five years ago — and today, you can find her teaching in New York City at Equinox, The Yoga Room, and Stretch*d. 👏🏽

“Jessica’s expertise and guidance allowed me to fully absorb, practice, and embody everything I was learning with confidence... I’m so grateful to have received such a strong Pilates foundation to build off of, and to be working in a capacity that feels rewarding every day.” — Erin

This program is built to help you grow with confidence — offering in-depth training in Pilates Mat and on the Reformer, Cadillac, Chair, Spine Corrector, and Ladder Barrel, plus real-world teaching tools you can take anywhere.

✨ Our next cohort begins this fall at Axis Pilates in Denver — and the registration deadline is August 23. Book your discovery call through the link in bio to explore the path ahead.

The Reformer gets a lot of love — and for good reason!⁣⁣But in The Ground Pilates Teacher Training, hosted this fall at ...
07/01/2025

The Reformer gets a lot of love — and for good reason!⁣
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But in The Ground Pilates Teacher Training, hosted this fall at Axis Pilates in Denver, we go way beyond the Reformer. ⁣
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You’ll be trained on:⁣
✨ The Cadillac⁣
✨ The Wunda Chair⁣
✨ The Spine Corrector⁣
✨ The Ladder Barrel⁣
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Pilates is a truly multi-faceted system, and learning these powerful apparatuses gives you deeper tools, more versatility, and the confidence to meet clients exactly where they are — whether you’re working with athletes, beginners, or post-rehab students.⁣
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This isn’t just a certification — it’s a strong, embodied foundation that prepares you to shine as a teacher from day one.⁣
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🕊️ Early Bird ends July 12 — save up to $700!⁣
📲 Book a free discovery call with Jessica Taylor through the link in our bio to see if it’s the right fit.⁣
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Address

Denver, CO

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 4pm
Sunday 8am - 4pm

Telephone

+13037731166

Website

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