Dragonfly Yoga and Wellness

Dragonfly Yoga and Wellness Bringing yoga to the people, in Livermore, Ca! Practice, explore and transform at Dragonfly Yoga + Wellness. ft. Private Instruction also available. Join us.

Our yoga community calls the beautiful historic Forester's Hall our home: 2500 sq. studio, large windows, high ceilings–considered by many to be the loveliest space in the TriValley. We offer a full schedule of classes: Vinyasa Yoga, Yin Yoga, Restorative Yoga, Meditation, plus Ayurvedic consultations, special workshops, and yoga teacher training programs. Find your yoga community.

This Thursday: Last one of the season— Join Suzanna Spring and guest musicians Matt Finders Trio for outdoor yoga and li...
08/19/2026

This Thursday: Last one of the season— Join Suzanna Spring and guest musicians Matt Finders Trio for outdoor yoga and live music at lovely Retzlaff Vineyards. Come practice, and stay for a beautiful sunset. We’ll see you there. Link in bio.

Suzanna Spring
Retzlaff Vineyards
Kim St.Clair
Livermore Downtown





Today: Join Samantha Okumura, E-RYT500 for a 90-minute practice to support spinal flexibility, length and strength. FREE...
08/15/2026

Today: Join Samantha Okumura, E-RYT500 for a 90-minute practice to support spinal flexibility, length and strength. FREE to Monthly/Yearly Members, or use your Class Card or $25 Drop In. Show your back some love!

08/13/2026

Love is the Strongest Medicine: Bhakti Flow with Kevin Paris ☀️ and Carl Baylor last night at Dragonfly. So grateful to have them back at the studio for a night of music, movement and community ♥️. So many teachers and students, reunions, lots of smiles and a lot of joy.
Carl Baylor
Suzanna Spring
Lejla Cyr
Toni Foxworthy
Kim St.Clair
Katerina Fragkou Adai
Caramia Tambornino
melissa hanna
Jenni Maiwald Wendell




08/13/2026

Bhakti flow last night at Dragonfly treehouse, with all of you 💜, and a lot of joyful noise. Pranams to Carl Baylor and Kevin Paris ☀️ for the inspired music and joy of movement.

Join Carl Baylor and Kevin Paris ☀️ along with Suzanna Spring for a night of Vinyasa to Yin, live music, chant and commu...
08/03/2026

Join Carl Baylor and Kevin Paris ☀️ along with Suzanna Spring for a night of Vinyasa to Yin, live music, chant and community: the essence of Bhakti. We are honored to welcome back recording artist Kevin Paris and instructor Carl Baylor to Dragonfly for a heartfelt practice and beautiful music. Photo by the talented pj crame Pj Crame. Link in bio. See you at Dragonfly!
# bhakti


Wednesday, August 12th, 5:30pm-7:30pm with Instructors Carl Baylor & Suzanna Spring and Special Guest Artist Kevin Paris...
07/25/2026

Wednesday, August 12th, 5:30pm-7:30pm with Instructors Carl Baylor & Suzanna Spring
and Special Guest Artist Kevin Paris.

Join international recording artist Kevin Paris and Dragonfly instructors Carl Baylor & Suzanna Spring for Bhakti: Flow of the Soul–a special evening of music, movement, breath, flow and stillness. The Sanskrit word “Bhakti” describes devotion, trust, faith and love as a path for evolution of the soul. Throughout history, Bhakti yoga has inspired some of the most beautiful poetry and music. We’ll flow from vinyasa to yin, with chanting and a sweet serenaded Savasana!
Cost: $35 Link in bio
Monthly/Yearly members receive 10% OFF

Kevin Paris ☀️
Carl Baylor
Suzanna Spring





Yoga in the Vineyard Tonight 6pm - 8pmAt Retzlaff Vineyards Winery with Instructor Kim St. Clairand Guest Musician Mered...
07/23/2026

Yoga in the Vineyard Tonight 6pm - 8pm
At Retzlaff Vineyards Winery with Instructor Kim St. Clairand Guest Musician Meredith McHenry. 1356 South Livermore Ave, Livermore, CA 94550 Bring your mat and join us on the grass—There’s sun AND shade— at the beautiful family-owned Retzlaff Vineyards Winery. Dragonfly Yoga instructor Kim St. Clair teaches an All-Level, outdoor vinyasa flow class on the vineyard lawn. Delicious outdoor yoga and live music from singer/songwriter Meredith McHenry, 6:00 - 7PM, followed by wine tasting and food. Enjoy summer!
Cost: $37.50 (includes yoga, wine tasting of several beautiful wines, and food) Monthly/Yearly Members receive 10% off. Link in bio.

This Saturday, 3-4:30pm, explore ways to improve your hip flexibility, and to strengthen the muscles of the hips. The h...
07/07/2026

This Saturday, 3-4:30pm, explore ways to improve your hip flexibility, and to strengthen the muscles of the hips. The hip joint is a “ball and socket” joint, and has the greatest variety of structural differences; your hip joint might look very different than someone else’s. Learn about the six movements of the hip, modifications, and how to safely deepen yoga postures that focus on the hips. With instructor Samantha Okumura, E-RYT500 and core teacher of Dragonfly’s Teacher Training Programs. FREE to Monthly/Yearly Members, or use your Class Card or $25 Drop In. Link in bio!

Samantha Okumura Lorick
Sam Okumura is a Yoga Alliance certified instructor at the 
500-hour level, as well as a core instructor for Dragonfly’s Teacher Training programs. She is known for her precise instruction, approachable classes and humor.




07/05/2026

Jazz July 4th class at Dragonfly yesterday with Kim St.Clair and Suzanna Spring for our studio birthday— thirteen years strong! Thanks to Matt, John and Jim from Matt Finders Trio for the live music. And we’ll see you in class today for leftover birthday cake…

July 4th, 9:15am: Dragonfly’s Birthday Live Music Flow with jazz from Matt Finders Trio and instructors Kim St. Clair an...
07/03/2026

July 4th, 9:15am: Dragonfly’s Birthday Live Music Flow with jazz from Matt Finders Trio and instructors Kim St. Clair and Suzanna Spring.
Come celebrate— There will be cake!
Link in bio.
Kim St.Clair
Suzanna Spring





Address

171 South J Street
Livermore, CA
94550

Opening Hours

Monday 8am - 8pm
Tuesday 6am - 9pm
Wednesday 8am - 8pm
Thursday 6am - 8pm
Friday 8am - 8pm
Saturday 8am - 12pm
Sunday 8am - 12pm
5:15pm - 7pm

Telephone

+19259617057

Website

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