Johanna Sutter, LCSW/ Therapist

04/06/2024

If you’re thinking about su***de, are worried about a friend or loved one, or would like emotional support, the 988 Lifeline network is available 24/7 across the United States.

01/24/2023

Don’t respond to any friend requests or weird messages from me!! My account has been hacked. 🤦‍♀️

03/23/2022

New 988 crisis line coming soon!

New 3-digit number expected to boost call volume

01/28/2022

Came across this gem of a resource today: there is a TON of need in mental health world right now, and a lot of families are having a tough time getting in with a therapist. These videos (there's a set for elementary, middle and high school age groups) lay some really good ground work and even include handouts. If you have kids in your life in any capacity, I HIGHLY recommend you check out the Healthy Minds, Thriving Kids project...

A series of free, evidence-based video and print resources that caregivers and educators can use to teach their kids critical mental health and coping skills.