Blue Moon Yoga & Movement Studio

08/23/2026

🌙✨ Join us for the Blue Moon Wellness Experience this Tuesday at 7:30 PM!

Take a midweek pause to relax, recharge, and reconnect with yourself in a welcoming and peaceful atmosphere.

Whether you're new to wellness practices or a longtime participant, this experience is designed to leave you feeling refreshed and renewed.

Blue Moon Apothecary & Wellness Center
105 1st Street, Liverpool, NY 13088

💙 Reserve your spot today at BlueMoon-Yoga.com

Your Mindful Health Coach

08/13/2026

✨ Class Update ✨

Please note that Kundalini Yoga will not be held this evening at 6:00 PM.

If you were hoping to attend, we encourage you to take advantage of the beautiful weather we've been blessed with and perhaps spend some time practicing in nature. The tools and techniques you've learned with Sonja are always available to support you, whether you're in the studio, at home, or enjoying a peaceful outdoor setting.

🕉️ Kundalini Yoga will resume next Thursday at 6:00 PM.

www.BlueMoon-Yoga.com

Enjoy this beautiful evening, and we'll see you next week!

08/13/2026

Your breath holds more power than you realize.

Stress, emotional tension, and life's constant demands often become stored within the body. Through conscious connected breathing, movement
Join Katrin for Inner Alchemy Dynamic Breathwork, a monthly trauma-informed healing experience designed to support:

✨ Stress reduction & nervous system regulation
✨ Emotional processing & energetic release
✨ Greater self-awareness & embodiment
✨ Increased vitality & energetic flow
✨ Clarity, presence & inner connection

Each session includes Qigong, Dynamic Breathwork, a guided cathartic release, meditation, and sound healing for integration and grounding.

📅 Friday, August 14th
⏰ 6:00 PM - 7:30 PM
💲 $45
📍 Blue Moon Apothecary & Wellness Center, 105 1st Street, Liverpool, NY

Facilitated by Katrin Naumann, Certified Breathwork Facilitator, Trauma-Informed Life Coach, Qigong Instructor, and holistic wellness educator.

Bring a yoga mat, water, journal, and an open mind.

🌿 Come home to yourself.

Registration is encouraged as space is limited. ✨

www.BlueMoon-Yoga.com

07/26/2026

🧘‍♀️ Kundalini Yoga with Sonja 🧘‍♂️

Reconnect with your mind, body, and spirit every Thursday evening.

✨ Experience breathwork, movement, meditation, and deep relaxation in a welcoming and supportive environment.

📅 Every Thursday
🕕 6:00 PM
📍 Blue Moon Apothecary - 105 1st Street, Liverpool, NY
🌐 www.bluemoon-yoga.com

Whether you're new to yoga or a seasoned practitioner, Kundalini Yoga offers powerful tools to increase energy, reduce stress, and cultivate inner balance.

Bring a yoga mat, water, and an open heart. 💜

07/26/2026

✨ Embracing the Shift • Honoring the Transformation ✨

Blue Moon Yoga & Movement Studio is evolving, and we’re excited to share it with you.

🌿 Our new Summer Schedule is online!

🌙 Our space continues to grow and transform within Blue Moon Apothecary & Wellness Studio, bringing our community together in one welcoming place for movement, healing, learning, and connection.

Come experience the new energy, explore our offerings, and see what we’ve been creating.

💙 Yoga Classes: www.BlueMoon-Yoga.com
💙 Workshops: www.TheBlueMoonApothecary.com

Thank you for your patience, support, and for growing with us.

✨ Come move with us. Come connect with us. Come feel the difference

07/06/2026

06/26/2026

ATTENTION:
Ayurveda Flow with Tommy
Friday, June 26th at 9:30am is cancelled

We apologize for the short notice! Classes resume as scheduled tomorrow morning at 8:00am with Mandi!

06/15/2026

“Amazing place and people!” ✨

We’re so grateful for the beautiful community that gathers here — for every breath, every class, every quiet moment of reconnection.

Whether you’re brand new or returning to your practice, there is space for you at Blue Moon. 🌙

Come as you are.

06/09/2026

A gentle invitation to slow down and come home to your breath. 🌿

Join Katrin this summer for Inner Balance Qigong Series — a 6-week journey into regulation, resilience, vitality, and inner harmony.

As the energy of summer invites expansion and heart-centered living, this series offers grounding practices to help you remain rooted, steady, and calm amidst the fullness of life.

Each class will weave together:

🌿 Breath awareness practices
🌿 Gentle self-massage + meridian activation
🌿 Guided meditation + mindfulness
🌿 Qigong movement forms
🌿 Nervous system regulation techniques
🌿 Energetic balancing + integration

This series is accessible for beginners while offering depth for experienced practitioners. No prior experience is necessary — just come as you are.

📍 Blue Moon Apothecary & Wellness Center

Let your body soften.
Let your breath lead.
Let this be a summer practice of balance, presence, and renewal. ✨

Reserve your spot through our website.

06/09/2026

A gentle invitation to slow down and come home to your breath. 🌿

Join Katrin for Qigong, a 6-week series beginning June 13th.

This mindful movement practice supports balance, grounding, and energy flow through soft, intentional movement and breath.

✨ Saturdays at 9:15am
🌙 6-week series
📍 Blue Moon Apothecary & Wellness Center

Come as you are. Let your body soften. Let your breath lead.

Reserve your spot through our website.