07/20/2026
🧠 The World Health Organization has updated its dementia prevention guidelines—and hearing loss is once again on the list.
For years, we’ve talked about the powerful connection between hearing and brain health. It’s encouraging to see the World Health Organization reinforce what decades of research have shown: treating hearing loss is an important part of protecting cognitive health.
The WHO now recommends addressing several modifiable risk factors that may help reduce or delay the risk of dementia, including:
👂 Treat hearing loss
🚶 Stay physically active
🥗 Eat a healthy, balanced diet
❤️ Manage blood pressure, diabetes & cholesterol
🚭 Don’t smoke
🍷 Limit alcohol consumption
🧠 Keep your brain challenged
🤝 Stay socially connected
🌿 Reduce exposure to air pollution
The takeaway? Brain health isn’t about one big decision—it’s about small, consistent choices that add up over time.
If you or someone you love has been turning up the TV, asking others to repeat themselves, or avoiding conversations because it’s difficult to hear, don’t wait. Treating hearing loss isn’t just about hearing better—it may also be one of the most important steps you can take to support your long-term brain health.
📞 Schedule a Comprehensive Hearing Treatment Evaluation with Hearing Doctors of New Jersey and take the first step toward better hearing and a healthier brain.