Aspire PT of Michigan

07/31/2026

Today is Harry Potter's Birthday!

Tell us if you~
A) Have never read the books ❎
B) Have read some of the books 📖
C) Have seen the movies 📽
D) Have read all the books 📚

07/30/2026

For those of you who have had the opportunity to be with us in the clinic, you know we like to play "Who sings it?"
But who can tell us what kind of music is usually playing on our speakers in the clinic? 🎶🎤

07/29/2026

When you know you will be doing longer periods of seated work, set your alarm to remind yourself to get up every 30 minutes to keep those muscles moving, the blood flow going, and to avoid staying in poor positions for extended periods of time.

07/28/2026

It's brain teaser day! Can you figure it out?? Place your guesses below! Tune in next Tuesday for another puzzle and to get the answer to this week's!
Answer to last week's puzzle: Warm Up

07/27/2026

07/24/2026

Today is International Self-Care Day.
Self-Care is so much more important than most of us even realize! So prioritize yourself today and make it a regular routine. Here are some ideas to get you started.

If you already practice self-care, what are some of your favorite self-care techniques?

07/23/2026

If you've been a patient with us before, we're sure you have a list of phrases that we hear Michelle say quite often!
So tell us, what is your favorite Michelle-ism?? 🤣⬇⬇

07/22/2026

Taking the stairs when you can safely do so, is a great way to get those steps in each day, help your cardiovascular and musculoskeletal systems, and burn some extra calories!

07/21/2026

It's brain teaser day! Can you figure it out?? Place your guesses below! Tune in next Tuesday for another puzzle and to get the answer to this week's!
Answer to last week's puzzle: Wait