Wallis Chiropractic Center

06/16/2026

Anyone missing an earbud? Found in parking lot Friday.

06/15/2026

Why do chiropractors take X-rays? 🤔

Because every spine tells a different story.

X-rays help us see the structure of your spine, identify areas of misalignment, assess posture, and rule out certain conditions before creating a personalized care plan. Rather than guessing, we use imaging when clinically appropriate to better understand what's happening beneath the surface.

Your health deserves a thorough approach—and that starts with seeing the full picture. 🩻✨

06/13/2026

06/12/2026

Moms spend so much time taking care of everyone else that their own health often ends up last on the list.

But you can’t pour from an empty cup. Taking care of yourself isn’t selfish—it’s necessary. When you feel your best, you have more energy, patience, and strength for the people who need you most.

Make your health a priority. You deserve it. 💙

06/10/2026

Would like to give a heads up to any patients that may be coming in this afternoon, we currently do not have power. It is not expected to be on between now and 7:30…doctors can still adjust patients, but our pulsed magnet therapy is out of commission.

06/09/2026

That mid-back “pop” hits different 😮‍💨✨

Thoracic adjustments can help improve mobility, reduce tension, support posture, and leave you feeling lighter and more aligned. If your upper back feels stiff from sitting, stress, or everyday life, your spine might be asking for some attention 👏

06/05/2026

Your spine protects your central nervous system — the communication highway between your brain and body 🧠⚡

When joints aren’t moving properly, it can create stress and tension throughout the body. Chiropractic adjustments help restore motion and support proper nervous system function so your body can adapt, recover, and function at its best 🙌

Better movement. Better communication. Better function. ✨

06/05/2026

Dr Bridget spent yesterday expanding her skill set at a KT Tape and PNF seminar! 🎓💪

Kinesiotape can be a valuable tool to help support muscles and joints, improve proprioception (body awareness), reduce inflammation, and encourage better movement patterns without limiting mobility. PNF (Proprioceptive Neuromuscular Facilitation) is an assisted stretching technique that can improve flexibility, mobility, strength, and neuromuscular control.

Adding these techniques to an adjustment can help patients move more efficiently, recover better, and stay active doing the things they love. She's excited to bring these new techniques into the practice and continue providing the best care possible!

06/01/2026

More cracks doesn’t mean a “better” adjustment 👏

The sound you hear during an adjustment is just gas releasing from the joint. Some adjustments are loud, some are quiet, and both can be effective.

At the end of the day, it’s about improving movement, reducing tension, and helping your body function better — not chasing the loudest pop 😮‍💨✨

05/28/2026

Not every adjustment has to involve twisting or cracking 👏

Instrument-assisted adjusting uses a specialized tool to deliver precise, gentle adjustments to the spine and joints. It’s a great option for patients who prefer a lighter approach while still getting effective results.

Benefits may include:
✨ Improved mobility
✨ Reduced muscle tension
✨ Gentle, targeted care
✨ Less discomfort during treatment
✨ Great for all ages

Chiropractic care is never one-size-fits-all — your treatment should fit your body and your comfort level. 💆‍♂️💙