Michigan Rehab and Performance

Michigan Rehab and Performance MRP is a physical therpay clinic specializing in helping athletes get back to the sports they love!

Sometimes your low back pain isn’t coming from your low back.Or maybe your low back pain seems to go away, but you can n...
06/02/2026

Sometimes your low back pain isn’t coming from your low back.

Or maybe your low back pain seems to go away, but you can never KEEP it away for long.

There could be other factors at play that are either preventing you from getting out of back pain or from keeping it away.

Scroll through to see a few of the areas that commonly need to be addressed for the active individual with stubborn or recurrent low back pain.

05/29/2026

Dr. Jake will be back at DMG on June 15th offering FREE injury screens!

A few reasons to stop by include:
- you’ve been dealing with aches and pains you can’t figure out
- you tried PT at bigger companies and didn’t get the treatment or results you wanted
- you just want to try dry needling or cupping!

Early sign ups will be available at the link in our bio, and walk-in’s will be taken on a first come first serve basis if any open spots remain.

Can’t wait to see you there!

Still don’t believe us? Take a look at the type of things said by the people we serve.If these sound like you, we hope y...
05/19/2026

Still don’t believe us? Take a look at the type of things said by the people we serve.

If these sound like you, we hope you reach out!

1 on 1 physical therapy. That is the standard, no exceptions.The world of physical therapy has become filled with cookie...
05/19/2026

1 on 1 physical therapy. That is the standard, no exceptions.

The world of physical therapy has become filled with cookie cutter programs and exercises that are either underloaded or poorly dosed.

We are here to change that with our attentive, private PT sessions, around-the-clock access, and tailored rehab programs.

At Michigan Rehab & performance, our goal is to help out clients live a high performance, pain-free life. If you like to...
05/19/2026

At Michigan Rehab & performance, our goal is to help out clients live a high performance, pain-free life. If you like to do CrossFit, we’ll help you stay healthy while you train. If you love tennis, we’ll get you back on the court and keep you there so you enjoy quality time with your friends/team. If you’re a runner and have aspirations of doing your first half marathon, we’ll help you accomplish that goal!

Our licensed clinicians provide 1-on-1 treatment sessions for the full 60 minutes, no exceptions. they will focus on your goals and address what holds you back so that you can get better, stronger, and faster than you were before.

We want to change the idea that you have to “stop doing what hurts,” or that “surgery is the only option.” Our mission is to relieve the pain you’re dealing with, rebuild your confidence and strength to get you active again, and then reinforce all the work you’ve put in to give you the best chance to not have pain again.

Swipe through to meet our amazing physical therapists eager to help you!

Jake B, Jake C, and Ryan all spent the weekend out in Carson City, NV for two days packed with learning from some of the...
05/18/2026

Jake B, Jake C, and Ryan all spent the weekend out in Carson City, NV for two days packed with learning from some of the best in the business. The Sampler is an opportunity to improve our skills to better serve our clients, as well as to connect with other likeminded individuals leading from the front, changing physical therapy as a whole with a fitness forward approach. It certainly doesn’t hurt that Day 1 always ends with a workout, giving us the chance to lock shields and throw some weight around as a community.

We want to extend a huge thank you to all of the ICE staff that presented and for hosting us!

This is always one of the best weekends of the year, and we can’t wait to share that knowledge with the people we serve.

You put in the work. You kept showing up. You hit the Committed Club. Then pain or injury starts.Don’t let it derail all...
05/12/2026

You put in the work. You kept showing up. You hit the Committed Club. Then pain or injury starts.

Don’t let it derail all the effort you put in. Pain doesn’t have to be the end.

If someone tells you to just “rest,” or take a week off, run the other way. It’s scary to think that there are still people out there giving advice that could negatively affect your long term health.

With Michigan Rehab & Performance, we can help you get back to 100% AND keep you in the gym, staying active with your community.

USE the gym, don’t LOSE the gym.

05/01/2026

Fun Challenge Friday!
…close enough.

04/28/2026

What most of my clients with lateral epicondylitis (“tennis elbow”) need is a heck of a lot of wrist and elbow strengthening.

The low hanging fruit for most clinicians is to get to wrist extension strength, but that should just be a starting point leading to a program that attacks all angles of the joint.

In this video are just a few options of ways to strengthen your wrist extensors in different fashions - isometrically, eccentrically, and concentrically.

Are you dealing with elbow pain? Let us know!

Address

Livonia, MI

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm

Telephone

+12319236349

Website

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