06/10/2026
June is Men's Mental Health Month, and so we wanted to offer some facts about this topic.
Did you know that up to 40% of men have never spoken to anyone about their mental health? Or that over 6 million men in the U.S. experience depression annually, and nearly 15% suffer from a form of anxiety disorder?
Let's end the stigma today. For all men out there, it's okay to talk about your emotions. You don't have to be okay. Asking for help is not a weakness nor is having feelings. You are allowed to heal, and here at Blackbird, we are happy to assist you and give you that space to open up.