Bright Minds at LNC

06/02/2026

05/21/2026

5 ADHD PARENTING TIPS:
1. Correct only ONE thing
Multiple corrections feel like an attack.
Choose the most important issue.
Let the rest go.
One correction teaches.
Five confirm failure.
2. Give ONE instruction at a time
Too many steps = shutdown.
“Clean your room” is overwhelming.
“Pick up your clothes” works.
Clarity beats pressure.
3. Don’t correct during overload
If your child is:
• upset
• tired
• overstimulated
• frustrated
They can’t learn.
Calm first.
Teach later.
4. Lower your voice, not your standards
Yelling creates fear.
Not understanding.
Speak calm. Stay firm.
Safety increases cooperation.
5. Focus on effort, not perfection
ADHD kids hear “wrong” all day.
Notice:
• trying
• starting
• small progress
Confidence grows from effort.

04/30/2026

We are now in-network with Aetna for therapy and testing services!

04/30/2026

04/15/2026

We love helping couples understand each others neurodivergence. We offer neurodiversity-affirming couples and marriage therapy virtually.