Dayrise Wellness

Dayrise Wellness Dayrise Wellness provides personalized, compassionate mental health therapy for all ages.

🌈 Pride matters.Research from The Trevor Project found that LGBTQ+ youth who reported higher levels of pride in their id...
06/12/2026

🌈 Pride matters.

Research from The Trevor Project found that LGBTQ+ youth who reported higher levels of pride in their identity had nearly 20% lower odds of attempting su***de compared to those with lower levels of pride.

Pride isn't just a celebration—it's also a source of connection, self-acceptance, and resilience.

This Pride Month, let's continue creating spaces where people feel seen, valued, and supported exactly as they are. 💜

Source: The Trevor Project
https://www.thetrevorproject.org/research-briefs/pride-among-lgbtq-youth/

What does gender identity therapy actually look like?Whether you're exploring your own identity, supporting a loved one,...
06/10/2026

What does gender identity therapy actually look like?

Whether you're exploring your own identity, supporting a loved one, or simply looking to better understand the journey, therapy can provide a safe and affirming space for reflection, growth, and self-discovery.

In our newest blog, Dayrise clinician Rhealee Fernandez, LSW shares what happens in therapy, common questions people bring into sessions, and why you don't need to have all the answers before seeking support.

💜 Read the full blog at dayrisewellness.com/blog

When self-doubt shows up, try this reminder:"My identity is valid, even when others don't understand it."Self-validation...
06/08/2026

When self-doubt shows up, try this reminder:

"My identity is valid, even when others don't understand it."

Self-validation isn't about having all the answers. It's about honoring your experiences, trusting your feelings, and showing yourself the same compassion you'd offer someone you care about.

This Pride Month, remember that your journey is yours—and it deserves kindness.

🌈 Honor your journey. Celebrate yourself.

Happy Pride Month from all of us at Dayrise Wellness. 🌈Pride is a celebration. It's also, for a lot of people, one of th...
06/04/2026

Happy Pride Month from all of us at Dayrise Wellness. 🌈

Pride is a celebration. It's also, for a lot of people, one of the more complicated times of the year — a mix of joy, grief, community, and visibility that can bring up a lot.

Wherever you are in your journey this month, you deserve care that actually sees you. We're here for all of it. 💜

Today, we pause. 🌹Memorial Day is a time to honor the brave men and women who sacrificed everything — and to acknowledge...
05/25/2026

Today, we pause. 🌹

Memorial Day is a time to honor the brave men and women who sacrificed everything — and to acknowledge that grief, gratitude, and remembrance are all welcome feelings.

If you're carrying the weight of loss today — whether from service, or from any grief you hold — you are not alone.

Give yourself permission to:
🌅 Pause and breathe
🌹 Honor those you've loved and lost
💛 Feel without judgment

Healing begins when we allow ourselves to feel. At Dayrise, we're here whenever you're ready.

Today we rise — in their honor.

Mothers carry so much — quietly, steadily, and with so much love. 💜The strength it takes to show up every day, to keep g...
05/10/2026

Mothers carry so much — quietly, steadily, and with so much love. 💜

The strength it takes to show up every day, to keep going even on the hard days — that's resilience in its purest form.
This Mother's Day, we're celebrating you. Not just what you do, but who you are.

Happy Mother's Day from all of us at Dayrise!

A reminder worth saving. 🌿Recovery isn't a straight line — and that's not a sign that something is wrong. It's just the ...
04/22/2026

A reminder worth saving. 🌿

Recovery isn't a straight line — and that's not a sign that something is wrong. It's just the reality of what healing actually looks like.

Some days feel like progress. Others feel like you've taken three steps back. Both are part of the process.

Our latest blog breaks down what trauma recovery really looks like — and why the messy, nonlinear parts matter just as much as the breakthroughs.

Read the full post >> dayrisewellness.com/blog

This April, we stand with survivors. 💙Sexual Assault Awareness & Prevention Month is a reminder that healing is possible...
04/16/2026

This April, we stand with survivors. 💙

Sexual Assault Awareness & Prevention Month is a reminder that healing is possible — and that no one should have to navigate it alone. Whether you're processing something recent or something that happened years ago, the impact is real, and so is the support available to you.

At Dayrise, we provide compassionate, trauma-informed therapy for individuals and families in the Chicago area. There is no timeline for healing, and there is no wrong time to reach out.

Take the first step >> dayrisewellness.com

To learn more about sexual assault awareness, prevention, and survivor support, the National Sexual Violence Resource Center is a trusted place to start: nsvrc.org

Trauma doesn't follow a timeline. And recovery doesn't look the way most people expect it to. Our newest blog post, Heal...
04/14/2026

Trauma doesn't follow a timeline. And recovery doesn't look the way most people expect it to. Our newest blog post, Healing After Trauma: What Recovery Really Looks Like, walks through what the healing process actually involves — and why that matters for you or someone you love.

If this feels familiar, this one's for you. Read the full post >> dayrisewellness.com/blog

Wishing our community a peaceful Easter weekend. 🐣For some, today is surrounded by family, tradition, and celebration. F...
04/05/2026

Wishing our community a peaceful Easter weekend. 🐣

For some, today is surrounded by family, tradition, and celebration. For others, it's a quieter day — and that's okay too.

Wherever you are this weekend, we hope you find a moment that feels like yours.

Address

500 Waters Edge Lane, Ste 100
Lombard, IL
60148

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 11am - 4pm

Telephone

+13314258625

Website

Alerts

Be the first to know and let us send you an email when Dayrise Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dayrise Wellness:

Shortcuts

Share

Category