Dayrise Wellness

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Dayrise Wellness Dayrise Wellness provides personalized, compassionate mental health therapy for all ages.

Imagine a sold-out Wrigley Field. Now imagine 7,400 more people still outside the gates. Together, that's how many Ameri...
09/29/2026

Imagine a sold-out Wrigley Field. Now imagine 7,400 more people still outside the gates. Together, that's how many Americans died by su***de last year. Big numbers blur together, so we put these in places you know.

The hopeful part: 988 now answers a Bulls-game crowd of calls, texts, and chats every day. Researchers link it to fewer deaths among young people.

September is Su***de Prevention Month. Send one "how are you, really?" text today.

If you or someone you love is struggling, call or text 988. It's free, confidential, and open 24/7. You don't have to be suicidal to call.

For the weeks after, Dayrise therapists see teens, young adults, and families in Lombard and Naperville. Link in bio.

***dePreventionMonth

09/18/2026

Su***de prevention isn't always a hotline or a headline. Most of the time, it's smaller than that. It's a meal, a text back, a "how are you, really."

This September, we're reminding ourselves what it actually looks like day to day. If you're carrying something heavy, or you're worried about someone who is, reach out. Call or text 988.

***dePreventionMonth

Labor Day gives us one day to celebrate work. Most days, nobody doesIf you're at the register, behind a desk, or still d...
09/07/2026

Labor Day gives us one day to celebrate work. Most days, nobody does

If you're at the register, behind a desk, or still driving after your shift ends, this one's for you. Eight small habits to protect your mental health on the days that aren't a holiday

Save this for your next long shift
Comment which habit you're starting this week

Today we rise. 🌅

Kailyn is now a certified EMDR therapist! 🎉 This specialized training helps her guide clients toward healing in even mor...
08/11/2026

Kailyn is now a certified EMDR therapist! 🎉 This specialized training helps her guide clients toward healing in even more ways. Join us in congratulating her on this incredible achievement — we're so proud to have her on the DAY team.

Wishing you joy, connection, and a little rest this 4th of July. 🎆 Happy Independence Day from our team to yours.
07/04/2026

Wishing you joy, connection, and a little rest this 4th of July. 🎆 Happy Independence Day from our team to yours.

🌈 Pride matters.Research from The Trevor Project found that LGBTQ+ youth who reported higher levels of pride in their id...
06/12/2026

🌈 Pride matters.

Research from The Trevor Project found that LGBTQ+ youth who reported higher levels of pride in their identity had nearly 20% lower odds of attempting su***de compared to those with lower levels of pride.

Pride isn't just a celebration—it's also a source of connection, self-acceptance, and resilience.

This Pride Month, let's continue creating spaces where people feel seen, valued, and supported exactly as they are. 💜

Source: The Trevor Project
https://www.thetrevorproject.org/research-briefs/pride-among-lgbtq-youth/

What does gender identity therapy actually look like?Whether you're exploring your own identity, supporting a loved one,...
06/10/2026

What does gender identity therapy actually look like?

Whether you're exploring your own identity, supporting a loved one, or simply looking to better understand the journey, therapy can provide a safe and affirming space for reflection, growth, and self-discovery.

In our newest blog, Dayrise clinician Rhealee Fernandez, LSW shares what happens in therapy, common questions people bring into sessions, and why you don't need to have all the answers before seeking support.

💜 Read the full blog at dayrisewellness.com/blog

When self-doubt shows up, try this reminder:"My identity is valid, even when others don't understand it."Self-validation...
06/08/2026

When self-doubt shows up, try this reminder:

"My identity is valid, even when others don't understand it."

Self-validation isn't about having all the answers. It's about honoring your experiences, trusting your feelings, and showing yourself the same compassion you'd offer someone you care about.

This Pride Month, remember that your journey is yours—and it deserves kindness.

🌈 Honor your journey. Celebrate yourself.

Happy Pride Month from all of us at Dayrise Wellness. 🌈Pride is a celebration. It's also, for a lot of people, one of th...
06/04/2026

Happy Pride Month from all of us at Dayrise Wellness. 🌈

Pride is a celebration. It's also, for a lot of people, one of the more complicated times of the year — a mix of joy, grief, community, and visibility that can bring up a lot.

Wherever you are in your journey this month, you deserve care that actually sees you. We're here for all of it. 💜

Address

500 Waters Edge Lane, Ste 100
Lombard, IL
60148

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 11am - 4pm

Telephone

+13314258625

Website

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