Willow Clinic of Natural Medicine

Willow Clinic of Natural Medicine Willow Clinic of Natural Medicine is dedicated to helping patients reclaim their health. Services in

I’m also excited to be a contributor for She Is You, a community for women who are ready to create the life they’ve always wanted. I’ll be writing about Midlife Health every month, so take a look at the site to see what’s happening.

>>>https://sheisyoumag.com/

Let me help investigate your health! I look at health as a partnership. I’m here to be your coach, cheerleader, guide an...
08/25/2026

Let me help investigate your health!
I look at health as a partnership. I’m here to be your coach, cheerleader, guide and climbing buddy on your health journey.

If you want holistic health support for yourself or your family, come see me! As a naturopathic doctor, I look at the whole person. I utilize natural therapies to treat disease but I also focus on wellness and prevention. I offer complimentary 15-minute consult calls to answer any of your questions.

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06/02/2026

Slow down and take a moment to enjoy something around you. The blue sky, beautiful flowers, a song playing on the radio or just how good it feels to take a deep breath. It’s important for the nervous system to pause and slow down. Have a wonderful week!

If you want holistic health support for yourself or your family, come see me! As a naturopathic doctor, I look at the whole person. I utilize natural therapies to treat disease but I also focus on wellness and prevention. I offer complimentary 15-minute consult calls to answer any of your questions.

telehealth holisticmedicine healthjourney foodismedicine pregnancy chicagoland prenatalcare  integrativemedicine HealthyChoices PreventiveMedicine glenellyn Lombard Glenellynmomsvillage healthgoals

05/01/2026

Green tea has many benefits. It has antioxidants like EGCG. This decreases inflammation in the body. It has proven benefits for skin, immune, heart and brain health. Drinking 2 to 3 cups of green tea a day has been shown to have anti-cancer properties. Green tea also contains L-theanine which promotes a calm focus and benefits your brain. If you’re sensitive to caffeine, avoid caffeine after noon. And in general, I recommend avoiding caffeine after 3 PM so it does not negatively impact sleep.

If you want holistic health support for yourself or your family, come see me! As a naturopathic doctor, I look at the whole person. I utilize natural therapies to treat disease but I also focus on wellness and prevention. I offer complimentary 15-minute consult calls to answer any of your questions.

telehealth holisticmedicine healthjourney foodismedicine pregnancy chicagoland prenatalcare integrativemedicine HealthyChoices PreventiveMedicine glenellyn Lombard Glenellynmomsvillage healthgoals

04/27/2026

Health tip for the week. Do your body and your brain a favor and go get some sunshine. Sunshine boosts our mood and energy. It is essential for our circadian rhythms. These cycles of light and dark regulate many of our hormones. Simple changes can really affect how well we feel. Try it out!

If you want holistic health support for yourself or your family, come see me! As a naturopathic doctor, I look at the whole person. I utilize natural therapies to treat disease but I also focus on wellness and prevention. I offer complimentary 15-minute consult calls to answer any of your questions.

telehealth holisticmedicine healthjourney foodismedicine pregnancy chicagoland prenatalcare integrativemedicine HealthyChoices PreventiveMedicine glenellyn Lombard Glenellynmomsvillage healthgoals

04/13/2026

When making healthy changes, try to find a way to make change more durable and sustainable. I could try saying that I’m going to eat these sprouts every day, but truthfully I know that I don’t particularly enjoy them plain. Today, I put them into a little superfood juice. I blended a bit of water, two bunches of sprouts, the juice from half a lemon, and one whole peeled clementine with a little bit of honey. And that was rather enjoyable. So the goal is to try to know yourself and find ways to maintain healthy habits.

If you want holistic health support for yourself or your kiddos, come see me! As a naturopathic doctor, I look at the whole person. I utilize natural therapies to treat disease but I also focus on wellness and prevention. I offer complimentary 15-minute consult calls to answer any of your questions.

telehealth holisticmedicine healthjourney foodismedicine pregnancy chicagoland prenatalcare integrativemedicine HealthyChoices PreventiveMedicine glenellyn Lombard Glenellynmomsvillage healthgoals gut health

03/23/2026

I have a lot of patients ask me about gut concerns, particularly bloating. Bloating can come from several root causes- the wrong bacteria, food you don’t tolerate, poor digestive capacity, hormones and bacteria in the wrong place.

Symptoms are the body’s way of communicating with us, don’t ignore them! If you’re not feeling the best in your belly, let me help!

If you want holistic health support for yourself or your kiddos, come see me! As a naturopathic doctor, I look at the whole person. I utilize natural therapies to treat disease but I also focus on wellness and prevention. I offer complimentary 15-minute consult calls to answer any of your questions.

telehealth holisticmedicine healthjourney foodismedicine pregnancy chicagoland prenatalcare integrativemedicine HealthyChoices PreventiveMedicine glenellyn Lombard Glenellynmomsvillage healthgoals gut health

03/16/2026

We all want our brain to work its best!
Brain Food is a book by Lisa Mosconi.
Your brain is 80% water and it will function better when you’re well hydrated!
Half your body weight in ounces of filtered water daily plus more with physical activity.
Brain juice: “Spicy Raspberry and Orange Water drink instead of soda: Place a cup of raspberries, a thinly-sliced orange, two sliced cucumbers, a handful of fresh mint leaves, and two cinnamon sticks into 1 gallon of water.” Steep in fridge overnight. Serve cold or with ice.

If you want holistic health support for yourself or your kiddos, come see me! As a naturopathic doctor, I look at the whole person. I utilize natural therapies to treat disease but I also focus on wellness and prevention. I offer complimentary 15-minute consult calls to answer any of your questions.

telehealth holisticmedicine healthjourney foodismedicine pregnancy chicagoland prenatalcare integrativemedicine HealthyChoices PreventiveMedicine glenellyn Lombard Glenellynmomsvillage healthgoals gut health

03/02/2026

5 habits for longevity:
“There are five behaviors that you should be adopting, and they are: don’t smoke, moderate alcohol, watch your weight, exercise, and try and get your five [servings of fruit and vegetables] a day.”

If you want holistic health support for yourself or your kiddos, come see me! As a naturopathic doctor, I look at the whole person. I utilize natural therapies to treat disease but I also focus on wellness and prevention. I offer complimentary 15-minute consult calls to answer any of your questions.

telehealth holisticmedicine healthjourney foodismedicine pregnancy chicagoland prenatalcare integrativemedicine HealthyChoices PreventiveMedicine glenellyn Lombard Glenellynmomsvillage healthgoals Longevity

02/23/2026

Clogged ducts are the worst!! Here are some basics to have on hand- fish oil, sunflower lecithin, phytolacca decandra homeopathic. Plus gentle massage.

Some interesting notes- in the past I have used vibration, massage, heat and extra pumping sessions. Some of the new research suggests ice, rest and anti-inflammatory medicine (ibuprofen). (Always talk to your doctor before you take anything).
My takeaway- there are likely different types of clogs that will respond to different approaches. Apply the basics either way: fish oil, sunflower lecithin, phytolacca decandra homeopathic. Plus gentle massage towards the collar bone and armpit.

If you want holistic health support for yourself or your kiddos, come see me! As a naturopathic doctor, I look at the whole person. I utilize natural therapies to treat disease but I also focus on wellness and prevention. I offer complimentary 15-minute consult calls to answer any of your questions.

telehealth holisticmedicine healthjourney foodismedicine pregnancy chicagoland prenatalcare integrativemedicine HealthyChoices PreventiveMedicine glenellyn Lombard Glenellynmomsvillage healthgoals breastfeeding

02/02/2026

Health is about changing habits and building on your progress. Start small. Have an extra glass of water today. Go for a walk, even 10-15 minutes. Eat one more serving of fruits or veggies. All the small changes you make add up!

If you want more holistic health support for yourself or your kiddos, come see me! I offer complimentary 15-minute consult calls to answer any of your questions.

telehealth holisticmedicine healthjourney foodismedicine pregnancy chicagoland prenatalcare  integrativemedicine HealthyChoices PreventiveMedicine glenellyn Lombard Glenellynmomsvillage healthgoals

Address

Lombard, IL
60148

Opening Hours

Monday 7am - 5pm
Tuesday 12pm - 8pm
Friday 12pm - 8pm
Saturday 10am - 4pm

Telephone

+16304269064

Website

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