Stay Mobile Physical Therapy, PLLC

08/17/2026

What I do care about ❤️
* ✅ That you feel comfortable
* ✅ That you feel heard
* ✅ That you understand what’s happening with your body
* ✅ That we find strategies that work for you
* ✅ That your goals—not someone else’s—guide your treatment
* ✅ That you leave feeling more confident in your body and your ability to move

08/09/2026

Wonder why more and more providers are opening direct access practices and not accepting insurance?

- As healthcare professionals, we’re also sick of the BS
- We want care to be focused on you, not what your insurance company demands
- We want time to spend with you!
- We don’t agree with not knowing how much your healthcare is going to cost

So, if you’re ready to break free of the traditional mold, click the scheduling link in our bio to book your visit today!

07/02/2026

Heads up! We'll be closed this Friday and Saturday in observance of the 4th of July holiday. Have a safe and happy weekend!

05/29/2026

As some of you may know, Dr. Monette is an adjunct professor at Franklin Pierce University. Today, she had the pleasure of evaluating second-year DPT students’ capstone presentations.

Featured here are her mentees, who explored the impact of clinic-based complete decongestive therapy versus home-based management for breast cancer–related lymphedema on symptoms and quality of life.

Congratulations to this outstanding group on their thoughtful research and presentation! 🎉👏

05/23/2026

🇺🇸 Crushed Murph? Now recover like an athlete.

Join Stay Mobile Physical Therapy at Rockingham CrossFit on Monday, May 25 for quick post-workout recovery sessions designed to help reduce soreness, improve mobility, and get you feeling better faster.

✔ Soft tissue treatment
✔ Mobility work
✔ Recovery strategies

04/25/2026

04/06/2026

Coming soon for all members 👟🔥

Kick-start your running season the right way with smart injury prevention strategies designed to keep you strong, fast, and pain-free.

Join me on Sunday, April 19th at 10:00 AM for a fun, interactive, hour-long workshop you won’t want to miss!

Let’s build better runners—see you there 💪

03/26/2026

Having a hard time finding a physical therapy practice that fits your schedule? At Stay Mobile Physical Therapy, we're here to accommodate you and offer convenient times and locations for your appointments. Ready to get started? Book directly through our website (link in bio)