The Well Woman

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The Well Woman Root-cause functional medicine designed for women! Supporting hormone, gut, and metabolic health with personalized care that actually makes sense.

After a long fourā€‘month wait, I found out this week that I passed with a score that I am incredibly PROUD of. It has b...
08/23/2026

After a long fourā€‘month wait, I found out this week that I passed with a score that I am incredibly PROUD of.

It has been years of work but I have officially earned the title:
Functional Medicine Certified Professional ā€“ Medical (FMCPā€‘M) through the International Board of Functional Medicine Certification (IBFMC).

This milestone represents dedication, growth, and commitment to rootā€‘cause care for women.

A huge thank you to everyone who supported me through this journey!

Excited for whatā€™s ahead at The Well Woman. šŸ¤

Letā€™s make your GLP-1 journey work for you! Come join us for a supportive educational evening that empowers you to make ...
08/12/2026

Letā€™s make your GLP-1 journey work for you! Come join us for a supportive educational evening that empowers you to make informed choices! Scan the QR code to register or sign up at backinthymewellnessandherbs.com under events! See you there! šŸ¤

You canā€™t fix it if you donā€™t know what youā€™re fixing!Sarahā€™s story shows what happens when you look beyond ā€œnormal labs...
08/09/2026

You canā€™t fix it if you donā€™t know what youā€™re fixing!

Sarahā€™s story shows what happens when you look beyond ā€œnormal labsā€ and start asking why.

Conventional care manages symptoms.
Functional medicine finds the why behind them.

I can help you understand why you feel this way and what to do about it. šŸ¤šŸ¤šŸ¤

www.thewellwomanhealth.com

Finally feeling balancedā€¦ and your patch is on backorder? Youā€™re not alone. Hereā€™s why itā€™s happening and how to keep yo...
07/26/2026

Finally feeling balancedā€¦ and your patch is on backorder? Youā€™re not alone. Hereā€™s why itā€™s happening and how to keep your hormones supported while the market catches up. šŸ¤

There is a lot changing when it comes to cholesterol. ApoB is something that should be on your radar. It gives a clearer...
07/19/2026

There is a lot changing when it comes to cholesterol. ApoB is something that should be on your radar. It gives a clearer picture of risk because it measures the number of particles that actually drive plaque formation. It is fixable, it is accurate, and it often catches problems long before LDL does. If you have only had a standard cholesterol panel, you may be missing the most important number. šŸ¤šŸ¤

šŸ¤šŸ¤šŸ¤The Well Woman is growing!!! My schedule is full and my heart is even fuller. Expanding to two clinical days per week...
07/09/2026

šŸ¤šŸ¤šŸ¤The Well Woman is growing!!! My schedule is full and my heart is even fuller. Expanding to two clinical days per week and feeling deeply grateful for the women who make this work meaningful!

Low progesterone does not just show up on labs. It shows up in how you feel.šŸ’šTrouble falling asleep, anxiety, bloating, ...
05/25/2026

Low progesterone does not just show up on labs. It shows up in how you feel.
šŸ’š
Trouble falling asleep, anxiety, bloating, breast tenderness, spotting, mood swings, headachesā€¦ these are all patterns your body uses to communicate. Your symptoms are information, not inconvenience.
šŸ’š
Come see me. I can help you make sense of them.
www.thewellwomanhealth.com

Renaming is easyā€¦REFORM is the hard part!The transition from PCOS to polyendocrine metabolic ovarian syndrome (PMOS) is ...
05/13/2026

Renaming is easyā€¦
REFORM is the hard part!

The transition from PCOS to polyendocrine metabolic ovarian syndrome (PMOS) is a step in the right direction. The old name never reflected the metabolic reality of this condition.

But changing the name without changing the guidelines leaves clinicians and patients exactly where weā€™ve always been.

ā€¢ Fasting insulin still isnā€™t considered routine, even though metabolic dysfunction is central to PMOS
ā€¢ GLPā€‘1s still arenā€™t covered for this diagnosis, despite clear metabolic benefit
ā€¢ And there were no new clinical pathways released with the new terminology

At The Well Woman, metabolic evaluation has always been the foundation of care for these women. A new label doesnā€™t change that. Until the guidelines catch up, coverage and access wonā€™t either.

Women need and deserve more than just a name change!

Motherhood is the hardest job I have ever had and somehow still the very best one. These three are my whole heart, my gr...
05/10/2026

Motherhood is the hardest job I have ever had and somehow still the very best one. These three are my whole heart, my greatest teachers, and the reason I strive to be better every single day.
Wishing all the moms a beautiful Motherā€™s Day. You deserve to feel so loved today. šŸ¤

When your bleeding changes, something underneath has changed too.Understanding the why is the first step to feeling bett...
05/07/2026

When your bleeding changes, something underneath has changed too.
Understanding the why is the first step to feeling better! šŸ¤

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88 Nashua Road Apartment Right
Londonderry, NH
03053

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