CACC Physical Therapy Lone Tree

06/24/2026

June is Migraine and Headache Awareness month. See how physical therapy can help alleviate some of the pain associated with these conditions.

Headaches affect 47% of the world’s population. They are described by the type and location of pain in the head. Many headaches are harmless and resolve on their own. However, frequent moderate to severe headaches can impact your ability to do daily activities and affect quality of life. Different...

06/23/2026

Shin splits are never fun to deal with. Here are some tips to help you avoid them!

06/22/2026

Check out these ideas to keep moving while you’re traveling or on vacation.

06/19/2026

Summer is cherry season, giving you the perfect excuse to try a new recovery method!

06/18/2026

Physical Therapy is a wonderful, underutilized tool for Dementia. Dementia is a group of conditions that affect the brain, causing problems with memory, thinking, communication, and behavior. Read more on how physical therapy can help!

Dementia is a group of conditions that affect the brain, causing problems with memory, thinking, communication, and behavior. Dementia has many forms, including Alzheimer’s disease, vascular dementia, Lewy body dementia, and more. It’s a big deal. According to the WHO, it’s the seventh leading...

06/18/2026

Check out this article to learn simple tips for preventing headaches and how physical therapy may help provide lasting relief.

We have all had them. Whether from injury, stress, or neck strain, people complain about headaches more than any other medical ailment. In fact, according to the National Headache Foundation, 40 million Americans are living with headache disorders right now. The good news? There is help! Some headac...

06/17/2026

Consult a healthcare professional before outdoor exercise if you have a chronic condition or take medications that affect heat tolerance.

06/16/2026

Match your shoes to your feet, not just your outfit.

06/15/2026

A healthy reminder of what Men’s Health Week is all about!

06/12/2026