HCA HealthONE Esprit OBGYN Center

08/04/2026

Breastfeeding may be natural, but that doesn’t mean it always comes naturally.

In recognition of National Breastfeeding Month and World Breastfeeding Week, HealthONE Esprit OB/GYN Center is sharing the five F’s for navigating those early days:

- Follow your baby’s cues. Rooting, bringing hands to the mouth and becoming more alert can signal hunger before crying begins.

- Focus on a comfortable latch. Ongoing pinching or significant pain may mean your baby’s latch needs adjustment.

- Feed frequently. Newborns may nurse every one to three hours, including overnight. Frequent feeding helps establish and maintain milk supply.

- Fuel yourself, too. Keep water and easy-to-eat snacks nearby, and accept help with meals, chores and other daily needs.

- Find support early. Your OB/GYN, pediatrician or lactation consultant can help with pain, milk supply, positioning or concerns about whether your baby is getting enough to eat.

Every breastfeeding journey is different. Give yourself and your baby time, patience and plenty of grace. And lots of help is available. Give us a call and we can help get you the guidance you need! 720-833-7489

07/30/2026

Heavy periods, persistent cramping or pelvic pressure shouldn’t simply become your “normal.”

Uterine fibroids are typically noncancerous growths that can cause heavy bleeding, lower back pain, pain during s*x and other symptoms that interfere with daily life. The good news is that treatment doesn’t always require major surgery.

Providers at HCA HealthONE Esprit OB/GYN Center offer laparoscopic radiofrequency ablation, a minimally invasive treatment that uses radiofrequency energy to target fibroid tissue so the fibroids can shrink over time.

Call 720-833-7837 to request an appointment and ask whether this treatment may be right for you.

07/09/2026

Getting ready for baby? A little preparation can go a long way.

HCA HealthONE Esprit OB/GYN Center is proud to partner with HCA HealthONE Sky Ridge, home to The Birth Place, which welcomes more babies than any other hospital in South Metro Denver.

Expecting parents can take advantage of helpful childbirth and newborn education classes at HCA HealthONE Sky Ridge, including Baby 101: Preparing for Your Newborn. This in-person class is designed to help parents feel more confident as they get ready to bring baby home.

From feeding and soothing to diapering, bathing and newborn care basics, it’s a great way to learn, ask questions and feel a little more prepared for the big day.

Learn more and register by visiting the HCA HealthONE Sky Ridge website and selecting "Classes and Events."

Have questions about your pregnancy or delivery plan? We’re here for you. Call HCA HealthONE Esprit OB/GYN Center to schedule an appointment: 720-833-7837.

07/02/2026

Pregnancy can make you second-guess almost every ache, cramp and twinge.

Some discomfort can be part of your body changing, but other symptoms are worth a call to your OB/GYN or midwife.

At HCA HealthONE Esprit OB/GYN, we’re here to help you know what to watch for, when to check in and how to feel more supported through pregnancy.

When in doubt, call us at 303-788-6657. That’s what we’re here for.

06/24/2026

Cramps, mood changes and period symptoms are common — but that does not mean you have to just push through them every month.

If your period pain keeps you from school, work, exercise or daily life, or if your bleeding feels heavier, longer or more unpredictable than usual, it may be time to talk with your OB/GYN.

At HCA HealthONE Esprit OB/GYN, our team is here to listen, help you understand what may be going on and talk through options that can help you feel more like yourself.

Your cycle should not run your life. Call us for an appointment: 720-833-7216.

06/18/2026

How well do you know Dr. Sarah Logan?

Dr. Logan brings more than two decades of experience caring for women through many stages of life, from contraception and routine gynecologic care to pregnancy, high-risk obstetrics and surgical care.

Her approach is rooted in partnership. She works with patients to help them understand their options and make meaningful choices about their care, whether they are planning a family, navigating pregnancy, considering birth control or facing a gynecologic concern.

And while her medical background is impressive, there’s a very Colorado side to Dr. Logan, too. Outside of work, she enjoys horseback riding, fishing and camping with her family.

Request an appointment with Dr. Logan today: https://www.healthonephysiciangroup.com/locations/esprit-obgyn-center/physicians/profile/Dr-Sarah-R-Logan-MD

06/11/2026

We are excited to share that our practice is relocating to a newly renovated suite within the same building on the campus of HCA HealthONE Sky Ridge. The larger, updated suite is conveniently located on the garden/ground level, providing easier access and an enhanced experience for our patients and visitors.

We will begin seeing patients at our new office beginning ⭐June 29, 2026.⭐

Aspen Building
10103 RidgeGate Pkwy, Suite G23
Lone Tree, CO 80124

Please call the office at 303-788-6657 with any questions. We look forward to seeing you!

06/04/2026

Summer and pregnancy can be a beautiful combination, but heat, travel and busy schedules can make it extra important to listen to your body.

If you are pregnant, remember to drink plenty of water, take breaks from the heat, wear comfortable shoes, use sunscreen and call your OB if you experience symptoms such as dizziness, swelling that feels sudden or severe, contractions, decreased fetal movement or anything that does not feel right.

At HCA HealthONE Esprit OB/GYN Center, we are here to help you move through pregnancy safely, confidently and comfortably.

Call now to schedule an appointment: 303-788-6657.

05/26/2026

We are grateful to be part of the HCA HealthONE Sky Ridge community, where exceptional nursing leadership helps shape the care our patients and families receive every day.

Congratulations to Lindsay Mallon on this well-deserved DAISY recognition, and thank you to all of the nurses who bring compassion, skill and heart to every patient experience.

Lindsay Mallon, nursing director of perioperative services at HCA HealthONE Sky Ridge, was recently recognized with the DAISY Award for leader of the Year.

05/18/2026

Better sleep supports better health at every stage of life, from mood and energy to long-term wellness. Tune in tonight for a free virtual webinar with Dr. Jessica Ridgley on how to get the rest your body needs.

How often do you say to yourself, "If I could only get more sleep." Sleep is a foundational pillar of health and helps prevent cognitive decline, regulates mood and lowers the risk of chronic conditions like heart disease and diabetes.

Join us for a free virtual webinar, "I Really Need Some Sleep," with Dr. Jessica Ridgley at HCA HealthONE Sky Ridge Primary Care tonight at 5 p.m. right here on our page.