Sozo Health and Fitness

Sozo Health and Fitness We give inspiration and guidance for a healthier you!

Sozo Health and Fitness offers on-site group fitness classes for the corporate environment, gym set-up consulting, nutritional guidance, as well as individualized personal training sessions (both in-person & online) giving you the expertise needed to challenge yourself in the pursuit of health and wellness. Visit our website at SozoHealthandFitness.com for more information regarding acquiring a li

fe of wholeness in spirit, soul & body. For now, you have landed on our page where you will receive great tips, advice, and inspiration for a healthier, happier, and more fit you!

Awesome! 👏💥
10/19/2025

Awesome! 👏💥

🔗: bit.ly/3KWHuZt

Natalie Grabow, 80, became the oldest woman ever to finish the Ironman World Championship on Sunday. | 📷️: Getty

🥊 ✝️💥
06/25/2025

🥊 ✝️💥

06/18/2025

💪 💙

Class is open to both men & women. Join us THIS Tuesday, June 3rd at 6:30pm! 💪 🍎
06/02/2025

Class is open to both men & women. Join us THIS Tuesday, June 3rd at 6:30pm! 💪 🍎

Today’s meeting! 💞🎧
02/26/2025

Today’s meeting! 💞🎧

We meet TODAY on Zoom at noon (MST)! 💝
02/26/2025

We meet TODAY on Zoom at noon (MST)! 💝

Want to learn about FOOD FREEDOM and getting healthy and fit God’s way? 🕊️ I got to chat with the DYNAMIC duo…Jillian & ...
01/26/2025

Want to learn about FOOD FREEDOM and getting healthy and fit God’s way? 🕊️

I got to chat with the DYNAMIC duo…Jillian & Abby on Owning the Wait Podcast again! 🌟

Here’s the NEW episode…I pray it’s a blessing to you! ♥️

In today's episode, Jillian and Abby zoom in an old friend and recurring guest of the show - Mimi Kroger! Join us as we dive into what scripture says about n...

01/23/2025

361 Followers, 375 Following, 227 Posts

Watch this video to learn FOOD FREEDOM from a Biblical Perspective and Lose Weight Permanently! 🍎Can I just say the thum...
01/23/2025

Watch this video to learn FOOD FREEDOM from a Biblical Perspective and Lose Weight Permanently! 🍎

Can I just say the thumbnail photo options from Zoom are not the most flattering.😆

Learn how to live in FOOD FREEDOM and still lose weight! 🍎 Zoom meeting is TOMORROW!
01/21/2025

Learn how to live in FOOD FREEDOM and still lose weight! 🍎 Zoom meeting is TOMORROW!

HEALTHY, HAPPY, & HEAVENLY is my passion, it's my JOY to share on why diets don't work from a Biblical perspective AND o...
01/20/2025

HEALTHY, HAPPY, & HEAVENLY is my passion, it's my JOY to share on why diets don't work from a Biblical perspective AND on what DOES WORK to lose weight and enjoy FOOD FREEDOM permanently! 🍎💙

Join me LIVE this Wednesday 1/22 for our lunchtime meeting! Same ZOOM link as always but DM if you need it! 🌟

Address

8200 Park Meadows Drive, Ste 8230
Lone Tree, CO
80124

Website

Alerts

Be the first to know and let us send you an email when Sozo Health and Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sozo Health and Fitness:

Shortcuts

Share