Inspired Mind Matters Wellness Studio

Inspired Mind Matters Wellness Studio Wellness Studio, stretching your body and mind through movement and sound. Inspired Mind Matters, LLC. Any such affiliations will be disclosed.

Coaching, yoga, yin yoga, meditation, aerial yoga, sound baths, breathwork, workshops, and so much more. 🧘 www.inspiredmindmatters.com At Inspired Mind Matters, we blend ancient wisdom with modern techniques to empower personal growth and well-being. Our range of offerings—from transformative classes and breathwork to personalized coaching and enriching workshops—guides you toward self-discovery,

healing, and creating a balanced life.

🌱 Classes & Workshops
We offer a variety of classes, including Yin Yoga, breathwork journeys, mindfulness meditation, dance, sound baths, and aerial yoga sessions. Our workshops focus on stretching your body and mind, reducing stress, finding flexibility in body and mind, and seasonal wellness practices to support your growth through life’s transitions.

💫 Personal Transformation & Stress Management Coaching
Through holistic one-on-one coaching, we help you set and achieve meaningful goals, break free from limiting beliefs, and build confidence in your purpose. Our services include mind-based stress reduction, goal setting, boundary creation, and visualization techniques that foster personal and professional success.

💫Breathwork Coaching
Our breathwork coaching combines both functional and therapeutic approaches to help you reconnect with your breath, release stress, and experience profound clarity. Through guided over-breathing, breath retentions, and other techniques, you’ll explore the mind-body connection, manage emotional triggers, and develop lasting tools for relaxation and resilience. Breathwork coaching is ideal for those seeking a deeper connection with themselves and an effective, natural way to transform their well-being. Led by Michelle Svendsen—certified in meditation, mindfulness, breathwork, NLP, EFT/TFT, yoga, breathwork, trauma informed coach—Inspired Mind Matters is here to help you live the life you’ve always dreamed of. Social Media Disclaimer-
This Facebook account is operated by Inspired Mind Matters, LLC. Our content is intended for informational purposes only and should not be considered professional advice. We strive to provide accurate and up-to-date information, but we cannot guarantee its accuracy or completeness. owns the content posted on this account and users should not reproduce or distribute it without permission. We may have affiliations with other companies or individuals and may receive compensation or benefits for promoting certain products or services. User-generated content and comments are welcome, but we reserve the right to delete or moderate comments that are offensive, irrelevant, or violate our community guidelines. By using this account, you agree to abide by our terms of service and community guidelines. Please review our privacy policy for information on data collection and usage. reserves the right to update this disclaimer as needed, and we encourage users to check it periodically for changes. For questions, concerns, or collaboration inquiries, please contact us at [email protected].

✨ Please help us welcome Wendy Mathews to Inspired Mind Matters Wellness Studio ✨Wendy is a visionary artist, healer, me...
06/04/2026

✨ Please help us welcome Wendy Mathews to Inspired Mind Matters Wellness Studio ✨

Wendy is a visionary artist, healer, meditation guide, songwriter, and sacred space creator who beautifully weaves together occupational therapy, life coaching, sacred art, and deep spiritual listening into transformational experiences of healing and connection.

After arriving on the Long Beach Peninsula over a decade ago feeling lost and disconnected, Wendy found healing in the rhythm of the ocean, the salt air, and the sacred stillness of this land. Through that journey, Creation’s Joy Living Meditation Circle was born — a heart-centered meditation experience designed to guide others home to themselves.

Her work invites us into a space where every breath becomes sacred, every moment becomes presence, and every action becomes communion with something greater.

Beginning this July, Wendy will be guiding a powerful 3-month meditation journey here at Inspired Mind Matters. 🌙✨

If you’ve been craving deeper connection, inner peace, spiritual exploration, or simply a place to slow down and listen within, you will not want to miss this experience.

More details coming soon… stay tuned. 💫

Please join us in giving Wendy a warm welcome! 🤍

🌞 June is here and summer energy is starting to ramp up… but don’t forget to slow down, breathe, and take time to reconn...
06/01/2026

🌞 June is here and summer energy is starting to ramp up… but don’t forget to slow down, breathe, and take time to reconnect with yourself. 💛

There are so many ways to meet us on the mat — and beyond the mat — this month at Inspired Mind Matters Wellness Studio:

✨ Yin Yoga with Michelle-Every Saturday 9:30 AM $15 Drop-In. A slow, grounding practice to help calm the nervous system, release tension, and create space to simply be.

✨ Double Sound Bath for the Summer Solstice with Michelle & Jenelle June 20th 11am-12pm $20 Pre-Register $25 Drop-In. Celebrate the longest day of the year with an immersive hour of sound, relaxation, reflection, and renewal as we welcome the energy of summer.

✨ Come Into the Light Meditation + Sound Bath with Michelle & our newest teacher Wendy June 27th 11am-12:30pm. We’re going deep for this one — combining meditation, sound healing, and light language in a powerful morning designed to help you reconnect, release, and realign.

✨ Sip N Stretch at North Jetty Brewing 🍹🎶 June 28th $25. Only 6 Spots Available. Sip on a mimosa while moving through beginner-friendly yoga poses jammin’ to 80s hits. This is NOT your mom’s yoga class 😂 Expect laughs, movement, good vibes, and zero pressure. Pre-registration/payment required to reserve your spot. (Non-refundable but transferable.)

❄️ Cold Plunge at Snow Peak Campfield with Michelle June 8th 7–9 PM and June 14th 11 AM–1 PM. Step outside your comfort zone, regulate the nervous system, and experience the power of cold exposure in a supportive group environment. $45 visitors $38 locals price, register directly with Snow Peak Campfield.

🌬️ Somatic Breathwork at Snow Peak Campfield Theme: The Elements. Experience 4 rounds of over-breathing and breath retention in this guided journey designed to help release stress, move stagnant energy, and reconnect to self through the wisdom of the elements. $10 Register directly with Snow Peak Campfield.

No matter where you are in life right now, there’s space for you here. 💫
Come move, breathe, laugh, rest, release, and reconnect with us this June.
For all pre-registration DM us or email [email protected]

Chautauqua Resort & Conference Center Long Beach Merchants Assn Washington's Evergreen Coast North Jetty Brewing Snow Peak Campfield Long Beach

Join us Saturday, June 14th from 2-3:30pm at Inspired Mind Matters Wellness Studio for our final chakra workshop- Sahasr...
05/27/2026

Join us Saturday, June 14th from 2-3:30pm at Inspired Mind Matters Wellness Studio for our final chakra workshop- Sahasrara • Crown Chakra Mini Workshop — a peaceful and soul-nourishing experience designed to help you quiet the mind, reconnect to stillness, and open to a deeper sense of trust, connection, and inner peace. 🤍✨

We’ll begin with a centering cacao ceremony, move through a gentle Vin2Yin practice focused on surrender, awareness, and spiritual connection, and finish with a deeply relaxing sound bath to help restore balance and calm the nervous system.

Perfect for anyone feeling mentally scattered, spiritually disconnected, overwhelmed, or simply needing space to slow down, breathe, and reconnect with themselves. All levels welcome.

Saturday, June 14th | 2-3:30PM
300 14th St NW, Long Beach, WA

$30 pre-register/pay • $35 drop-in

DM to reserve your spot or email [email protected]


Chautauqua Resort & Conference CenterLong Beach Merchants AssnWashington's Evergreen Coast

Join us this Sunday from 3:30–5 PM at Inspired Mind Matters Wellness Studio for our Ajna • Third Eye Chakra Mini Worksho...
05/14/2026

Join us this Sunday from 3:30–5 PM at Inspired Mind Matters Wellness Studio for our Ajna • Third Eye Chakra Mini Workshop — a relaxing and intuitive experience designed to help you slow down, tune in, and connect with your inner wisdom.

We’ll begin with a centering cacao ceremony, move through a gentle Vin2Yin practice focused on intuition, clarity, and insight, and finish with a deeply relaxing sound bath to help calm the mind and nourish the nervous system.

Perfect for anyone feeling mentally overwhelmed, disconnected, or simply needing space to reset and reconnect with themselves. All levels welcome. ✨

Sunday | 3:30–5 PM
300 14th St NW, Long Beach, WA
$30 pre-register/pay • $35 drop-in

DM to reserve your spot or email [email protected]
💜

@topfans

Congratulations to Chautauqua Resort & Conference Center on being recognized as the Long Beach Merchants Assn Business ...
05/14/2026

Congratulations to Chautauqua Resort & Conference Center on being recognized as the Long Beach Merchants Assn Business of the Year at the PacificCounty Edc awards Ceremony today! 🎉

Inspired Mind Matters Wellness Studio is proud to be a small part of the continued growth and evolution happening at the property and in our community. From the addition of pickleball courts to the exciting upcoming opening of Dark Harbour Bar, it’s inspiring to see continued investment in creating experiences for both locals and visitors to enjoy.

We love being surrounded by businesses and community leaders who are passionate about helping our peninsula continue to grow while keeping the welcoming coastal charm that makes this area so special. Congratulations again to the entire Chautauqua team on this well-deserved recognition! ✨

Inspired Mind Matters was created from a deep passion for helping others reconnect with themselves in a way that feels a...
05/10/2026

Inspired Mind Matters was created from a deep passion for helping others reconnect with themselves in a way that feels approachable and real.

After over a decade of exploring different healing modalities for my own growth and healing journey, I realized that true transformation doesn’t have to be complicated~it’s about simple, consistent practices that support the mind and body.

I’m honored to be a part of the growing wellness community on the peninsula, and after 4 years of coaching and teaching yoga, this work continues to feel deeply meaningful. The studio recently celebrated its 3-year anniversary and has grown into a thriving, supportive community of both students and teachers.

This space is here to offer tools, guidance, and experiences that help you feel more grounded, calm, and empowered in your everyday life—and it’s truly an honor to share this journey with you.

For class schedules and information follow us on FaceBook, Instagram, check out our website, or sign up for our newsletter from FB or the home page of www.inspiredmindmatters.com.

300 14th St NW, Long Beach WA
Much Love 🫶Michelle

Take a moment for yourself today and reflect: What am I ready to release this month? Spring is a season of growth, but g...
05/09/2026

Take a moment for yourself today and reflect: What am I ready to release this month?

Spring is a season of growth, but growth often requires letting go of what no longer supports you. Whether it’s old patterns, stress, or expectations, giving yourself space to release can create room for something new.

There’s no right or wrong answer—just honesty and curiosity. Let this be a soft check-in with yourself as you move through May.

✨ Ajna (Third Eye) Chakra Mini Workshop ✨May 17th | 3:30–5:00 PMClarity doesn’t come from overthinking… it comes from wi...
05/05/2026

✨ Ajna (Third Eye) Chakra Mini Workshop ✨
May 17th | 3:30–5:00 PM

Clarity doesn’t come from overthinking… it comes from within.

Join us for our Ajna chakra mini workshop—your center of intuition, perception, and inner wisdom. This experience is designed to help you quiet the noise, trust your insight, and reconnect with the part of you that already knows.

We’ll begin with a centering cacao ceremony to ground and open, flow into a 40-minute Vin2Yin session to release tension and create space, and close with a 25-minute sound bath to integrate and restore.

Perfect if you’ve been:
💜 Stuck in your head or overanalyzing
💜 Wanting to strengthen your intuition
💜 Seeking clarity, direction, or deeper self-trust

📍 300 14th St NW, Long Beach, WA
💲 $30 pre-register | $35 drop-in

To reserve your spot, send a DM or email:
[email protected]

Less thinking… more knowing. 💜

@topfansChautauqua Resort & Conference CenterLong Beach Merchants AssnWashington's Evergreen Coast

🌿 May at Inspired Mind Matters Wellness Studio May is here and we are back in full flow with a beautiful lineup of class...
05/01/2026

🌿 May at Inspired Mind Matters Wellness Studio

May is here and we are back in full flow with a beautiful lineup of classes and experiences to support your body, mind, and energy ✨ If you’ve been waiting to jump in, this is your month to reconnect, reset, and realign.

We kick off the month on Saturday, May 3rd from 3:30–5:00pm with our Throat Chakra Mini Workshop, featuring a centering cacao ceremony, a 40-minute Vin2Yin practice, and a 25-minute sound bath to help you open and express your voice.

On Sunday, May 4th from 7–9pm, join us for a refreshing reset with our Cold Plunge Experience at Snow Peak Campfield. Registration is done directly through Snow Peak, with pricing at $38 for locals and $45 for visitors ❄️

Then on Saturday, May 9th, step into transformation with Ignite Your Inner Fire: Somatic Breathwork & Hypnotherapy Sound Bath with Michelle and Nichole 🔥 This powerful experience is designed to help you release, reset, and reconnect with your inner strength. $30 pre-register/pay or $35 drop-in.

We continue the journey inward on Sunday, May 17th from 3:30–5:00pm with our 3rd Eye Chakra Mini Workshop, again combining cacao, Vin2Yin, and a 25-minute sound bath to support intuition and inner clarity. Both chakra workshops are $30 pre-register/pay or $35 drop-in and are led by Michelle and Jenelle.

And grounding it all, we have Yin Yoga every Saturday at 9:30am, your weekly opportunity to slow down, release tension, and reset your nervous system. Drop in for $15 and make it part of your self-care ritual 💙

🌊 Come see why we were voted #1 Best Wellness Studio in the Columbia Pacific Region in the Coast Weekend Reader’s Choice Awards and experience the difference for yourself.

📍 300 14th St NW, Long Beach, WA
🌐 www.inspiredmindmatters.com

We can’t wait to see you on the mat 💫

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300 14th Street NW
Long Beach, WA
98631

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