Inspired Mind Matters Wellness Studio

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Inspired Mind Matters Wellness Studio Wellness Studio, stretching your body and mind through movement and sound. Inspired Mind Matters, LLC. Any such affiliations will be disclosed.

Coaching, yoga, yin yoga, meditation, aerial yoga, sound baths, breathwork, workshops, and so much more. 🧘 www.inspiredmindmatters.com At Inspired Mind Matters, we blend ancient wisdom with modern techniques to empower personal growth and well-being. Our range of offerings—from transformative classes and breathwork to personalized coaching and enriching workshops—guides you toward self-discovery, healing, and creating a balanced life.

🌱 Classes & Workshops
We offer a variety of classes, including Yin Yoga, breathwork journeys, mindfulness meditation, dance, sound baths, and aerial yoga sessions. Our workshops focus on stretching your body and mind, reducing stress, finding flexibility in body and mind, and seasonal wellness practices to support your growth through life’s transitions.

💫 Personal Transformation & Stress Management Coaching
Through holistic one-on-one coaching, we help you set and achieve meaningful goals, break free from limiting beliefs, and build confidence in your purpose. Our services include mind-based stress reduction, goal setting, boundary creation, and visualization techniques that foster personal and professional success.

💫Breathwork Coaching
Our breathwork coaching combines both functional and therapeutic approaches to help you reconnect with your breath, release stress, and experience profound clarity. Through guided over-breathing, breath retentions, and other techniques, you’ll explore the mind-body connection, manage emotional triggers, and develop lasting tools for relaxation and resilience. Breathwork coaching is ideal for those seeking a deeper connection with themselves and an effective, natural way to transform their well-being. Led by Michelle Svendsen—certified in meditation, mindfulness, breathwork, NLP, EFT/TFT, yoga, breathwork, trauma informed coach—Inspired Mind Matters is here to help you live the life you’ve always dreamed of. Social Media Disclaimer-
This Facebook account is operated by Inspired Mind Matters, LLC. Our content is intended for informational purposes only and should not be considered professional advice. We strive to provide accurate and up-to-date information, but we cannot guarantee its accuracy or completeness. owns the content posted on this account and users should not reproduce or distribute it without permission. We may have affiliations with other companies or individuals and may receive compensation or benefits for promoting certain products or services. User-generated content and comments are welcome, but we reserve the right to delete or moderate comments that are offensive, irrelevant, or violate our community guidelines. By using this account, you agree to abide by our terms of service and community guidelines. Please review our privacy policy for information on data collection and usage. reserves the right to update this disclaimer as needed, and we encourage users to check it periodically for changes. For questions, concerns, or collaboration inquiries, please contact us at [email protected].

During the full moon, we enter a phase of heightened emotional clarity. This is the crest of our soul’s growth, where ou...
10/29/2026

During the full moon, we enter a phase of heightened emotional clarity. This is the crest of our soul’s growth, where our inner waters rise and reveal deeper truths. We employ light language as a dynamic frequency to activate each chakra, supported by sound bowls that establish a clear harmonic base. These tones help uncover the wisdom that resides within each individual.

Each participant receives a living light reflection, a
moment of connection and recognition. From our shared energy, we collaboratively weave a meditation that resonates with the moon’s fullness, creating a powerful collective experience.

This is followed by 3 weeks of Understanding the Light from 11:00-12:30. Please register with Wendy or contact us for registration information.

Understanding the Light:
We gather weekly to enter the moon phases—the living growth pattern of the soul. In the circle we breathe, tone, and follow a short living meditation matched to the current phase. We speak and journal our truth, then listen, share, and reflect one another. You can expect a calm hour in which
emotions and inner knowing grow more familiar, direction clearer, and support stays clean. The practice becomes a steady companion that helps you move with the soul’s own rhythm.

Watch for our next Coming Into the Light Sound Bath! Follow up with Understanding the Light weekly practice!

300 14th St NW, Long Beach WA
www.inspiredmindmatters.com for more info.

✨ TWO SOUND BATH EXPERIENCES. TWO DIFFERENT WAYS TO RECONNECT WITH YOURSELF. ✨The harder you try not to think, the more ...
10/27/2026

✨ TWO SOUND BATH EXPERIENCES. TWO DIFFERENT WAYS TO RECONNECT WITH YOURSELF. ✨

The harder you try not to think, the more you notice yourself thinking. What if, instead of trying to quiet your mind, you gave it something different to focus on?
A crystal singing bowl. A gong. The gentle sound of Koshi chimes. The rhythmic waves of an ocean drum.

At Inspired Mind Matters, we offer two unique sound bath experiences, each with its own energy, intention, and way of helping you slow down, breathe, and reconnect.

🌙 COME INTO THE LIGHT with Michelle Svendsen & Wendy Mathews
Held once a month around the full moon, this 75-minute experience weaves together the sound of crystal singing bowls with light language meditation throughout. Wendy follows what comes through in each gathering, so some experiences may feel uplifting and motivational, while others invite you into a quieter, more reflective space. No two gatherings are quite the same.

November 22nd and December 20th at 11:00am

Come Into the Light is followed by three weeks of Understanding the Light with Wendy, Sundays from 11:00–12:30, offering more opportunities to explore meditation and deepen your practice. 75 minutes | $30 drop-in or $25 when you preregister and pay.

🎶 DOUBLE SOUND BATH with Michelle & Jenelle
Ready to relax, unwind, and let the sounds wash over you? These seasonally themed sound baths feature two sets of crystal singing bowls, gongs, and chimes, creating a soothing sound experience designed to help you slow down and make space for yourself.

November 14th and December 26th 11:30am, come to yin and stay for the sound bath for $5 off your yin class.

Each gathering embraces the feeling of the season, giving you a chance to step away from the busyness of everyday life and simply receive.1 hour | $25 drop-in or $20 when you preregister and pay

You don't have to force yourself into stillness. You can listen your way there. 💛 Whether you're drawn to a meditative journey that unfolds in the moment or a deeply relaxing seasonal sound experience, there's a place for you here.

📍 Inspired Mind Matters | 300 14th St NW, Long Beach, WA | www.inspiredmindmatters.com
Message us to learn more or reserve your spot. Your time to pause is waiting.

Long Beach Merchants Assn Chautauqua Resort & Conference Center

♏ SCORPIO SEASON YIN YOGA | THIS SATURDAY♏As we move deeper into autumn, Scorpio season invites us to slow down, turn in...
10/22/2026

♏ SCORPIO SEASON YIN YOGA | THIS SATURDAY♏

As we move deeper into autumn, Scorpio season invites us to slow down, turn inward, and get curious about what’s happening beneath the surface. 🍂

Sometimes growth isn’t about becoming someone new. It’s about recognizing what we’ve been carrying, making peace with what we can’t change, and giving ourselves permission to outgrow what no longer fits.

Join me this Saturday for a gentle Yin Yoga practice focused on transformation, inner strength, and creating space for what’s next. No need to have all the answers. Just come as you are and give yourself a little time to breathe, reflect, and reconnect.

✨ Saturday | 9:30–10:30 AM
📍 Inspired Mind Matters, 300 14th St NW, Long Beach, WA
💛 $15 drop-in | All levels welcome
🧘 Everything you need is provided!

A little something to reflect on: What are you ready to release—not because it never mattered, but because you’re ready to make room for who you’re becoming?

Come meet me on the mat. 🤍
Looking to relax even more? Join us Sunday from 12-1:30 for our Come Into The Light Meditation & Sound Bath with Michelle and Wendy, includes light language and vocal toning. $30.00 drop-in/$25.00 pre-register/pay.



Change is a natural part of life, and sometimes the spaces we create for ourselves need to grow and change right along w...
10/18/2026

Change is a natural part of life, and sometimes the spaces we create for ourselves need to grow and change right along with us.

💛 We’re excited to share this video from Wendy Mathews and introduce the evolving flow of her offerings at Inspired Mind Matters. What began with Coming Into the Light, a monthly sound bath and light language meditation with Michelle Svendsen and Wendy, is growing into a more connected experience that continues throughout the month, giving us space not only to open up and explore, but also to reflect, integrate, and carry what we discover into everyday life.

Each month, Michelle and Wendy will guide Coming Into the Light Sound Bath & Light Language Meditation around the time of the full moon, followed by Understanding the Light with Wendy on the next three Sundays. The sound bath offers time to relax, receive, and explore, while Wendy’s weekly circles provide a gentle space for meditation, toning, reflection, and connection as we move through the phases of the moon.

Both offerings take place from 12-1:30 PM at Inspired Mind Matters Wellness Studio. Whether you’re familiar with light language or simply curious, you’re welcome to join us and see what resonates with you. Sometimes growth begins with simply being willing to explore something new. ✨

Send us a dm for more information or to pre-register for this month's Come Into The Light Meditation & Sound Bath or email [email protected]. $30 drop-in/ $25.00 pre-register/pay.

Coming Into the Light, opens with the full moon, a gathering where ...

What a double sound bath looks like from our pov. Thank you everyone for allowing us to hold space while your nervous sy...
10/12/2026

What a double sound bath looks like from our pov. Thank you everyone for allowing us to hold space while your nervous system relaxed into the vibration 🎶

Next up Michelle Svendsen and Wendy Mathews - Come Into The Light Meditation & Sound Bath on October 25th and another double sound bath with Michelle and Jenelle on November 14th at 11:30am. Double Sound Bath Immersion-GRATITUDE

Yin Yoga every Saturday morning at 9:30
Creations Joy Living Meditation with Wendy Tuesday nights (this day of the week may change)

Sign up for our newsletter or follow us on social for all classes and events.

When in the trees...be a tree 🌲❤️🌲❤️Taken in Howland Hills Rd area Crescent City CAMichelle Svendsen
10/10/2026

When in the trees...be a tree 🌲❤️🌲❤️
Taken in Howland Hills Rd area Crescent City CA
Michelle Svendsen

We still have a few spots for tomorrow (Sunday) at 12:30. Drop.in for $25 🎶300 14th St NW, Long Beach WA
10/10/2026

We still have a few spots for tomorrow (Sunday) at 12:30. Drop.in for $25 🎶

300 14th St NW, Long Beach WA



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300 14th Street NW
Long Beach, WA
98631

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