11/22/2019
We’re super excited to be sharing sounds & meditations for the first time in Memphis, Tennessee on Saturday Dec 14 from 5:30pm - 7:30pm at 🔊
Come join us for a Healing Ancestral Karma Sound Bath w/
First Portion of the Gathering:
- Intention Sharing Circle
- Meditation for "Healing Ancestral Karma: Guru Guru Wahe Guru (also known as the Mantra of Miracles). Yogi Bhajan taught that when we are liberated, we also liberate 7 generations back and 7 generations forward.
Second Portion of the Gathering:
- Sound Bath
- Closing Circle
Sonic Tools such as Gongs,
Full Moon Tibetan Singing Bowls,
Plant Generated Frequencies,
as well as, our voices will be used
to create a deep sense of peace & relaxation.
Some of the Benefits Include:
- Strengthening Nervous and Glandular System
- Mental Clarity
- Releases toxins from the cells of the body
- Releases energetic and emotional blockages
- Deep Relaxation
- Chakra Balancing
- Feeling of Unity...Oneness
What to bring:
- Blanket, Yoga Mat, Pillow and/or whatever makes you comfy
- Bring Head Covering such as Beanie to cover your Crown
Optional:
- Item for Altar: anything that you feel called to bring
to amplify healing for the highest good of all.
- Hand Drums, Shakers, Rattles
- Wear White as it represents peace and purity.
@ Delta Groove Yoga
