Atlantic Meditation - Long Beach

Atlantic Meditation - Long Beach Learn how to cleanse your mind and get rid of your burdens by following this simple step by step method

Soft sands, cool breeze, positive & genuine vibes đź’Ż  thank you to everyone who came! We hope to see more of you join us!...
05/07/2026

Soft sands, cool breeze, positive & genuine vibes đź’Ż thank you to everyone who came! We hope to see more of you join us!!!

03/13/2026

Sometimes clarity reveals what was already there.
Support, connection, and a path forward.

True connection begins with the relationship you have with yourself.In this women- centered workshop, we’ll explore how ...
02/05/2026

True connection begins with the relationship you have with yourself.

In this women- centered workshop, we’ll explore how self-love shapes the way we show up in relationships—romantic, familial, and personal. Many women are taught to overgive, stay strong, and put their needs last. Over time, this can lead to exhaustion, resentment, or losing touch with who we truly are.

This session offers a calm, supportive space to pause, reconnect, and gently release patterns that no longer serve you. Through guided meditation, reflection, and conscious connection, you’ll be invited to come back to yourself with compassion and clarity.

It is a space to slow down, listen inward, and remember that you are already whole.

In this workshop, you’ll:

đź’“Explore the connection between self-love and healthy relationships
đź’“Gently release old beliefs and habits around overgiving and self-abandonment
đź’“Experience a guided meditation to calm the nervous system and reconnect with your heart
đź’“Reflect on boundaries, self-trust, and emotional safety
đź’“Leave with a simple, meaningful intention to support yourself moving forward

This workshop is open to all women, regardless of relationship status or meditation experience.

Come as you are. Rest. Reconnect. Choose yourself.

Link in bio to register

“With the dawning of a new day comes the dew that glistens in the sunlight. The day has broken means the darkness has be...
12/29/2025

“With the dawning of a new day comes the dew that glistens in the sunlight. The day has broken means the darkness has been lifted. Thus it is when the eyes of his mind are open that one will be able to see the world as bright Light.” -Great Teacher Woo Myung

12/06/2025

Join us for World Meditation Day 2025, a global moment of stillness where people from every corner of the world unite for one purpose: Inner peace that rippl...

Rest isn’t always about doing nothing. Sometimes it’s about doing the inner work—finding the root of our stress instead ...
11/18/2025

Rest isn’t always about doing nothing. Sometimes it’s about doing the inner work—finding the root of our stress instead of escaping it.

When we release what no longer serves us and turn inward, we don’t just rest—we restore.

We become more present in our relationships, our work, our lives. That’s where real transformation begins. ✨

Address

4320 Atlantic Avenue Suite 115
Long Beach, CA
90807

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 8:30pm
Wednesday 9am - 8:30pm
Thursday 9am - 8:30pm
Friday 9am - 8:30pm
Saturday 9am - 12:30pm

Telephone

+15629127400

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