One Heart At A Time

10/26/2026

💕 Girl, you don’t have to have it all figured out!

Sometimes we smile, laugh, and tell everyone we’re fine, even when we’re struggling on the inside. Sometimes we lose our spark trying to be everything everyone expects us to be.

But here’s the thing… YOU MATTER. YOU BELONG. AND YOU DON’T HAVE TO FIGURE OUT LIFE ALONE! 💗

That’s why One Heart At A Time Foundation created I AM: A Teen Girl Empowerment Event!

We’re bringing girls together for a day of FUN, friendship, real conversations, laughter, and learning the things they don’t always teach you in school!

✨ Girl Talk (the REAL stuff!)
💰 Money Moves & Financial Literacy
🧠 Mindset, Confidence & Personal Growth
💕 New Friendships & Connections
🎨 Vision Boards & Dream Building
🎁 FREE Lunch, Gift Bags & Surprises!

No lectures. No judgment. Just real conversations, good vibes, and girls supporting girls!

Because your past doesn’t define you, and your future is yours to create!

📅 Sunday, November 8, 2026
⏰ 10 AM – 4 PM
📍 9155 Telegraph Rd., Pico Rivera
💕 Girls ages 16–19
🎟️ 100% FREE!

Tag a girl who needs this! 💕

Come find your spark, discover your strength, and meet girls who just might become lifelong friends!

I AM MORE. AND SO ARE YOU! 💗

📩 To register or learn more visit oneheartatatime.net

10/22/2026

Love Yourself More🥰

10/22/2026

✨ I’m starting a BOOK CLUB, and you’re invited! 📖

I’m so excited to announce that I’ll be going LIVE on TikTok to explore my book, Reclaiming Our Divinity in a Programmed World.

This isn’t just about reading a book. It’s about having meaningful conversations, questioning what we’ve been taught, expanding our awareness, and rediscovering who we truly are.

We’ll explore everything from the power of our minds and emotional well-being to societal conditioning, spirituality, and the incredible potential we have as human beings.

And I want YOU to be part of the conversation!

📖 Every Thursday starting November 5
⏰ 7 PM Pacific
📍 TikTok LIVE | theothersidepodcast_

You don’t need to own the book to join. Just bring an open mind, your curiosity, and a willingness to explore new perspectives.

✨ Let’s question, learn, grow, and reclaim our divinity together.

Follow my page, turn on your notifications, and I’ll see you LIVE!

10/22/2026

Energy is nothing new. For thousands of years, humans have recognized and explored the connection between our energy, emotions, thoughts, and physical well-being.

Ancient traditions understood something we’re still exploring today: how we feel, think, and interact with the world can influence our state of mind and overall well-being.

We’re not discovering energy. We’re rediscovering ways to understand and work with it.

Awareness is where transformation begins.

Video credit: Shi Heng Yi, Shaolin master and headmaster of Shaolin Temple Europe.

10/21/2026

10/15/2026

🎃🍬 TRUNK OR TREAT & MOVIE IN THE PARK! 🎬👻

Come join us TONIGHT for a fun-filled evening hosted by Helpline Youth Counseling!

📍 Liberty Community Plaza
14181 Telegraph Rd., Whittier, CA 90604

🕔 5:00 PM – 7:30 PM

Put on your favorite Halloween costume, grab your chairs and blankets, and bring the whole family!

🎃 Trunk or Treat
🍭 Lots of sweet treats
🎟️ Exciting raffles
🎬 Movie in the Park
👻 Family fun!
🎭 Costume contest

FREE & OPEN TO THE ENTIRE COMMUNITY!

I’ll be helping MC the event, and I’d love to see you there!

Come out, have some fun, and support our local community! 🧡

10/13/2026

10/08/2026

At 16, she underwent a double mastectomy. At 22, she was awarded $2 million in a medical malpractice lawsuit.

Let that sink in.

We don’t allow children to legally purchase alcohol until they’re 21. We don’t allow them to drive at 12. We recognize that maturity, judgment, and the ability to understand consequences develop over time.

Yet we’re allowing life-altering medical procedures to be performed on minors, sometimes with irreversible consequences.

Where do we draw the line?

This isn’t about politics, religion, or disrespecting anyone’s identity. It’s about protecting our children.

At 12, children in California can independently consent to certain mental health services. While parental consent is still required for gender-transition surgery, I believe we need a serious conversation about whether our safeguards go far enough.

Compassion should never come at the expense of caution.

We owe our children protection, proper medical evaluations, informed consent, and professionals who prioritize their long-term well-being.

Respecting someone’s identity and questioning medical decisions involving minors are not mutually exclusive.

Some decisions deserve time, maturity, and extraordinary care.

We need to be willing to have these uncomfortable conversations. Our children deserve nothing less.

What are your thoughts?

10/04/2026

You are allowed to change your mind.

You are allowed to outgrow the version of you that once felt right.

You are allowed to want something different, choose a new path, change careers, change relationships, change your priorities, change your beliefs, or completely reinvent yourself.

That is not failure. That is growth.

Sometimes the bravest thing you can do is admit, “This isn’t who I want to be anymore.”

You are not stuck with who you were at 20, 30, 40, 50—or even who you were yesterday.

Life is not about becoming one version of yourself and staying there forever. It’s about learning, evolving, healing, exploring, and giving yourself permission to become whoever you decide to become next.

Change your mind.
Change direction.
Start over.
Become someone new.

It’s your life. You’re still writing it. ❤️